SEPTEMBER 2015 walking challenge

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  • cpanus
    cpanus Posts: 19,288 Member
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    September miles...

    9/1 - 5.97 miles; 13,042 steps
    9/2 - 4.41 miles; 9,631 steps
    9/3 - 6.34 miles; 13,840 steps
    9/4 - 6.22 miles; 13,587 steps
    9/5 - 7.29 miles; 15,928 steps
    9/6 - 9.17 miles; 20,021 steps
    9/7 - 9.31 miles; 20,327 steps
    9/8 - 5.71 miles; 12,472 steps
    9/9 - 6.82 miles; 14,813 steps
    9/10 - 7.5 miles; 14,567 steps
    9/11 - 4.06 miles; 8,862 steps
    ***72.80 miles so far***
    9/12 - 4.06 miles;8,809 steps
    9/13 - 7.08 miles; 15,470 steps
    9/14 - 2.11 miles; 4,602 steps
    9/15 - 2.77 miles; 6,059 steps
    9/16 - 4.29 miles; 9,363 steps
    9/17 - 4.85 miles; 10,582 steps
    9/18 - 5.24 miles; 11,433 steps
    9/19 - 7.35 miles; 14,052 steps
    9/20 - 7.40 miles; 16,156 steps
    ***117.95 miles so far***
    9/21 - 5.07 miles; 11,066 steps
    9/22 - 5.46 miles; 11,932 steps
    9/23 - 5.74 miles; 12,531 steps
    9/24 - 5.77 miles; 12,593 steps
    9/25 - 7.52 miles; 16,428 steps

    Chris
  • fancyladyJeri
    fancyladyJeri Posts: 1,312 Member
    edited September 2015
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    Coming in late but here I am. Having some issues with exercise but determined to do some everyday. Had to lower my goal to 5,000 steps a day. Darn!! But I need to challenge myself.

    Steps and Miles
    Sep 1, 2015 6,228 2.53
    Sep 2, 2015 3,935 1.60
    Sep 3, 2015 2,581 1.05
    Sep 4, 2015 2,408 1.00
    Sep 5, 2015 3,931 1.60
    Sep 6, 2015 6,302 2.56
    Sep 7, 2015 6,380 2.59
    Sep 8, 2015 5,412 2.20
    Sep 9, 2015 5,237 2.13
    Sep 10, 2015 6,495 2.64
    Sep 11, 2015 8,467 3.44
    Sep 12, 2015 9,994 4.06
    Sep 13, 2015 3,448 1.40
    Sep 14, 2015 3,871 1.58
    Sep 15, 2015 6,069 2.47
    Sep 16, 2015 4,378 1.78
    Sep 17, 2015 5,541 2.25
    Sep 18, 2015 5,834 2.37
    Sep 19, 2015 4,058 1.65
    Sep 20, 2015 1,993 0.90
    Sep 21, 2015 3,557 1.45
    Sep 22, 2015 5,527 2.25
    Sep 23, 2015 4,225 1.72
    Sep 24, 2015 5,435 2.21
    Sep 25, 2015 6,180 2.51
    Sep 26, 2015
    Sep 27, 2015
  • barbiecat
    barbiecat Posts: 16,919 Member
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    1461351h0otf8hco5.gif


    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles
    September 7--4.09 miles
    week one--17.03 miles
    September 8--5.30 miles
    September 9--5.40 miles
    September 10--4.96 miles
    September 11--4.21 miles
    September 12--4.61 miles
    September 13--5.32 miles
    September 14--6.70 miles
    week two----36.50 miles
    September 15--6.16 miles
    September 16--8.26 miles
    September 17--8.61 miles
    September 18--8.38 miles
    September 19--5.51 miles
    September 20--5.70 miles
    September 21--6.55 miles
    week three--40.56 miles
    September 22--4.63 miles
    September 23--5.02 miles
    September 24--6.09 miles
    September 25--5.46 miles

    :) I carry my Omron pedometer with me all the time so this is all my walking for each day.


