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    SAY "NO" TO LATE NIGHT SNACKING IN SEPTEMBER 2015

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    Replies

    • Posts: 903 Member
      Me: 25*
      LNS: 0

      :)
    • Posts: 436 Member
      TerriRichardson112 wrote: »
      Me: 26*
      LNS: 0
      Streak: 26...(33 overall)

      Only 4 more days till the end of the month.
      lamlam2013 wrote: »
      Sept 25

      Me: 25*
      LNS: 0

      Days LNS-Free --25

      Nearly a month! I remember when I was not sure I would get more than "1 night in a row." It's still one-at-a-time, but look at you!

      I don't want to count my chicks before they hatch, but… Like you, I'm closing in on my first calendar month of no LNS. Not my first in a while …this year …this decade. No, my FIRST. I can tell those old patterns are in there, especially on the weekends. This group, the accountability and encouragement, is so helpful. Thank you guys!

      Me: 25* …
      LNS: 0  …
      Streak: 25 … (55 overall) …
    • Posts: 975 Member
      Me:18*
      Lns:7
      Streak:1
    • Posts: 717 Member
      Me: 19*
      LNS: 6
      Streak: 1
    • Posts: 36,769 Member
      9/26 Sat
      Me: 6*
      LNS: 0

      Steak 6

      Weekly goal:
      1) Nothing sweet (this is where my problem starts)
      2) No healthy sweets (pumpkin muffins with applesauce no no no no')
      3) ONLY FRUIT after 8 pm![/quote]

    • Posts: 36,769 Member
      edited September 2015
      :)
    • Posts: 36,769 Member
      edited September 2015
      WalkerPop wrote: »
      show previous quotes
      show previous quotes

      Nearly a month! I remember when I was not sure I would get more than "1 night in a row." It's still one-at-a-time, but look at you!

      I don't want to count my chicks before they hatch, but… Like you, I'm closing in on my first calendar month of no LNS. Not my first in a while …this year …this decade. No, my FIRST. I can tell those old patterns are in there, especially on the weekends. This group, the accountability and encouragement, is so helpful. Thank you guys!

      Me: 25* …
      LNS: 0  …
      Streak: 25 … (55 overall) …

      Your such an inspiration, thank you!!!!!!
    • Posts: 28 Member
      Me:4
      LNS:1
      I made it another night. Thank the lord for that.wew!!
    • Posts: 76 Member
      Me:25
      LNS:1
    • Posts: 19,562 Member
      edited September 2015
      WalkerPop wrote: »
      show previous quotes
      show previous quotes

      Nearly a month! I remember when I was not sure I would get more than "1 night in a row." It's still one-at-a-time, but look at you!

      I don't want to count my chicks before they hatch, but… Like you, I'm closing in on my first calendar month of no LNS. Not my first in a while …this year …this decade. No, my FIRST. I can tell those old patterns are in there, especially on the weekends. This group, the accountability and encouragement, is so helpful. Thank you guys!

      Me: 25* …
      LNS: 0  …
      Streak: 25 … (55 overall) …
      You are my role model and inspiration!

      :naughty: Conquer the demons day by day!

      Me: 26* ...and counting.
      LNS: 0
      Streak: 26...(33 overall)
    • Posts: 903 Member
      Me: 26*
      LNS: 0
    • Posts: 975 Member
      TerriRichardson112 wrote: »

      Me: 25* …
      LNS: 0  …
      Streak: 25 … (55 overall) …
      You are my role model and inspiration!

      :naughty: Conquer the demons day by day!

      Me: 26* ...and counting.
      LNS: 0
      Streak: 26...(33 overall)[/quote]

      All three of you are doing awesome!
    • Posts: 436 Member
      Me: 26* …
      LNS: 0 …
      Streak: 26 … (56 overall) …

      Goals for WEEK:
      Water: Full gallon at least 5 of 7 days per week. … WIN! (7/7) …
      Sleep: Seven hours at least 5 of 7 days per week. … WIN! (6/7) …
      LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …

      Adults devise a plan and follow it. Children do what feels good. Maturity is the ability to delay pleasure. (Dave Ramsey & others) …

      Are you adulting or impulsing today? Great goals aren't achieved on an impulse or a whim! …
    • Posts: 436 Member
      68myra wrote: »
      All three of you are doing awesome!

