SEPTEMBER STEP CHALLENGE

Options
123457

Replies

  • jah1360
    jah1360 Posts: 98 Member
    Options
    I'm getting there
    thanks for asking
  • jah1360
    jah1360 Posts: 98 Member
    Options
    Daily Goal-10,000 Steps

    9/1/15- 12,440 Steps

    9/2/15- 16,292 Steps

    9/3/15- 16,637 Steps

    9/4/15- 15,410 Steps

    9/5/15- Rest day

    9/6/15- 15,202 Steps

    9/7/15- 17,937 Steps

    9/8/15- 20,131 Steps

    9/9/15- 17,279 Steps

    9/10/15- 12,250 Steps

    9/11/15- 18,761 Steps

    9/12/15- Rest Day- 2,898 Steps

    9/13/15- Rest day- 3,412 Steps

    9/14/15- 16,147 Steps

    9/15/15-Rest Day (not feel to good)

    9/16/15- 14,350 Steps

    9/17/15- 13,214 Steps
  • scolaris
    scolaris Posts: 2,145 Member
    Options
    Here's my week:

    9/12...... -96 (11454 steps)
    9/13...... -576 (11457 steps)
    9/14...... -999 (18781 steps)
    9/15...... -533 (13348 steps)
    9/16...... -411 (14855 steps)
    9/17...... -707 (19508 steps)
    *9/18...... +190 (15046 steps)
    Week 5... 3132 (104449 steps)

    Did fine on total steps but fell short of my 3500 weekly calorie deficit goal. ~sigh~ It was my first time hosting a dinner party since starting MFP & I drank too many calories today! Live & learn, right?
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 8,827
    Total 158,885

    9/1 - 7,227 treadmill
    9/2 - 12,369 treadmill
    9/3 - 5,328 -
    9/4 - 6,033 treadmill
    9/5 - 10,261 treadmill
    9/6 - 5,733 -
    9/7 - 9,018 walk
    9/8 - 10,007 walk
    9/9 - 10,266 walk
    9/10 - 5,712 -
    9/11 - 8,345 -
    9/12 - 10,070 walk
    9/13 - 11,710 treadmill
    9/14 - 6,214 -
    9/15 - 10,056 treadmill
    9/16 - 12,786 treadmill
    9/17 - 10,182 treadmill
    9/18 - 7,568 -

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    GOAL IS 7000 STEPS

    Sept 1 -- 6164
    Sept 2 -- 7429
    Sept 3 -- 3551
    Sept 4 -- 3799
    Sept 5 -- 5826
    Sept 6 -- 10,180
    Sept 7 -- 7761
    Sept 8 -- 6492
    Sept 9 -- 9798
    Sept 10 -- 4003
    Sept 11 -- 12,125
    Sept 12 -- 2904
    Sept 13 -- 5104
    Sept 14 -- 5893
    Sept 15 -- 7452
    Sept 16 -- 9759 (forgot to take my FitBit off on my bike ride)
    Sept 17 -- 8630
    Sept 18 -- 4328
    Sept 19 -- 10,132
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 8,657
    Total 164,476

    9/1 - 7,227 treadmill
    9/2 - 12,369 treadmill
    9/3 - 5,328 -
    9/4 - 6,033 treadmill
    9/5 - 10,261 treadmill
    9/6 - 5,733 -
    9/7 - 9,018 walk
    9/8 - 10,007 walk
    9/9 - 10,266 walk
    9/10 - 5,712 -
    9/11 - 8,345 -
    9/12 - 10,070 walk
    9/13 - 11,710 treadmill
    9/14 - 6,214 -
    9/15 - 10,056 treadmill
    9/16 - 12,786 treadmill
    9/17 - 10,182 treadmill
    9/18 - 7,568 -
    9/19 - 5,591 -

    I need to get back on my treadmill...
  • scolaris
    scolaris Posts: 2,145 Member
    Options
    Yes, your treadmill days are the highest!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    GOAL IS 7000 STEPS

