3500+ Calories Burned Challenge 6/6 - 6/12

MissingMinnesota
MissingMinnesota Posts: 7,486 Member
edited September 28 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
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Replies

  • srtiemann
    srtiemann Posts: 76
    Bump
  • srtiemann
    srtiemann Posts: 76
    Bump
  • lhurtubise
    lhurtubise Posts: 693 Member
    Yay

    Week 5 on this challenge and loving it!


    Weekly Goal: 4,500 calories!
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I am in again!

    Weekly Goal: 3500....let's try it again!
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • Eliza1980
    Eliza1980 Posts: 303 Member
    Going for 2500 this week
  • Athena413
    Athena413 Posts: 1,709 Member
    I'm in for 4,200 :drinker:
  • mvln
    mvln Posts: 96 Member
    I'm in again this week. I have been on this challenge for 5 weeks now and I have blasted a total of 20,000 calories.

    Week 6: 4,500

    Mon: calories burned (how)
    Tues: calories burned (how)
    Wed: calories burned (how)
    Thurs: calories burned (how)
    Fri: calories burned (how)
    Sat: calories burned (how)
    Sun: calories burned (how)

    Total:
    Left to go:
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Good Monday morning everyone. Hope everyone is ready to burn some calories this week. (That was said in my best fitness instructor voice).
  • jamerican23
    jamerican23 Posts: 177 Member
    good morning i am ready did not meet last week goal of 4000 was off by 633 but starting fresh today
  • jamerican23
    jamerican23 Posts: 177 Member
    Weekly Goal: 4000
    Mon: 917 calories burned(75 minutes walking/ jogging , 15 minutes abwork dvd and 10 min stretching)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 3,083
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    WOOHOOOOOO! I am SO in again! I love this challenge. Last week, my goal was 4000 and I went over so I am shooting for 5000 this week. That sounds daunting but I am SO GAME!
  • jamaka1
    jamaka1 Posts: 412 Member
    i'm in, gonna aim for the 3500 especially since i'm workingtowards dropping at least 15lbs by graduation
    6/6 - cals burned = 521 (treadmill 3.5 uphill)
    LTG - 2,979
  • _Amy_Budd
    _Amy_Budd Posts: 378 Member
    I need this challenge this week. Thank you!! :)

    Weekly Goal: 3,600 calories
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total so far:
    Calories left to go:
    Days left to go:

    :)
    Amy
  • anacsitham5
    anacsitham5 Posts: 810 Member
    I'm in!!! I really need this challenge this week. Since I have a shoulder injury I am going to keep my calories a bit lower.

    Weekly Goal: 2,500 calories
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total so far:
    Calories left to go:
    Days left to go:
  • hillview2
    hillview2 Posts: 212 Member
    I am in again!
    Weekly Goal: 4000
    Mon: 731 calories -- 60 mins of bootcamp (HRM) and 75 mins of yoga (MFP calories)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total so far: 731
    Calories left to go: 3269
    Days left to go: 6 (653.8 a day with one day or rest)
  • edorice
    edorice Posts: 4,519 Member
    Let's Gooooo!!!!!

    Weekly Goal: 4,000

    Mon: 538 (Insanity Cardio Power & Resistance)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 538 burned
    Left to go: 3,462
  • lhurtubise
    lhurtubise Posts: 693 Member
    Yay

    Week 5 on this challenge and loving it!


    Weekly Goal: 4,500 calories!
    Mon: 808 calories burned (49 mins of Zumba "Cardio Party")
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 808
    Left to go 3692
  • Athena413
    Athena413 Posts: 1,709 Member
    Weekly Goal: 4,200
    Mon: 829 (Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 829
    Left to go: 3,371
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 224 calories burned (30 mins ellitpical (light day))
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 224
    Left to go: 3276
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Weekly Goal: 3500....let's try it again!
    Mon: 619 calories burned ---- elliptical, run, walk, pilates, sit ups
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 619/3500
    Left to go: 2881
  • vold94
    vold94 Posts: 256
    Weekly Goal: 5000
    Mon: 1226 calories burned (circuit training, elliptical, weight training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1226
    Left to go 3774
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    Weekly Goal: 5000
    Mon: 728 (50 mins elliptical, 5 mins hand cycle)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 728
    Left to go: 4272

    Slow start today but I forgot to bring my headphones to the gym :( It's hard to stay on the elliptical when I'm BORED! Tomorrow I will do more, and hit some more machines. Tested out the hand cycle thingy today and that was cool. Might be a good thing for me to start doing daily.
  • raaynes
    raaynes Posts: 58
    Okay, I'm a bit behind the eight-ball on this one, but that just means more motivation for the rest of the week!


    Weekly Goal: 3500

    Mon: 194 (Walking dog, 60 min)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 194
    Left to go: 3306

    (ugh.)
  • Eliza1980
    Eliza1980 Posts: 303 Member
    Weekly Goal: 2500
    Mon: 291 (walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 291
    Left to go: 2209
  • ashleynicoleh04
    ashleynicoleh04 Posts: 195 Member
    Weekly Goal: 3500
    Mon: calories burned: 600 cals burned, 30 min walk/jog, 30 min elliptical, 27 min 30 Day Shred.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 600
    Left to go: 2900
  • Nekkoli
    Nekkoli Posts: 9
    Weekly Goal: 3500 Monday: calories burned: 943, walked the dog /climbed 26 flights of stairs seven times, and walked 1.4 miles Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Total: 943 Left to go: 2557
  • mvln
    mvln Posts: 96 Member
    Week 6: 4,500

    Mon: 778 calories burned (spinning and weight lifting)
    Tues: calories burned (how)
    Wed: calories burned (how)
    Thurs: calories burned (how)
    Fri: calories burned (how)
    Sat: calories burned (how)
    Sun: calories burned (how)

    Total: 778
    Left to go: 3,722
  • tanyaMax
    tanyaMax Posts: 524 Member
    This sounds like a great challenge. I'm in :0)


    Weekly Goal: I'm shooting for 6,500
    Mon: 1587 calories burned (treadmil, ultimate taebo dvd, turbo charged dvd)
    Tues:
    Wed:
    Thurs:
    Friday:
    Sat:
    Sun:

    Total: 1587
    Left to go: 4913
  • jamaka1
    jamaka1 Posts: 412 Member
    Happy tuesday every1
    6/7 - cals burn =628
    LTG - 2,351:yawn:
  • jamerican23
    jamerican23 Posts: 177 Member
    Weekly Goal: 4000
    Mon: 917 calories burned (75 minutes walking/ jogging , 15 minutes abwork dvd and 10 min stretching)
    Tues: 826 calories burned (60 minutes of "walking/ Jogging/ jumping jacks / abs /10 mins strech")
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1743
    Left to go............ 2257
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