Lose 5lbs+ in June!! YES WE CAN!!

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Replies

  • BeCali
    BeCali Posts: 69 Member
    Name/ real name: Becali

    goal by June 30: 135lb

    06/01: 140
    06/06: 139
    06/13:
    06/20:
    06/27:
    06/30:
  • sundance2032
    sundance2032 Posts: 376 Member
    Name/ real name: Allyson/sundance2032

    Goal weight on June 30: 140 (I would like to be in the 130's but lets be realistic...)

    06/01: 147ish
    06/06: 145.6 (set goal 144)
    06/13: 142
    06/20: 140
    06/27: 139
    06/30: 138

    Well this week has been nuts, yesterday (and all week really) I was so flustered, I was back up to 148.8... then when I got on the scale this morning I jumped on thinking it would be the same and it said 145.6, I moved it around to a different spot on the floor (just thinking it was of set or something) and tried again thinking it was wrong... and there it was again.. 145.6, so I walked away, got my hubby off to work and got my daughter, figured I would check one more time before I left and it was still 145.6... SO I am going to work extra hard this week so it will not go back up :)

    I see some great numbers out there. but how was everyones week. I like it when ppl talk and not just post numbers. anyone try anything new this week? reach any goals or have and NSV out there?
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I see some great numbers out there. but how was everyones week. I like it when ppl talk and not just post numbers. anyone try anything new this week? reach any goals or have and NSV out there?

    What does NSV stand for? I keep seeing it and I have no idea what it means!
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    Down 1.8 for the week. Works for me!

    Name/ real name: kcthatsme/Kristen

    Goal weight on June 30: 160

    06/01: 165
    06/06: 163.2
    06/13:
    06/20:
    06/27:
    06/30:
  • MEMoggridge
    MEMoggridge Posts: 151 Member
    Name/ real name: memoggridge/ Michelle

    Goal weight on June 30: 192

    06/01: 197.8
    06/06: 194.0:drinker: :laugh::smile::happy:
    06/13:
    06/20:
    06/27:
    06/30:
    Well I'm happy with that for the start of June!!! Not quite sure how that's worked out but perhaps my body eventually paying me back for all the hard work in May with no results??!!!
    Just changed the nutrient goals recently to try to Inc protein!! Does anyone else here do that??? Seems to be working for me but I struggle to find low fat high protein foods!!! Living on chicken ham low fat soft cheese and yoghurt!!! Any other ideas welcome??!!
  • cupotee
    cupotee Posts: 181 Member
    Hi guys, checking in. scale read 124.7 again :/ How are you all doing?
  • Jackie218
    Jackie218 Posts: 116 Member
    Name/ real name: Jackie

    Goal weight on June 30: 208

    06/01: 214
    06/06: 212
    06/13:
    06/20:
    06/27:
    06/30:

    Im new to doing challenges so i figured id give it a try.. Hope u all meet ur goals :)
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Name/ real name: Jackie

    Goal weight on June 30: 208

    06/01: 214
    06/06: 212
    06/13:
    06/20:
    06/27:
    06/30:

    Im new to doing challenges so i figured id give it a try.. Hope u all meet ur goals :)

    Welcome to the group! Congrats on being down 2 pounds in one week!
  • gabeswife
    gabeswife Posts: 5
    Name/ real name: Stacie

    Goal weight on June 30: 210

    06/01: Starting Weight: 225
    06/06: 220
    06/13: Goal of 217
    06/20: Goal of 214
    06/27: Goal of 211
    06/30: Goal of 210
  • jolie123
    jolie123 Posts: 30
    WEIGH IN FOR JUNE 6, 2011

    Name/ real name: jolie123/ Angie

    Goal weight on June 30: 136

    06/01: 143
    06/06: 143
    06/13:
    06/20:
    06/27:
    06/30:

    No loss, sadly. But fortunately no gain either. I will give it my all this week!! :D
  • Jackie218
    Jackie218 Posts: 116 Member
    thanks soo much its been a long hard journey but well worth it :) and im looking forward to being part of the group thankyou :)
  • archers
    archers Posts: 24 Member
    Name/ real name: archers / Pat

    Goal weight on June 30: 204

    06/01: 209
    06/06: 208
    06/13:
    06/20:
    06/27:
    06/30:

    Will do better next week!
  • sundance2032
    sundance2032 Posts: 376 Member
    I see some great numbers out there. but how was everyones week. I like it when ppl talk and not just post numbers. anyone try anything new this week? reach any goals or have and NSV out there?

    What does NSV stand for? I keep seeing it and I have no idea what it means!

    It is non-scale victory. I know I had to ask also last month. The first one for me was in April when I could fit into my old size 8 jeans :) Have you had any yet?
  • tatiana_13
    tatiana_13 Posts: 325
    I have to keep my eye on the NSV's...the scale is playing with my brain. Twice in the past 4 weeks...TWICE, i've gone to sleep at one weight, woke up the next day, 2-3 pounds heavier! And it then takes me 6-8 days for my weight to go back down. And then, the cycle begins again. So I basically go back and forth between 115 and 118. I think the scale is sentient and is playing tricks on me...