    1056287i3zmwzup2m.gif I walk my dogs, so every day is a walking day for me.
  • daniwilford
    daniwilford Posts: 1,030 Member
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    20 more miles in the last 5 days for a total of 94 miles of walking for exercise in September. I am going to make it to 100 miles of walking dedicated as exercise.
  • vicky1947mfp
    vicky1947mfp Posts: 1,527 Member
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    daniwilford wrote: »
    20 more miles in the last 5 days for a total of 94 miles of walking for exercise in September. I am going to make it to 100 miles of walking dedicated as exercise.

    <3
  • cpanus
    cpanus Posts: 19,288 Member
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    September miles...

    9/1 - 5.97 miles; 13,042 steps
    9/2 - 4.41 miles; 9,631 steps
    9/3 - 6.34 miles; 13,840 steps
    9/4 - 6.22 miles; 13,587 steps
    9/5 - 7.29 miles; 15,928 steps
    9/6 - 9.17 miles; 20,021 steps
    9/7 - 9.31 miles; 20,327 steps
    9/8 - 5.71 miles; 12,472 steps
    9/9 - 6.82 miles; 14,813 steps
    9/10 - 7.5 miles; 14,567 steps
    9/11 - 4.06 miles; 8,862 steps
    ***72.80 miles so far***
    9/12 - 4.06 miles;8,809 steps
    9/13 - 7.08 miles; 15,470 steps
    9/14 - 2.11 miles; 4,602 steps
    9/15 - 2.77 miles; 6,059 steps
    9/16 - 4.29 miles; 9,363 steps
    9/17 - 4.85 miles; 10,582 steps
    9/18 - 5.24 miles; 11,433 steps
    9/19 - 7.35 miles; 14,052 steps
    9/20 - 7.40 miles; 16,156 steps
    ***117.95 miles so far***
    9/21 - 5.07 miles; 11,066 steps
    9/22 - 5.46 miles; 11,932 steps
    9/23 - 5.74 miles; 12,531 steps
    9/24 - 5.77 miles; 12,593 steps
    9/25 - 7.52 miles; 16,428 steps
    9/26 - 5.79 miles; 12,645 steps

    Chris
  • markburnett70
    markburnett70 Posts: 66 Member
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    3 miles today. The dog and I found a moose in the woods, I prefer to see them from a distance lol.
  • Orphia
    Orphia Posts: 7,097 Member
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    This is where I walked yesterday:

    21744405625_065411505e_c.jpg

    Climbing this mountain nearly killed me in July, but this time it was so much easier! So happy!
  • McClimans13
    McClimans13 Posts: 5 Member
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    I'm a newbie here. I have paralysis and have been trying to exercise by walking using my walker. I have to be careful not to over do because I lock my knees to be able to walk and don't want to blow out my knees. A regular pedometer does not register my steps for some reason, so I have been using a stopwatch. Of course I have to stop and rest, so I stop the watch while resting and restart it once I get going again. MFP's closest calorie count is titled walking using crutches.