    Sept 1 -- 6164
    Sept 2 -- 7429
    Sept 3 -- 3551
    Sept 4 -- 3799
    Sept 5 -- 5826
    Sept 6 -- 10,180
    Sept 7 -- 7761
    Sept 8 -- 6492
    Sept 9 -- 9798
    Sept 10 -- 4003
    Sept 11 -- 12,125
    Sept 12 -- 2904
    Sept 13 -- 5104
    Sept 14 -- 5893
    Sept 15 -- 7452
    Sept 16 -- 9759 (forgot to take my FitBit off on my bike ride)
    Sept 17 -- 8630
    Sept 18 -- 4328
    Sept 19 -- 10,132
    Sept 20 -- 14,259
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 8,396
    Total 193,105

    9/1 - 7,227 treadmill
    9/2 - 12,369 treadmill
    9/3 - 5,328 -
    9/4 - 6,033 treadmill
    9/5 - 10,261 treadmill
    9/6 - 5,733 -
    9/7 - 9,018 walk
    9/8 - 10,007 walk
    9/9 - 10,266 walk
    9/10 - 5,712 -
    9/11 - 8,345 -
    9/12 - 10,070 walk
    9/13 - 11,710 treadmill
    9/14 - 6,214 -
    9/15 - 10,056 treadmill
    9/16 - 12,786 treadmill
    9/17 - 10,182 treadmill
    9/18 - 7,568 -
    9/19 - 5,591 -
    9/20 - 6,253 -
    9/21 - 4,747 -
    9/22 - 7,809
    9/23 - 9,820 walk
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    GOAL IS 7000 STEPS

    Sept 1 -- 6164
    Sept 2 -- 7429
    Sept 3 -- 3551
    Sept 4 -- 3799
    Sept 5 -- 5826
    Sept 6 -- 10,180
    Sept 7 -- 7761
    Sept 8 -- 6492
    Sept 9 -- 9798
    Sept 10 -- 4003
    Sept 11 -- 12,125
    Sept 12 -- 2904
    Sept 13 -- 5104
    Sept 14 -- 5893
    Sept 15 -- 7452
    Sept 16 -- 9759 (forgot to take my FitBit off on my bike ride)
    Sept 17 -- 8630
    Sept 18 -- 4328
    Sept 19 -- 10,132
    Sept 20 -- 14,259
    Sept 21 -- 6711
    Sept 22 -- 2306 (biked)
    Sept 23 -- 9862
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    GOAL IS 7000 STEPS

    Sept 1 -- 6164
    Sept 2 -- 7429
    Sept 3 -- 3551
    Sept 4 -- 3799
    Sept 5 -- 5826
    Sept 6 -- 10,180
    Sept 7 -- 7761
    Sept 8 -- 6492
    Sept 9 -- 9798
    Sept 10 -- 4003
    Sept 11 -- 12,125
    Sept 12 -- 2904
    Sept 13 -- 5104
    Sept 14 -- 5893
    Sept 15 -- 7452
    Sept 16 -- 9759 (forgot to take my FitBit off on my bike ride)
    Sept 17 -- 8630
    Sept 18 -- 4328
    Sept 19 -- 10,132
    Sept 20 -- 14,259
    Sept 21 -- 6711
    Sept 22 -- 2306 (biked)
    Sept 23 -- 9862
    Sept 24 -- 2817
    Sept 25 -- 7323
  • scolaris
    scolaris Posts: 2,145 Member
    edited September 2015
    Options
    Whoops! See below...
  • scolaris
    scolaris Posts: 2,145 Member
    Options
    Week 6 is done & it's my highest week yet in terms of steps. Fell short of my weekly 3500 calorie deficit goal though. Damn you beer & tacos; I just can't quit you! LOL

    9/19..... -447 (22019 steps)
    9/20..... -312 (10694 steps)
    *9/21..... +595 (11928 steps)
    9/22..... -962 (27184 steps)
    9/23..... -426 (18044 steps)
    9/24..... -787 (23632 steps)
    9/25..... -558 (19423 steps)
    Week 6 -2897 calories & (132,924 steps)
    That's 62.9 miles!!!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 8,088
    Total 202,206

    9/1 - 7,227 treadmill
    9/2 - 12,369 treadmill
    9/3 - 5,328 -
    9/4 - 6,033 treadmill
    9/5 - 10,261 treadmill
    9/6 - 5,733 -
    9/7 - 9,018 walk
    9/8 - 10,007 walk
    9/9 - 10,266 walk
    9/10 - 5,712 -
    9/11 - 8,345 -
    9/12 - 10,070 walk
    9/13 - 11,710 treadmill
    9/14 - 6,214 -
    9/15 - 10,056 treadmill
    9/16 - 12,786 treadmill
    9/17 - 10,182 treadmill
    9/18 - 7,568 -
    9/19 - 5,591 -
    9/20 - 6,253 -
    9/21 - 4,747 -
    9/22 - 7,809
    9/23 - 9,820 walk
    9/24 - 4,012 -
    9/25 - 5,089 -

