September 2015 Weight Loss Challenge

1…1819212324

Replies

  • Traveler120
    Traveler120 Posts: 712 Member
    Name:Traveler120
    Age:41
    Height:5'5"

    Start Weight (1st September):126.2 lbs
    Goal Weight (1st October):120 lbs122 lbs (120 isn't going to happen after this week's shenanigans)

    1st September:126.2 lbs
    7th September: 124.8 lbs
    14th September: 124 lbs
    22nd September: 124.4 lbs

    Weight gained this week: +0.4 lbs
    Weight lost this month: -1.8 lbs

    Struggles this week: Rough week. I was on a roll with a 1.1 lb/week average and then this week blew it to a 0.6 lb/wk avg. Problem was, I was feeling down and stressed and skipped 3 days of exercise. Then my bike started getting flats and pissing me off. I tried to but couldn't eat less than my usual amount. I usually create my deficit from exercise so this week I exercised at less than half the usual volume and so was eating at close to maintenance for the reduced level of activity.

    The extra 0.4 is most likely water weight and I expect it should come off next week plus another 1.5 lb. This week I've started running/walking to supplement my cycling. I plan to do at least 1 hr daily. To make up for this week, I might add another hr of some other exercise. I'll still be satisfied if I get to my revised goal.
  • miinorawr
    miinorawr Posts: 120 Member
    Another week gone by ~

    Name: miinorawr
    Age: 27
    Height: 5ft 3 (I think)

    Restart weight June15: 13st 10

    Start Weight (1st September): 13st 5 (from 26 Aug weigh in)
    Goal Weight (1st October): 12st 12lbs (-7lbs)

    2nd September: 13st 1
    9th September: 13st 3
    16 September: 13st 3
    23 September: 13st 3
    30 September:
    1st October:

    Weight lost/gained this week: -
    Weight lost/gained this month: 2lbs
    Overall loss: 7lbs

    Successes/struggles this week(s):

    Struggles:
    Been out for a couple of meals this week catching up with friends , great company but made many poor food choices
    Ate over goal every day

    Successes:
    Walked to / from station to work every work day this week :)
    Went to Sosa on Tuesday night
    Bought a new fitbit and waiting for it to arrive
  • kirstywillia
    kirstywillia Posts: 74 Member
    Name: Kirsty
    Age: 26
    Height: 5'2

    Current weight: 134lbs
    Start weight (September 1st): 134lbs
    Goal weight: 129lbs

    1st September: 134 lbs
    8th September: 134.4 lbs
    15th September: 133.4 lbs
    23rd September: 132 lbs
    29th September
    1st October

    Weight lost/gained this week: -1.4 lbs
    Weight lost/gained this month: -2.4 lbs

    Successes/struggles this week: 1.4lbs lost last week which I'm happy with. 3lbs away from my goal of 129lbs so I'm giving it all I got till the first of October!
  • alsgal87
    alsgal87 Posts: 16 Member


    Name:Stephanie
    Age:53
    Height:5"5

    Start Weight (1st September):176.4
    Goal Weight (1st October):168

    1st September:
    8th September:
    15th September:172.4
    22nd September:170
    29th September:
    1st October:

    Weight lost/gained this week:2.4
    Weight lost/gained this month:4.4

    Successes/struggles this week:Felt like I stayed the course. Have been active each day.
  • amyhoffman01
    amyhoffman01 Posts: 58 Member
    Start Weight (1st September): 260
    cgw Goal Weight (1st October): 250

    1st September:260
    8th September:258.6
    15th September:253.8
    22nd September:250.8
    29th September:
    1st October:

    Weight lost/gained this week:-3.0
    Weight lost/gained this month:-9.2
  • z4dow
    z4dow Posts: 43 Member
    Name: Irene
    Age: 49
    Height: 1.60 m / 5'3"

    Start Weight (1st September): 54.5 kg / 120 lbs
    Goal Weight (1st October ): 52.0 kg / 114.5 lbs
    1st September: 54.5 kg / 120 lbs
    7th September: 53.6 kg /118 lbs
    14th September: 53.3 kg / 117.5 lbs
    21st September: 52.8 kg / 116.5 lbs
    29th September:
    1st October:

    Weight lost/gained this week: -0.5 kg /1.0 lbs
    Weight lost/gained this month: -1.7 kg /3.5 lbs

    Successes/struggles this week:

    1st September: High hopes
    7th September: Keep walking
    14th September: Life happens and i'm feeling tired, emotionally and physically.
    21st September: Slow but steady

    28th September:
    1st October:
  • syreina
    syreina Posts: 548 Member
    edited September 2015
    Thanks for creating this support! It has been a great help! :)

