SAY "NO" TO LATE NIGHT SNACKING IN SEPTEMBER 2015
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Replies
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Me:26
LNS:10 -
Me: 27
LNS: 0
Streak: 27...(34 overall)
Looking forward to my first calendar month of success in resisting LNS
This thread is EPIC!
@GrandmaJackie Great week! You rocked it!0 -
LoveRedberries wrote: »
I did this when I first started and then I fell off the wagon. Now I log every morning instead.0 -
This is exactly what I need it's the start of my journey today & whilst I can eat quite healthily throughout the day, come night-time I struggle! I'm in & will start logging - no food after 7pm for me.0
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Me:27*
LNS:0VanishingVanity wrote: »This is exactly what I need it's the start of my journey today & whilst I can eat quite healthily throughout the day, come night-time I struggle! I'm in & will start logging - no food after 7pm for me.
Welcome! I had the same problem. This challenge helps a lot!
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TerriRichardson112 wrote: »Me: 27
LNS: 0
Streak: 27...(34 overall)
Looking forward to my first calendar month of success in resisting LNS
This thread is EPIC!
@GrandmaJackie Great week! You rocked it!Me: 26* …
LNS: 0 …
Streak: 26 … (56 overall) …
Goals for WEEK:
Water: Full gallon at least 5 of 7 days per week. … WIN! (7/7) …
Sleep: Seven hours at least 5 of 7 days per week. … WIN! (6/7) …
LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …
Adults devise a plan and follow it. Children do what feels good. Maturity is the ability to delay pleasure. (Dave Ramsey & others) …
Are you adulting or impulsing today? Great goals aren't achieved on an impulse or a whim! …
Great win on the goals!!!0 -
The month ends on Wednesday...let's finish strong!!!0
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CarrieA180 wrote: »Me: 25*
LNS: 0
Nice streak!!0 -
Sept 27
Me: 27*
LNS: 0
Days LNS-Free --270 -
Me: 21*
LNS: 6
Streak: 3!0 -
Me: 27* …
LNS: 0 …
Streak: 27 … (57 overall) …0 -
I did this when I first started and then I fell off the wagon. Now I log every morning instead. [/quote]
Lol......Do what you gotta do to get through.
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Me:6
LNS :1
Good night0 -
me: 21*
lns: 7
streak:40 -
Me: 27
LNS:10 -
Mon 9/28
Me: 8*
LNS: 0
Steak 8
New weekly goals:
1) Get protein in mid afternoon
2) only fruit after 8 pm
3) Plan ONLY 2 days with something sweet PORTION control, though!0 -
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Me: 28*
LNS: 0
Streak: 28...(35 overall)
@lamlam2013 I'm with you on that!
I am loving all the positive mottos and suggestions.0 -
Me: 28*
LNS: 0
0 -
Me: 28* …
LNS: 0 …
Streak: 28 … (58 overall) …
The month's nearly over. Finish strong!0
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