3500+ Calories Burned Challenge 6/6 - 6/12
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Weekly Goal: 5000
Mon: 1226 calories burned (circuit training, elliptical, weight training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1226
Left to go 37740 -
Weekly Goal: 5000
Mon: 728 (50 mins elliptical, 5 mins hand cycle)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 728
Left to go: 4272
Slow start today but I forgot to bring my headphones to the gym
It's hard to stay on the elliptical when I'm BORED! Tomorrow I will do more, and hit some more machines. Tested out the hand cycle thingy today and that was cool. Might be a good thing for me to start doing daily. 0 -
Okay, I'm a bit behind the eight-ball on this one, but that just means more motivation for the rest of the week!
Weekly Goal: 3500
Mon: 194 (Walking dog, 60 min)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 194
Left to go: 3306
(ugh.)0 -
Weekly Goal: 2500
Mon: 291 (walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 291
Left to go: 22090 -
Weekly Goal: 3500
Mon: calories burned: 600 cals burned, 30 min walk/jog, 30 min elliptical, 27 min 30 Day Shred.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 600
Left to go: 29000 -
Weekly Goal: 3500 Monday: calories burned: 943, walked the dog /climbed 26 flights of stairs seven times, and walked 1.4 miles Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Total: 943 Left to go: 25570
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Week 6: 4,500
Mon: 778 calories burned (spinning and weight lifting)
Tues: calories burned (how)
Wed: calories burned (how)
Thurs: calories burned (how)
Fri: calories burned (how)
Sat: calories burned (how)
Sun: calories burned (how)
Total: 778
Left to go: 3,7220 -
This sounds like a great challenge. I'm in :0)
Weekly Goal: I'm shooting for 6,500
Mon: 1587 calories burned (treadmil, ultimate taebo dvd, turbo charged dvd)
Tues:
Wed:
Thurs:
Friday:
Sat:
Sun:
Total: 1587
Left to go: 49130 -
Happy tuesday every1
6/7 - cals burn =628
LTG - 2,351:yawn:0 -
Weekly Goal: 4000
Mon: 917 calories burned (75 minutes walking/ jogging , 15 minutes abwork dvd and 10 min stretching)
Tues: 826 calories burned (60 minutes of "walking/ Jogging/ jumping jacks / abs /10 mins strech")
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1743
Left to go............ 22570 -
Hey guys, I'm definitely in for a fourth time! I somehow got lost in la la land last week, and totally sidetracked from all of my goals. I am back, and ready to get moving this week! Even though I'm starting late, I'm still gonna aim for 4500 calories again this week. I am determined to break those numbers! Happy losing to you all!
Weekly Goal: 4500
Mon: rest
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 45000 -
Weekly Goal: 3,600 calories
Mon: 612 calories burned (46 minutes on the elliptical, including 20 minutes of HIIT)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total so far: 612
Calories left to go: 2,988
Amy0 -
Weekly Goal: 4,000
Mon: 538 (Insanity Cardio Power & Resistance)
Tues: 822 burned (Insanity Pure Cardio & jogged @ lunch)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1,360 burned
Left to go: 2,6400 -
I am in again!
Weekly Goal: 4000
Mon: 731 calories -- 60 mins of bootcamp (HRM) and 75 mins of yoga (MFP calories)
Tues: 806 calories -- 75 mins of hot yoga (MFP calories), 30 mins of C25K W3D1 (HRM) and 30 mins of fast walking (HRM)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total so far: 1537
Calories left to go: 2463
Days left to go: 5 (492.6 a day with one day or rest)0 -
Weekly Goal: 4,200
Mon: 829 (Zumba)
Tues: 1,076 (63 minutes of run/walk training)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1,905
Left to go: 2,2950 -
Man I am finally back with a vengeance LOL started boot camp this week and ready to rock it
Weekly Goal: 3500
Mon: 400 (boot camp 60 min) totally forgot my HRM the first day so had to guesstimate ugh
Tues: 960 (100 minutes of run/walk pushing stroller with 32lb daughter in it and walking dog all at once!!)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1360
Left to go: 21400 -
Yay
Week 5 on this challenge and loving it!
Weekly Goal: 4,500 calories!
Mon: 808 calories burned (49 mins of Zumba "Cardio Party")
Tues: 279 calories burned (20 min express Zumba)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1087
Left to go 34130 -
Weekly Goal: 2500
Mon: 291 (walking)
Tues: 195 ( bikeride)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 486
Left to go: 20140 -
Weekly Goal: 3500
Mon: calories burned: 600 cals burned, 30 min walk/jog, 30 min elliptical, 27 min 30 Day Shred.
Tues: calories burned 608 cals burned 32 min walk/jog, 32 min elliptical, 27 min 30 day shred
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1208
Left to go: 22920 -
Weekly Goal: 3600
Mon: 709 (Couch to 5K / Treadmill/Elliptical)
Tues: 228 (Couch to 5K)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 937
Left to go: 26630
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