OCTOBER 2015 walking challenge

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Beeky85
Beeky85 Posts: 257 Member
in Fitness and Exercise
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.

*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****

Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in. :)

Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.

:# good luck B)
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Replies

  • Beeky85
    Beeky85 Posts: 257 Member
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    ezypttupc2vq.jpeg

    October will be great!! Keep walking, and I'm excited that the walking dead returns!! :D
  • Beeky85
    Beeky85 Posts: 257 Member
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    Just bumping as October is approaching :D
  • alizesmom
    alizesmom Posts: 219 Member
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    I'm interested. My goal is to walk 2 miles per day rain or shine.
  • Beeky85
    Beeky85 Posts: 257 Member
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    alizesmom wrote: »
    I'm interested. My goal is to walk 2 miles per day rain or shine.

    Welcome! Great attitude, good luck! :p
  • AlphaHowls
    AlphaHowls Posts: 1,907 Member
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    *marks place* One more day for September to walk and log and then back here to start October!
  • McClimans13
    McClimans13 Posts: 5 Member
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    I'm in
  • phat072015
    phat072015 Posts: 9 Member
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    I am in. My goal is 10,000 steps a day to begin with and get to 15,000. Over ambitious!!
  • cathy196051
    cathy196051 Posts: 55 Member
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    Just logged on to MFP after many months away. I need to get moving and will start with walking, this challenge is just what I need. Will be starting with 20 - 30 minutes per day.
  • kuwick1230
    kuwick1230 Posts: 19 Member
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    I'm in. My goal is to walk 60 to 90 minutes per day at least six days a week!
  • Beeky85
    Beeky85 Posts: 257 Member
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    AlphaHowls wrote: »
    *marks place* One more day for September to walk and log and then back here to start October!

    Yep - the months are flying!
  • Beeky85
    Beeky85 Posts: 257 Member
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    LynnMcClimansDavis wrote: »
    I'm in

    *waves* :#
  • Beeky85
    Beeky85 Posts: 257 Member
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    phat072015 wrote: »
    I am in. My goal is 10,000 steps a day to begin with and get to 15,000. Over ambitious!!

    Woah - great goals! Good luck! B)
  • Beeky85
    Beeky85 Posts: 257 Member
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    cathy196051 wrote: »
    Just logged on to MFP after many months away. I need to get moving and will start with walking, this challenge is just what I need. Will be starting with 20 - 30 minutes per day.

    Welcome back :D good luck on your journey.
  • Beeky85
    Beeky85 Posts: 257 Member
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    kuwick1230 wrote: »
    I'm in. My goal is to walk 60 to 90 minutes per day at least six days a week!

    Good goals - good luck for October! :p
  • frazerkate_sw
    frazerkate_sw Posts: 22 Member
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    My goal is going to be 105,000 steps per week. Certain days its impossible to get them to my 15k per day goal, but a weekly average is realistic for me. Time to wear the soles out of more shoes!
  • willowcreek_lane
    willowcreek_lane Posts: 44 Member
    edited September 2015
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    Count me in for October.
  • willowcreek_lane
    willowcreek_lane Posts: 44 Member
    edited September 2015
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    :)
  • steelmagnolia35
    steelmagnolia35 Posts: 21 Member
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    I would like to join!!! My goal is 10,000 daily steps!

  • Beeky85
    Beeky85 Posts: 257 Member
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    frazerkate_sw wrote: »
    My goal is going to be 105,000 steps per week. Certain days its impossible to get them to my 15k per day goal, but a weekly average is realistic for me. Time to wear the soles out of more shoes!

    You wear them out and you can buy a nice new pair! You got this!! :wink:
    willowcreek_lane wrote: »
    Count me in for October.

    *waves* hello :smiley:
    steelmagnolia35 wrote: »
    I would like to join!!! My goal is 10,000 daily steps!

    Welcome! Good luck with your goals :blush:
  • dscmom
    dscmom Posts: 33 Member
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    Count me in for October! Thanks

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