What's everyone eating for breakfast this morning?
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Gluten free oats,almond milk, kiwi mixed in with cinnamon on top.0
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An apple with peanut butter and a cheese stick.0
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Cottage cheese, the last of the good fresh berries for the season (sigh), and homemade bread with butter.0
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Bacon and eggs with broccoli mixed into the eggs. A great way to get veggies in0
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Weetbix (need more iron) and skim milk.0
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butterscotch waffle (mmm), 1 egg over easy, coffee with half and half, and fresh-squeezed orange juice0
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Giant bowl of Raisin Bran with milk and a coffee. Weekdays I've been having an egg between two slices of toast and some Greek yogurt. And coffee. Sometimes more than one coffee.0
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Honestly? A big cup of 2% milk and two Reeses peanut butter eggs0
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Today we were planning on having "eggy-pittas" (one of my boyfriends favourites- scrambled eggs with ham in a pitta bread) but after defrosting the pittas and realising they'd be more suitable for building a house than eating we settled for scrambled eggs on toast. I had mine with avocado on toast, super yummy and set me up for the day!
Generally for breakfast I'm a fan of anything with eggs in though!0 -
Homemade cinnamon raisin french toast with 2 tsp light syrup and a coffee...that most of it dumped into the lake I was at when I had it.0
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Oatmeal, barley, Greek nf yogurt, protein powder, blueberries, trivia. @ 320 calories. Keeps me going all morning0
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middlehaitch wrote: »Mmm bacon butty sounds delicious, but I have my first ever yoga class in the morning and I don't want to do smelly farts all over the place. Downward dogs have me very worried.
No eggs for the same reason.
Coffee and toast I think will be best.
Cheers, h
I will have a bb, and think of England, when I get back
Let me know how the yoga goes! Thinking of doing some yoga classes myself. Heard that it's great for keeping the muscles relaxed and flexible?
Woo hoo, I made it through my first yoga class, 90 min of Iyengar contortions.
Had a cup of coffee and half a protein bar before going.
It was such a relaxed slow moving class that I found it hard to relax, silly me. The poses are challenging as you have to have good balance, reasonable flexibility, and quite a bit of endurance, just to hold the pose.
I think, after a few more classes, and I have learnt to compose myself, I will really enjoy it.
Give it a try if you are considering it 23dms.
My SO came too and enjoyed it. He felt it is expanding his range of motion, he swims and runs.
Didn't have a bacon butty when I came back, North American bacon always ends up disapointing me. ( sympathising with those who miss their UK bacon Ikaspin).
Had 2 rashers of bacon alongside an egg on low sodium whole wheat toast and a vanilla protein shake mixed with water.
The whole morning, exercise and food was very satisfying, yum.
Cheers, h.0 -
I made a pumpkin custard thing because canned pumpkin is in season at Trader Joe's and I'm trying to eat more veggies at every meal.
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Two slices of bacon with two farm eggs fried in the bacon fat is my go-to breakfast. If I am fasting or interval fasting I make a cup of fatty coffee instead. Saturdays I splurge and have fatty coffee with the eggs and bacon.0
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Hard boiled eggs, toast, milk with chocolate sustagen
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Skillet sweet potatoes and 2 eggs. Yum yum!0
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Skillet sweet potatoes and 2 eggs. Yum yum!
Ooh I love sweet potatoes and eggs. I have newly discovered it and can't believe how well the flavours go together, a handful of spinach alongside and I am in heaven.
(Oh I have cauliflower in the fridge, I may just try that with a shaving of Parmesan on top. Dinner thoughts for the week.)
Cheers, h.0 -
Coffee black,
4-6 servings southwestern egg beaters
4-6 slices bacon.
Everyday without fail!0 -
Today and most work days:
1 cup dark roast Coffee
Sugar free vanilla creamer 3tbs
1/2 serving Trader Joe's Pumpkin O's
1/2 serving Cheerios
6 oz whole milk
10 grams sliced almonds
84+/- grams banana sliced
130 grams of grapes
Tomorrow is my day off and I am considering making pancakes. Been awhile since I had them.
On days off my breakfast can vary and is usually fried or poached eggs and toast with some fruit and coffee.
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Big breakkie all day err day. Oats with banana and chia seeds, half baked sweet potatoes, cafe latte and a piece of crackers.0
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