SAY "NO" TO LATE NIGHT SNACKING IN SEPTEMBER 2015

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  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 25*
    LNS: 0

    :)
  • WalkerPop
    WalkerPop Posts: 436 Member
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    TerriRichardson112 wrote: »
    Me: 26*
    LNS: 0
    Streak: 26...(33 overall)

    Only 4 more days till the end of the month.
    lamlam2013 wrote: »
    Sept 25

    Me: 25*
    LNS: 0

    Days LNS-Free --25

    Nearly a month! I remember when I was not sure I would get more than "1 night in a row." It's still one-at-a-time, but look at you!

    I don't want to count my chicks before they hatch, but… Like you, I'm closing in on my first calendar month of no LNS. Not my first in a while …this year …this decade. No, my FIRST. I can tell those old patterns are in there, especially on the weekends. This group, the accountability and encouragement, is so helpful. Thank you guys!

    Me: 25* …
    LNS: 0  …
    Streak: 25 … (55 overall) …
  • 68myra
    68myra Posts: 975 Member
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    Me:18*
    Lns:7
    Streak:1
  • faithan84
    faithan84 Posts: 717 Member
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    Me: 19*
    LNS: 6
    Streak: 1
  • GrandmaJackie
    GrandmaJackie Posts: 36,198 Member
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    9/26 Sat
    Me: 6*
    LNS: 0

    Steak 6

    Weekly goal:
    1) Nothing sweet (this is where my problem starts)
    2) No healthy sweets (pumpkin muffins with applesauce no no no no')
    3) ONLY FRUIT after 8 pm![/quote]

  • GrandmaJackie
    GrandmaJackie Posts: 36,198 Member
    edited September 2015
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    :)
  • GrandmaJackie
    GrandmaJackie Posts: 36,198 Member
    edited September 2015
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    WalkerPop wrote: »
    TerriRichardson112 wrote: »
    Me: 26*
    LNS: 0
    Streak: 26...(33 overall)

    Only 4 more days till the end of the month.
    lamlam2013 wrote: »
    Sept 25

    Me: 25*
    LNS: 0

    Days LNS-Free --25

    Nearly a month! I remember when I was not sure I would get more than "1 night in a row." It's still one-at-a-time, but look at you!

    I don't want to count my chicks before they hatch, but… Like you, I'm closing in on my first calendar month of no LNS. Not my first in a while …this year …this decade. No, my FIRST. I can tell those old patterns are in there, especially on the weekends. This group, the accountability and encouragement, is so helpful. Thank you guys!

    Me: 25* …
    LNS: 0  …
    Streak: 25 … (55 overall) …

    Your such an inspiration, thank you!!!!!!
  • LoveRedberries
    LoveRedberries Posts: 28 Member
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    Me:4
    LNS:1
    I made it another night. Thank the lord for that.wew!!
  • sufufitness
    sufufitness Posts: 76 Member
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    Me:25
    LNS:1
  • TerriRichardson112
    TerriRichardson112 Posts: 18,238 Member
    edited September 2015
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    WalkerPop wrote: »
    TerriRichardson112 wrote: »
    Me: 26*
    LNS: 0
    Streak: 26...(33 overall)

    Only 4 more days till the end of the month.
    lamlam2013 wrote: »
    Sept 25

    Me: 25*
    LNS: 0

    Days LNS-Free --25

    Nearly a month! I remember when I was not sure I would get more than "1 night in a row." It's still one-at-a-time, but look at you!

    I don't want to count my chicks before they hatch, but… Like you, I'm closing in on my first calendar month of no LNS. Not my first in a while …this year …this decade. No, my FIRST. I can tell those old patterns are in there, especially on the weekends. This group, the accountability and encouragement, is so helpful. Thank you guys!

    Me: 25* …
    LNS: 0  …
    Streak: 25 … (55 overall) …
    You are my role model and inspiration!

    :naughty: Conquer the demons day by day!

    Me: 26* ...and counting.
    LNS: 0
    Streak: 26...(33 overall)
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 26*
    LNS: 0
  • 68myra
    68myra Posts: 975 Member
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    TerriRichardson112 wrote: »

    Me: 25* …
    LNS: 0  …
    Streak: 25 … (55 overall) …
    You are my role model and inspiration!

    :naughty: Conquer the demons day by day!

    Me: 26* ...and counting.
    LNS: 0
    Streak: 26...(33 overall)[/quote]

    All three of you are doing awesome!
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 26* …
    LNS: 0 …
    Streak: 26 … (56 overall) …

    Goals for WEEK:
    Water: Full gallon at least 5 of 7 days per week. … WIN! (7/7) …
    Sleep: Seven hours at least 5 of 7 days per week. … WIN! (6/7) …
    LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …

    Adults devise a plan and follow it. Children do what feels good. Maturity is the ability to delay pleasure. (Dave Ramsey & others) …

    Are you adulting or impulsing today? Great goals aren't achieved on an impulse or a whim! …
  • WalkerPop
    WalkerPop Posts: 436 Member
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    68myra wrote: »
    All three of you are doing awesome!

    @68myra, @TerriRichardson112, @lamlam2013: Thanks. You three challenge and encourage me, too!

    Everyone, keep up the great work and purpose to finish strong! The month is nearly over. Only FOUR more nights this month. Let's all finish with a streak of at least FOUR! (You don't even have a pesky weekend to sabotage you!) Make the plan. Work the plan.
  • 68myra
    68myra Posts: 975 Member
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    me:19*
    lns:7
    streak:2
    4 nights to go, 4 nights to go :)
  • 68myra
    68myra Posts: 975 Member
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    me:20*
    lns:7
    streak:3
    hitting the hay early tonight. football will put me right to sleep ;)
  • faithan84
    faithan84 Posts: 717 Member
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    Me: 20*
    LNS: 6
    Streak: 2!

    My motto, "You don't need it. Just go to sleep!"
  • LoveRedberries
    LoveRedberries Posts: 28 Member
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    faithan84 wrote: »
    Me: 20*
    LNS: 6
    Streak: 2!

    My motto, "You don't need it. Just go to sleep!"

    You are so right! I started loggin my scores before I go to bed :)

  • LoveRedberries
    LoveRedberries Posts: 28 Member
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    Me:5
    LNS:1


  • GrandmaJackie
    GrandmaJackie Posts: 36,198 Member
    edited September 2015
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    9/27 Sun
    Me: 7*
    LNS: 0

    Steak 7

    Weekly goal:
    1) Nothing sweet (this is where my problem starts..... 6/7 I had frozen yogurt yesterday but planned it in my menu
    2) No healthy sweets (pumpkin muffins with applesauce no no no no')..... 7/7
    3) ONLY FRUIT after 8 pm! 7/7

    I love this idea about weekly goals, this is helping me staying focus!!!!!! So tomorrow my new goals WILL start!

    New weekly goals:
    1) Get protein in mid afternoon 6/7
    2) only fruit after 8 pm 7/7
    3) Plan ONLY 2 days with something sweet PORTION control, though!

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