      @68myra, @TerriRichardson112, @lamlam2013: Thanks. You three challenge and encourage me, too!

      Everyone, keep up the great work and purpose to finish strong! The month is nearly over. Only FOUR more nights this month. Let's all finish with a streak of at least FOUR! (You don't even have a pesky weekend to sabotage you!) Make the plan. Work the plan.
    • Posts: 975 Member
      me:19*
      lns:7
      streak:2
      4 nights to go, 4 nights to go :)
    • Posts: 975 Member
      me:20*
      lns:7
      streak:3
      hitting the hay early tonight. football will put me right to sleep ;)
    • Posts: 717 Member
      Me: 20*
      LNS: 6
      Streak: 2!

      My motto, "You don't need it. Just go to sleep!"
    • Posts: 28 Member
      faithan84 wrote: »
      Me: 20*
      LNS: 6
      Streak: 2!

      My motto, "You don't need it. Just go to sleep!"

      You are so right! I started loggin my scores before I go to bed :)

    • Posts: 28 Member
      Me:5
      LNS:1


    • Posts: 36,769 Member
      edited September 2015
      9/27 Sun
      Me: 7*
      LNS: 0

      Steak 7

      Weekly goal:
      1) Nothing sweet (this is where my problem starts..... 6/7 I had frozen yogurt yesterday but planned it in my menu
      2) No healthy sweets (pumpkin muffins with applesauce no no no no')..... 7/7
      3) ONLY FRUIT after 8 pm! 7/7

      I love this idea about weekly goals, this is helping me staying focus!!!!!! So tomorrow my new goals WILL start!

      New weekly goals:
      1) Get protein in mid afternoon 6/7
      2) only fruit after 8 pm 7/7
      3) Plan ONLY 2 days with something sweet PORTION control, though!
    • Posts: 76 Member
      Me:26
      LNS:1
    • Posts: 19,562 Member
      edited September 2015
      Me: 27
      LNS: 0
      Streak: 27...(34 overall)

      Looking forward to my first calendar month of success in resisting LNS :)
      This thread is EPIC!

      @GrandmaJackie Great week! You rocked it!
    • Posts: 19,562 Member
      LoveRedberries wrote: »
      show previous quotes

      You are so right! I started loggin my scores before I go to bed :)

      I did this when I first started and then I fell off the wagon. Now I log every morning instead. B)
    • Posts: 2 Member
      This is exactly what I need it's the start of my journey today & whilst I can eat quite healthily throughout the day, come night-time I struggle! I'm in & will start logging - no food after 7pm for me.
    • Posts: 903 Member
      Me:27*
      LNS:0
      VanishingVanity wrote: »
      This is exactly what I need it's the start of my journey today & whilst I can eat quite healthily throughout the day, come night-time I struggle! I'm in & will start logging - no food after 7pm for me.

      Welcome! I had the same problem. This challenge helps a lot! :)



    • Posts: 6,574 Member
      TerriRichardson112 wrote: »
      Me: 27
      LNS: 0
      Streak: 27...(34 overall)

      Looking forward to my first calendar month of success in resisting LNS :)
      This thread is EPIC!

      @GrandmaJackie Great week! You rocked it!
      WalkerPop wrote: »
      Me: 26* …
      LNS: 0 …
      Streak: 26 … (56 overall) …

      Goals for WEEK:
      Water: Full gallon at least 5 of 7 days per week. … WIN! (7/7) …
      Sleep: Seven hours at least 5 of 7 days per week. … WIN! (6/7) …
      LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …

      Adults devise a plan and follow it. Children do what feels good. Maturity is the ability to delay pleasure. (Dave Ramsey & others) …

      Are you adulting or impulsing today? Great goals aren't achieved on an impulse or a whim! …

      Great win on the goals!!!
    • Posts: 6,574 Member
      The month ends on Wednesday...let's finish strong!!!
    • Posts: 6,574 Member
      CarrieA180 wrote: »
      Me: 25*
      LNS: 0

      :)

      Nice streak!!
    • Posts: 6,574 Member
      Sept 27

      Me: 27*
      LNS: 0

      Days LNS-Free --27
    • Posts: 717 Member
      Me: 21*
      LNS: 6
      Streak: 3!
    This discussion has been closed.

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