    Scolaris - Beer and tacos or a long walk? I do enjoy walking but I think the beer and tacos would win most days.
  • scolaris
    scolaris Posts: 2,145 Member
    Options
    Hahaha dancingj2! It was a taco party at my house & I just can't be trusted around all that food prep yet. I definitely got carried away and started hitting the chips & guacamole wayyyyyy too early. Learning from my mistakes.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 8,312
    Total 216,123

    9/1 - 7,227 treadmill
    9/2 - 12,369 treadmill
    9/3 - 5,328 -
    9/4 - 6,033 treadmill
    9/5 - 10,261 treadmill
    9/6 - 5,733 -
    9/7 - 9,018 walk
    9/8 - 10,007 walk
    9/9 - 10,266 walk
    9/10 - 5,712 -
    9/11 - 8,345 -
    9/12 - 10,070 walk
    9/13 - 11,710 treadmill
    9/14 - 6,214 -
    9/15 - 10,056 treadmill
    9/16 - 12,786 treadmill
    9/17 - 10,182 treadmill
    9/18 - 7,568 -
    9/19 - 5,591 -
    9/20 - 6,253 -
    9/21 - 4,747 -
    9/22 - 7,809
    9/23 - 9,820 walk
    9/24 - 4,012 -
    9/25 - 5,089 -
    9/26 - 13,917 treadmill

    It is hard to not snack when I making something...
  • scolaris
    scolaris Posts: 2,145 Member
    Options
    You are so right! Tonight my daughter celebrated her 13th bday with a 'progressive' dinner around SF waterfront & North Beach at places with her favorite foods, and I did so much better making good choices and practicing portion control because I wasn't HANDLING the food... Also: pretty sneaky of me but she & her friend got in +15k steps too! {cue evil mom laugh}
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 8,518
    Total 229,975

    9/1 - 7,227 treadmill
    9/2 - 12,369 treadmill
    9/3 - 5,328 -
    9/4 - 6,033 treadmill
    9/5 - 10,261 treadmill
    9/6 - 5,733 -
    9/7 - 9,018 walk
    9/8 - 10,007 walk
    9/9 - 10,266 walk
    9/10 - 5,712 -
    9/11 - 8,345 -
    9/12 - 10,070 walk
    9/13 - 11,710 treadmill
    9/14 - 6,214 -
    9/15 - 10,056 treadmill
    9/16 - 12,786 treadmill
    9/17 - 10,182 treadmill
    9/18 - 7,568 -
    9/19 - 5,591 -
    9/20 - 6,253 -
    9/21 - 4,747 -
    9/22 - 7,809
    9/23 - 9,820 walk
    9/24 - 4,012 -
    9/25 - 5,089 -
    9/26 - 13,917 treadmill
    9/27 - 13,852 treadmill
  • scolaris
    scolaris Posts: 2,145 Member
    Options
    Good job!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    GOAL IS 7000 STEPS

    Sept 1 -- 6164
    Sept 2 -- 7429
    Sept 3 -- 3551
    Sept 4 -- 3799
    Sept 5 -- 5826
    Sept 6 -- 10,180
    Sept 7 -- 7761
    Sept 8 -- 6492
    Sept 9 -- 9798
    Sept 10 -- 4003
    Sept 11 -- 12,125
    Sept 12 -- 2904
    Sept 13 -- 5104
    Sept 14 -- 5893
    Sept 15 -- 7452
    Sept 16 -- 9759 (forgot to take my FitBit off on my bike ride)
    Sept 17 -- 8630
    Sept 18 -- 4328
    Sept 19 -- 10,132
    Sept 20 -- 14,259
    Sept 21 -- 6711
    Sept 22 -- 2306 (biked)
    Sept 23 -- 9862
    Sept 24 -- 2817
    Sept 25 -- 7323
    Sept 26 -- 5999
    Sept 27 -- 6897

Categories