    NSV...I am sticking with my Cto5k program. I am stuck on week 4 of the program, but you know what? I can't tell you how many times I've tried this program, and I've never made it past week 2 before. I usually throw in the towel by now. So I'm proud of my self for sticking to it. And...I'm getting up early and doing it before work. How cool is that?
  • kheaudet
    kheaudet Posts: 18 Member
    Karolyn Checking in:

    6/1: 213
    6/6: 212--one sad little pound, but I'll take it.
    6/13
    6/20
    6/27
    6/30

    Starting a community weight loss challenge tomorrow with my sister. Super excited. I don't think I'll win--my sister might (she's got more to lose)--but the friendly competition will be really fun. I've also signed up for Zumba classes through the summer starting this Friday. Unfortunately, I'm taking DD to TKD camp for the weekend. I'll miss my first class, but I'm sure the next one will be super fun anyway. The point is to lose weight and have fun doing it, right? My sister thinks I'm nuts--have fun losing weight?!--but if I'm not enjoying myself, I'm going to quit. Anyone else think this way?
  • teresakae80
    teresakae80 Posts: 3 Member
    Teresa

    Goal weight on June 30: 290

    06/01: 305
    06/06: 302
    06/13: 299
    06/20: 296
    06/27: 293
    06/30: 290
  • MargieWalsh
    MargieWalsh Posts: 32 Member
    Weight on 6/611 - 158.
  • naomi7703
    naomi7703 Posts: 17
    Can i join? Not sure what to do so please let me know if this isnt right. Ive just gained so would be great to get some help... thank you.
    Name/ real name: Naomi

    Goal weight on June 30: 147lbs

    06/01: 152
    06/06: 149.5
    06/13:
    06/20:
    06/27:
    06/30:
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Naomi -- I had already added you from last week. You are doing great and congrats on your dropped pounds!

    Teresa -- I have added you to the group. Please make sure and do your weekly weigh-ins every Monday. Congrats on the 3 pounds:bigsmile:
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Sorry for missing yesterday. I was on, and then gone. :blushing:

    Goal weight on June 30: 177

    06/01: 182.4
    06/06: 180.2
    06/13:
    06/20:
    06/27:
    06/30:
  • jodibelle
    jodibelle Posts: 79 Member
    Awesome job guys!! I see a lot of losses!! :happy:

    I lost a little bit (posted yesterday my stat for the week). Wish it would have been more, but I'll take what I can get. I would have liked to worked out more last week, but with my kids having their last day of school and a packed weekend, it just didn't happen. I think I did ok with my eating though and did a ton of yard work to help make up for not making it to the gym.

    A little NSV ~ I have started running! I've started doing intervals on the treadmill. Someday soon I hope to have some endurance built up where I can just run without doing the walk/run intervals, but again, I'll take the small victories when I can!
  • klwalton88
    klwalton88 Posts: 41 Member
    Name/ real name: klwalton88/Krista

    Goal weight on June 30: 170

    06/01: 178
    06/06: 177.1
    06/13:
    06/20:
    06/27:
    06/30:
  • Cusegirl1992
    Cusegirl1992 Posts: 124
    I have to keep my eye on the NSV's...the scale is playing with my brain. Twice in the past 4 weeks...TWICE, i've gone to sleep at one weight, woke up the next day, 2-3 pounds heavier! And it then takes me 6-8 days for my weight to go back down. And then, the cycle begins again. So I basically go back and forth between 115 and 118. I think the scale is sentient and is playing tricks on me...



    I have the same thing happening to me...except some days it's 2-3 pounds and then others it's 5-6 pounds....I am starting to wonder if the battery is going on my scale...it's an awful lot of weight to gain and then lose just like that...
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Major probs to our top weight loss numbers thus far....gabeswife with 5 pounds, cusegirl1992 with 4 pounds and MEMoggridge with 3.8 pounds. Everyone has post some great numbers so far! Keep your hard work!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I see some great numbers out there. but how was everyones week. I like it when ppl talk and not just post numbers. anyone try anything new this week? reach any goals or have and NSV out there?

    What does NSV stand for? I keep seeing it and I have no idea what it means!

    Non Scale Victory :)
  • maher2006
    maher2006 Posts: 94 Member
    sorry im a day late
    Name/ real name: maher2006/Tammy

    Goal weight on June 30: 134

    06/01: 137
    06/06: 136.4
    06/13:
    06/20:
    06/27:
    06/30:
  • arielian
    arielian Posts: 200
    Arielle

    Goal weight on June 30: 209 (10.4lbs to go!)

    06/01:221.6
    06/06:219.4
    06/13:
    06/20:
    06/27:
    06/30:
  • arielian
    arielian Posts: 200
    argh that means no less than 2.6 lbs a week! maybe my goal will be 212...that's 1.85 per week.
  • fabmama
    fabmama Posts: 14
    Good point about not just posting numbers Alyson! I have gained from reading everyone's comments so I will add mine. After a great stretch last year when I lost 20 pounds I have been on a plateau and inching slightly upwards. That is why I am ecstatic about my 1.3 pound lost this past week. What did I do differently? I started keeping my diary of food again and started walking. It is so important to keep track of what is going inside my mouth - it makes a world of difference.
  • bri293
    bri293 Posts: 92
    Name/ real name: Bri293

    Goal weight on June 30: 135

    06/01: 140.5
    06/06: 140.1
    06/13:
    06/20:
    06/27:
    06/30:

    Sorry I'm a little late... I just moved into a new apartment this weekend and just now have internet! I'm not thrilled with my loss this week but I'm pretty sure I'm holding a lot of water. Moving this weekend resulted in eating a lot of fast food this past week, so even though my calories were under control, my sodium was super high!
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