SAY "NO" TO LATE NIGHT SNACKING IN SEPTEMBER 2015

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Replies

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 25*
    LNS: 0

    :)
  • WalkerPop
    WalkerPop Posts: 436 Member
    TerriRichardson112 wrote: »
    Me: 26*
    LNS: 0
    Streak: 26...(33 overall)

    Only 4 more days till the end of the month.
    lamlam2013 wrote: »
    Sept 25

    Me: 25*
    LNS: 0

    Days LNS-Free --25

    Nearly a month! I remember when I was not sure I would get more than "1 night in a row." It's still one-at-a-time, but look at you!

    I don't want to count my chicks before they hatch, but… Like you, I'm closing in on my first calendar month of no LNS. Not my first in a while …this year …this decade. No, my FIRST. I can tell those old patterns are in there, especially on the weekends. This group, the accountability and encouragement, is so helpful. Thank you guys!

    Me: 25* …
    LNS: 0  …
    Streak: 25 … (55 overall) …
  • 68myra
    68myra Posts: 975 Member
    Me:18*
    Lns:7
    Streak:1
  • faithan84
    faithan84 Posts: 717 Member
    Me: 19*
    LNS: 6
    Streak: 1
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    9/26 Sat
    Me: 6*
    LNS: 0

    Steak 6

    Weekly goal:
    1) Nothing sweet (this is where my problem starts)
    2) No healthy sweets (pumpkin muffins with applesauce no no no no')
    3) ONLY FRUIT after 8 pm![/quote]

  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    edited September 2015
    :)
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    edited September 2015
    WalkerPop wrote: »
    TerriRichardson112 wrote: »
    Me: 26*
    LNS: 0
    Streak: 26...(33 overall)

    Only 4 more days till the end of the month.
    lamlam2013 wrote: »
    Sept 25

    Me: 25*
    LNS: 0

    Days LNS-Free --25

    Nearly a month! I remember when I was not sure I would get more than "1 night in a row." It's still one-at-a-time, but look at you!

    I don't want to count my chicks before they hatch, but… Like you, I'm closing in on my first calendar month of no LNS. Not my first in a while …this year …this decade. No, my FIRST. I can tell those old patterns are in there, especially on the weekends. This group, the accountability and encouragement, is so helpful. Thank you guys!

    Me: 25* …
    LNS: 0  …
    Streak: 25 … (55 overall) …

    Your such an inspiration, thank you!!!!!!
  • LoveRedberries
    LoveRedberries Posts: 28 Member
    Me:4
    LNS:1
    I made it another night. Thank the lord for that.wew!!
  • sufufitness
    sufufitness Posts: 76 Member
    Me:25
    LNS:1
  • TerriRichardson112
    TerriRichardson112 Posts: 19,157 Member
    edited September 2015
    WalkerPop wrote: »
    TerriRichardson112 wrote: »
    Me: 26*
    LNS: 0
    Streak: 26...(33 overall)

    Only 4 more days till the end of the month.
    lamlam2013 wrote: »
    Sept 25

    Me: 25*
    LNS: 0

    Days LNS-Free --25

    Nearly a month! I remember when I was not sure I would get more than "1 night in a row." It's still one-at-a-time, but look at you!

    I don't want to count my chicks before they hatch, but… Like you, I'm closing in on my first calendar month of no LNS. Not my first in a while …this year …this decade. No, my FIRST. I can tell those old patterns are in there, especially on the weekends. This group, the accountability and encouragement, is so helpful. Thank you guys!

    Me: 25* …
    LNS: 0  …
    Streak: 25 … (55 overall) …
    You are my role model and inspiration!

    :naughty: Conquer the demons day by day!

    Me: 26* ...and counting.
    LNS: 0
    Streak: 26...(33 overall)
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 26*
    LNS: 0
  • 68myra
    68myra Posts: 975 Member
    TerriRichardson112 wrote: »

    Me: 25* …
    LNS: 0  …
    Streak: 25 … (55 overall) …
    You are my role model and inspiration!

    :naughty: Conquer the demons day by day!

    Me: 26* ...and counting.
    LNS: 0
    Streak: 26...(33 overall)[/quote]

    All three of you are doing awesome!
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 26* …
    LNS: 0 …
    Streak: 26 … (56 overall) …

    Goals for WEEK:
    Water: Full gallon at least 5 of 7 days per week. … WIN! (7/7) …
    Sleep: Seven hours at least 5 of 7 days per week. … WIN! (6/7) …
    LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …

    Adults devise a plan and follow it. Children do what feels good. Maturity is the ability to delay pleasure. (Dave Ramsey & others) …

    Are you adulting or impulsing today? Great goals aren't achieved on an impulse or a whim! …
  • WalkerPop
    WalkerPop Posts: 436 Member
    68myra wrote: »
    All three of you are doing awesome!