    Name: Syreina
    Height: 4ft 11in

    Start Weight (1st September): 133
    Goal Weight (1st October): 128

    1st September: 133
    5th September: 131.2
    12th September: 132.8
    19th September: 133.8
    26th September:
    1st October:

    Weight lost/gained this week: +1 lbs
    Weight lost/gained this month: +0.8 lbs

    Successes/struggles this week: I'm still eating horribly and I start my new job on Monday so I'm a mix of emotions. But, you know what, gaining 1 lb is not all that bad so I will deal with it.
  • jmarchante24
    jmarchante24 Posts: 30 Member
    Name:Jo
    Age:27
    Height:5'1

    Start Weight (Sept 23rd):190 pounds
    Goal Weight (Oct 23rd):185 pounds

    Sept 23rd-190lbs
    Sept 30th=
    October 7th=
    October 14th=
    October 21st=
    October 30th=



    Weight lost/gained this week:NONE
    Weight lost/gained this month:NONE

    Successes/struggles this week:SUCCESSES JOINED A CHALLENGE THIS WEEK AND
    THAT I KNOW WILL HELP ME KEEP ON TRACK
  • jmarchante24
    jmarchante24 Posts: 30 Member
    I :D am so excited
  • taskey
    taskey Posts: 7 Member
    ame: Tracy
    Age: 41
    Height: 5 ft 6

    Start Weight (1st September): 168.5 pounds
    Goal Weight (1st October):164

    1st September: 168 1/2 pounds
    8th September: 167 1/2 pounds
    15th September: 167 1/4 pounds
    22nd September: 165 3/4 pounds
    29th September:
    1st October:

    Weight lost/gained this week: loss 1.5 pound
    Weight lost/gained this month: Loss 2 3/4 pounds

    Successes/struggles this week: week in Germany had to stay on control or I could have ruined all my hard work.
  • ATHLegal
    ATHLegal Posts: 352 Member
    edited September 2015
    me: Tatho2014
    Age: 22
    Height: 165cm

    Start Weight (1st September): 164lbs
    Goal Weight (1st October): 158lbs

    1st September: 164lbs
    8th September: 163.6lbs
    15th September: 161.5lbs
    22nd September: 159.6lbs
    29th September:
    1st October:

    Weight lost/gained this week: -1.9lbs
    Weight lost/gained this month:
  • olsalt
    olsalt Posts: 52 Member

    Name: Dan
    Age: 68
    Height: 6ft

    Start Weight (1st September): 206 lbs (93.44 kgs)
    Goal Weight (1st October): 198 lbs (89.81)
    Final Goal Weight: 170 lbs (77.11 kgs)

    1st September: 206 lbs (93.44 kgs)
    8th September: 203 lbs (92 kgs)
    14th September: 199 lbs (90.2 kgs)
    22nd September: 201 lbs (91.17)
    29th September:
    1st October:

    Weight lost/gained this week: +4lbs (1.36 kgs)
    Weight lost/gained this month: -5lbs (2.27 kgs)

    Successes/struggles this week:
    Week 1: Good week. Still walking about 8+ miles a day plus calorie deficit works well for me. I don't eat my exercise calories either and that helps as well. I would like to see Onederland by the end of next weigh in. Haven't been there in a long time, 20 years or more probably.

    Week 2: Did it! Finally made Onederland this week. Next week will be difficult with an out of town visitor and travel also. Haven't done any traveling in quite some time so I anticipate it may be difficult to stick to my somewhat rigid eating and exercise regime. I will see but will do my best and still have fun.

    Week 3: Not surprised by the weight gain. Traveling and dining out every meal was fun but it had consequences on the weight. Back home and company leaves tomorrow so should be back on track next week.
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    Name: Katie
    Age: 19
    Height: 5'7

    Start Weight (1st September): 145
    Goal Weight (1st October): 143

    1st September: 145
    8th September: 145
    15th September: 145.6
    22nd September: 144.4
    29th September:
    1st October:

    Weight lost/gained this week: -1.2
    Weight lost/gained this month: -0.8

    Successes/struggles this week: Finally got back on top of my eating. I really doubt I'll get to 143 this month because I'm going to a convention on friday and saturday and there'll be a lot of pizza and a lot of Japanese sweets.
  • 31flavors
    31flavors Posts: 154 Member
    Name: 31flavors
    Age: 59
    Height: 5'4"

    Start Weight (1st September):123.4
    Goal Weight (1st October):118

    1st September:123.4
    8th September: 122.2
    15th September: 124.6
    22nd September: 121.6
    29th September:
    1st October:

    Weight lost/gained this week: -3
    Weight lost/gained this month: -1.8

    Successes/struggles this week: I don’t think I’ll make my goal, but at least I’ve lost a little.
  • sunnynaee
    sunnynaee Posts: 18 Member
    Here we go!!!!