    9/20 64 minutes.
    9/24 84 minutes.
  • fancyladyJeri
    fancyladyJeri Posts: 1,312 Member
    edited September 2015
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    ......,.........,,,,,..Steps......,Miles
    Sep 1, 2015 6,228 2.53
    Sep 2, 2015 3,935 1.60
    Sep 3, 2015 2,581 1.05
    Sep 4, 2015 2,408 1.00
    Sep 5, 2015 3,931 1.60
    Sep 6, 2015 6,302 2.56
    Sep 7, 2015 6,380 2.59
    Sep 8, 2015 5,412 2.20
    Sep 9, 2015 5,237 2.13
    Sep 10, 2015 6,495 2.64
    Sep 11, 2015 8,467 3.44
    Sep 12, 2015 9,994 4.06
    Sep 13, 2015 3,448 1.40
    Sep 14, 2015 3,871 1.58
    Sep 15, 2015 6,069 2.47
    Sep 16, 2015 4,378 1.78
    Sep 17, 2015 5,541 2.25
    Sep 18, 2015 5,834 2.37
    Sep 19, 2015 4,058 1.65
    Sep 20, 2015 1,993 0.90
    Sep 21, 2015 3,557 1.45
    Sep 22, 2015 5,527 2.25
    Sep 23, 2015 4,225 1.72
    Sep 24, 2015 5,435 2.21
    Sep 25, 2015 6,420 2.61
    Sep 26, 2015 6,687 2.72
    Sep 27, 2015
    Sep 28, 2015
    Sep 29, 2015
    Sep 30, 2015
  • DeniaKara
    DeniaKara Posts: 1 Member
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  • Beeky85
    Beeky85 Posts: 257 Member
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    Welcome newbies, and well done those of you who are here and still going! :D

    September is nearly over! Just a few more days to go. X
  • Orphia
    Orphia Posts: 7,097 Member
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    LynnMcClimansDavis wrote: »
    I'm a newbie here. I have paralysis and have been trying to exercise by walking using my walker. I have to be careful not to over do because I lock my knees to be able to walk and don't want to blow out my knees. A regular pedometer does not register my steps for some reason, so I have been using a stopwatch. Of course I have to stop and rest, so I stop the watch while resting and restart it once I get going again. MFP's closest calorie count is titled walking using crutches.

    9/20 64 minutes.
    9/24 84 minutes.

    Yay for you! Keep looking after those knees, and good luck!
  • Beeky85
    Beeky85 Posts: 257 Member
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    6.8 miles this morning with lovely views
    x05wlz7jw1me.jpeg
  • amyinfla
    amyinfla Posts: 15 Member
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    I'm in! Can no longer do the high impact stuff due to back surgery a couple of years ago. We live in a little coastal community that is perfect for walking, and so I do several mornings per week with my dog, and sometimes with my husband (who has trouble gaining weight. Sigh.) I usually complete 25-30 minutes at a brisk pace....more outside of summer when it's not so hot & humid.
  • barbiecat
    barbiecat Posts: 16,919 Member
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    1461351h0otf8hco5.gif


    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles
    September 7--4.09 miles
    week one--17.03 miles
    September 8--5.30 miles
    September 9--5.40 miles
    September 10--4.96 miles
    September 11--4.21 miles
    September 12--4.61 miles
    September 13--5.32 miles
    September 14--6.70 miles
    week two----36.50 miles
    September 15--6.16 miles
    September 16--8.26 miles
    September 17--8.61 miles
    September 18--8.38 miles
    September 19--5.51 miles
    September 20--5.70 miles
    September 21--6.55 miles
    week three--40.56 miles
    September 22--4.63 miles
    September 23--5.02 miles
    September 24--6.09 miles
    September 25--5.46 miles
    September 26--4.88 miles

    :) I carry my Omron pedometer with me all the time so this is all my walking for each day.


    1056287i3zmwzup2m.gif I walk my dogs, so every day is a walking day for me.
  • willowcreek_lane
    willowcreek_lane Posts: 44 Member
    edited September 2015
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    Updating with 8.95 miles for the last two days.

    exercise.png
  • willowcreek_lane
    willowcreek_lane Posts: 44 Member
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    Love the pics! Nice to see the other newbies as I am fairly new here also.
  • markburnett70
    markburnett70 Posts: 66 Member
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    7.79 miles with 3000 feet elevation gain (and lost, what goes up comes down) up moosilauk. I was hoping for brilliant foliage but the leaves are just starting to turn. I'm tired the dog is not, this dog is never tired
  • vicky1947mfp
    vicky1947mfp Posts: 1,527 Member
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    Love all the walking pics. Everyone is doing great.

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