    @68myra, @TerriRichardson112, @lamlam2013: Thanks. You three challenge and encourage me, too!

    Everyone, keep up the great work and purpose to finish strong! The month is nearly over. Only FOUR more nights this month. Let's all finish with a streak of at least FOUR! (You don't even have a pesky weekend to sabotage you!) Make the plan. Work the plan.
  • 68myra
    68myra Posts: 975 Member
    me:19*
    lns:7
    streak:2
    4 nights to go, 4 nights to go :)
  • 68myra
    68myra Posts: 975 Member
    me:20*
    lns:7
    streak:3
    hitting the hay early tonight. football will put me right to sleep ;)
  • faithan84
    faithan84 Posts: 717 Member
    Me: 20*
    LNS: 6
    Streak: 2!

    My motto, "You don't need it. Just go to sleep!"
  • LoveRedberries
    LoveRedberries Posts: 28 Member
    faithan84 wrote: »
    Me: 20*
    LNS: 6
    Streak: 2!

    My motto, "You don't need it. Just go to sleep!"

    You are so right! I started loggin my scores before I go to bed :)

  • LoveRedberries
    LoveRedberries Posts: 28 Member
    Me:5
    LNS:1


  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    edited September 2015
    9/27 Sun
    Me: 7*
    LNS: 0

    Steak 7

    Weekly goal:
    1) Nothing sweet (this is where my problem starts..... 6/7 I had frozen yogurt yesterday but planned it in my menu
    2) No healthy sweets (pumpkin muffins with applesauce no no no no')..... 7/7
    3) ONLY FRUIT after 8 pm! 7/7

    I love this idea about weekly goals, this is helping me staying focus!!!!!! So tomorrow my new goals WILL start!

    New weekly goals:
    1) Get protein in mid afternoon 6/7
    2) only fruit after 8 pm 7/7
    3) Plan ONLY 2 days with something sweet PORTION control, though!
  • sufufitness
    sufufitness Posts: 76 Member
    Me:26
    LNS:1
  • TerriRichardson112
    TerriRichardson112 Posts: 19,157 Member
    edited September 2015
    Me: 27
    LNS: 0
    Streak: 27...(34 overall)

    Looking forward to my first calendar month of success in resisting LNS :)
    This thread is EPIC!

    @GrandmaJackie Great week! You rocked it!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,157 Member
    LoveRedberries wrote: »
    faithan84 wrote: »
    Me: 20*
    LNS: 6
    Streak: 2!

    My motto, "You don't need it. Just go to sleep!"

    You are so right! I started loggin my scores before I go to bed :)

    I did this when I first started and then I fell off the wagon. Now I log every morning instead. B)
  • VanishingVanity
    VanishingVanity Posts: 2 Member
    This is exactly what I need it's the start of my journey today & whilst I can eat quite healthily throughout the day, come night-time I struggle! I'm in & will start logging - no food after 7pm for me.
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me:27*
    LNS:0
    VanishingVanity wrote: »
    This is exactly what I need it's the start of my journey today & whilst I can eat quite healthily throughout the day, come night-time I struggle! I'm in & will start logging - no food after 7pm for me.

    Welcome! I had the same problem. This challenge helps a lot! :)



  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    TerriRichardson112 wrote: »
    Me: 27
    LNS: 0
    Streak: 27...(34 overall)

    Looking forward to my first calendar month of success in resisting LNS :)
    This thread is EPIC!

    @GrandmaJackie Great week! You rocked it!
    WalkerPop wrote: »
    Me: 26* …
    LNS: 0 …
    Streak: 26 … (56 overall) …

    Goals for WEEK:
    Water: Full gallon at least 5 of 7 days per week. … WIN! (7/7) …
    Sleep: Seven hours at least 5 of 7 days per week. … WIN! (6/7) …
    LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …

    Adults devise a plan and follow it. Children do what feels good. Maturity is the ability to delay pleasure. (Dave Ramsey & others) …

    Are you adulting or impulsing today? Great goals aren't achieved on an impulse or a whim! …

    Great win on the goals!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    The month ends on Wednesday...let's finish strong!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    CarrieA180 wrote: »
    Me: 25*
    LNS: 0

    :)

    Nice streak!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Sept 27

    Me: 27*
    LNS: 0

    Days LNS-Free --27
  • faithan84
    faithan84 Posts: 717 Member
    Me: 21*
    LNS: 6
    Streak: 3!
This discussion has been closed.

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