    Name: Sunnynaee
    Age: 35
    Height: 5'4"

    Start Weight (1st September): 197lbs
    Goal Weight (1st October): 190 lbs (crossing fingers )

    1st September: 197 lbs
    8th September:194.4
    15th September:193.6
    22nd September:193.0
    29th September:
    1st October:

    Weight lost/gained this week: -0.6
    Weight lost/gained this month: -4.0

    Successes/struggles this week: I've succeeded at power walking and a little jogging this week.... Despite incorporating power walking I've only managed to work out twice this week... I'm struggling with being consistent ..
  • Connie7355
    Connie7355 Posts: 496 Member
    Name:Connie
    Age:59
    Height:5'7"

    Start Weight (1st September):193.2
    Goal Weight (1st October):189

    4th September:193.2
    11th September: 196
    18th September: 193
    25th September: 192
    1st October:

    Weight lost/gained this week: -1
    Weight lost/gained this month: -1.2

    Successes/struggles this week: Had a much better month this month and even though I'm probably not going to make my goal for the month I feel like I'm back in control!!
  • stacydool
    stacydool Posts: 94 Member
    Name: Stacy
    Age: 43
    Height: 5'4"

    Start weight (September 1): 235.6
    goal weight: (October 1): 220

    September 1: 235.6
    September 3: 234.0
    September10: 230.4
    September 17:228.8
    September 24: 226.0
    October1:

    (Thursday's are my regular weigh in days.)

    Weight gained/lost this week: Down 2.8 Lbs
    Weight gained/lost this month: 9.6

    Success/struggles this week: Had another struggling week, but fighting through it and making sure I walk everyday.
  • adamcourt
    adamcourt Posts: 61 Member
    Jessalane0607 wrote: »
    adamcourt wrote: »
    Name: wayne
    Age:31
    Height: 6ft

    Start Weight (1st September): 275lbs
    Goal Weight (1st October):260lbs

    1st September:275lbs
    8th September:270lbs
    15th September:265lbs
    22nd September:264lbs
    29th September:
    1st October:
    Weight lost/gained this week: 6lbs
    Weight lost/gained this month: 11lbs

    Successes/struggles this week: its been hard as im currently on nights for the nect 6 weeks so its hard to try and try stick to macros because I eat to stay awake and out off boredom but I been eating way too many carbs and not enough protein

    Fellow 3rd shifter here. Any loss is a win hon. And you're doing great. Congrats on the weight loss so far this far.

  • adamcourt
    adamcourt Posts: 61 Member
    thanks hun still trying to be strict but really hard to keep it clean when I do so many hours and hardly sleep but getting there I know smash it once master strict diet 24/7
  • omnipotentmiku
    omnipotentmiku Posts: 107 Member
    Name: Stephanie
    Age: 18
    Height: 5"6'

    Start Weight: 154.6 lbs
    Goal Weight (1st October): 152.5 lbs

    1st September: 154.6 lbs
    8th September: 154.2 lbs
    15th September: 152.2 lbs
    22nd September: 152.2 lbs
    29th September: Tba
    1st October: Tba

    Weight lost/gained this week: 0 lbs
    Weight lost/gained this month: -3.8 lbs

    Successes/struggles this week: Struggling with hunger and cravings that I never really dealt with a lot in the beginning.
  • cpanus
    cpanus Posts: 19,896 Member
    Name: Chris
    Age: older
    Height: 5'7"

    SW (1st September): 142.2
    GW (1st October):135.0

    9/5:143.6
    9/12: 140.4
    9/19: 144.0
    9/26: 141.8
    10/01:

    Weight lost/gained this week: -2.2
    Weight lost/gained this month:

    Successes/struggles this week
  • amyhoffman01
    amyhoffman01 Posts: 58 Member
    Start Weight (1st September): 260
    cgw Goal Weight (1st October): 250

    1st September:260
    8th September:258.6
    15th September:253.8
    26nd September:250.0
    29th September:
    1st October:

    Weight lost/gained this week:-3.8
    Weight lost/gained this month:-10

    Hit goal... hoping to maintain til the 1st since its my birthday cheat day tomorrow. gla
  • ambreenmc
    ambreenmc Posts: 24 Member
    Sept 21nd : 178
  • ae92jay
    ae92jay Posts: 153 Member
    Name:Joe
    Age:36
    Height:5'1.5

    Start Weight (1st September): 165 lbs
    Goal Weight (1st October): -8 lbs (157 lbs)

    1st September:165 lbs
    6th September:165lbs
    13th September:162 lbs
    20nd September:162 lbs
    27th September:161 lbs
    1st October:

    Weight lost/gained this week: -1
    Weight lost/gained this month: -4

    Successes/struggles this week: This week I was still battling my bronchitis symptoms.
    I also did not eat very well. Eating pizza brought in at work. I am not sick of donuts lol.

    On the plus side I was able to go cycling yesterday. I did 60km trip. Not bad since I haven't gone out the last few weeks because I was sick. i had good pace, and stamina!

    Only 4 days left in the challenge! I am happy with my 4 lbs lose but I would like to lose two more pounds before the October Weight Loss Challenge starts!


  • fidangul
    fidangul Posts: 673 Member

    SEPTEMBER CHALLENGE

    Name: Fidan
    Age: 29
    Height: 171cm

    August challenge total weight lost: 5.3kgs

    Start Weight (1st September): 96.5kg
    Goal Weight (1st October): 93.5kgs

    1st September:96.5kgs
    7th September:97.1kgs
    14th September:96.3kgs
    21st September:95.9kgs
    28th September:93.2kgs
    1st October:

    Weight lost/gained this week: -2.7kg
    Weight lost/gained this month:-3.3kg

    Successes/struggles this week:
    •I so didn't expect to reach my goal this month let alone break through it. But I was expecting a woosh and it more than happened.

    •I've been fiiting in activities and workouts where I can. And I've been making sure that I clock over 10,000 steps at least 3 times a week. I started a personal challenge of 1000minutes of exercise in a month and completed week 2. So I think that kept me motivated.

    • It was Eid and only for that day I changed my calorie goal to maintenance so that I can enjoy the festival. However, I still didn't go overboard even though I had treats all day. What I've learnt from that day is that, yes, keeping below calorie is the only thing needed for weight loss but the food choice has a huge effect on feeling full and satisfied or not.

    LOOKING FORWARD FOR NEXT MONTHS CHALLENGE!
  • Louz163
    Louz163 Posts: 243 Member
    Name: Laura
    Age: 27
    Height: 5ft 7

    Start Weight (1st September):157
    Goal Weight (1st October):150

    1st September: 157
    8th September: 155
    15th September: 153
    22nd September: 153
    28th September: 151
    1st October:

    Weight lost/gained this week: 2lbs
    Weight lost/gained this month: 6lb
  • skyscraper5571
    skyscraper5571 Posts: 8 Member
    edited September 2015
    Your wasting your time. Loosing weight is about life style changes not short term challenge. I should know I lost 50kg. Yet if you looking for mates I guess it not a bad thing belongs you don't return to old habits after the challenge
  • Louz163
    Louz163 Posts: 243 Member
    skyscraper5571 wrote: »
    Your wasting your time. Loosing weight is about life style changes not short term challenge. I should know I lost 50kg. Yet if you looking for mates I guess it not a bad thing belongs you don't return to old habits after the challenge

    These groups are for support everyone losing weight knows its a life style change, these pages keeps people going so everyone who marks there weight in one of these pages every week is not wasting there time
  • dispears1202
    dispears1202 Posts: 9 Member
    SEPTEMBER CHALLENGE

    Name: Diana
    Age: 50
    Height: 5'8"

    Start Weight (1st September): 204 lbs
    Goal Weight (1st October): 190 lbs

    1st September: 204
    7th September:
    14th September: 203
    21st September: 201.5
    28th September: 201
    1st October:

    Weight lost/gained this week: - .5
    Weight lost/gained this month:- 3 lbs

    Successes/struggles this week:
    • need to get back to my eating schedule, and quit skipping meals.

    •I need to get back to 3 day a week workouts instead of just 1 or 2.
  • Jessalane0607
    Jessalane0607 Posts: 89 Member
    skyscraper5571 wrote: »
    Your wasting your time. Loosing weight is about life style changes not short term challenge. I should know I lost 50kg. Yet if you looking for mates I guess it not a bad thing belongs you don't return to old habits after the challenge

    I'm not sure where you got that this is a waste of time... Some people on here have no one supporting or motivating them on making their decision to make a life style change, so they come here where other people are in the same boat. You're right, it is a life style change. But sometimes you still need a little encouragement along the way.
    Congratulations on the 50kg weight loss. And to everyone else on here who is kicking booty and continuing on the path to a better you.
This discussion has been closed.

Categories