OCTOBER 2015 walking challenge
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Beeky85
Posts: 257 Member
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
good luck
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
good luck
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Replies
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Just bumping as October is approaching0
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I'm interested. My goal is to walk 2 miles per day rain or shine.0
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*marks place* One more day for September to walk and log and then back here to start October!0
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I'm in0
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I am in. My goal is 10,000 steps a day to begin with and get to 15,000. Over ambitious!!0
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Just logged on to MFP after many months away. I need to get moving and will start with walking, this challenge is just what I need. Will be starting with 20 - 30 minutes per day.0
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I'm in. My goal is to walk 60 to 90 minutes per day at least six days a week!0
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AlphaHowls wrote: »*marks place* One more day for September to walk and log and then back here to start October!
Yep - the months are flying!0 -
LynnMcClimansDavis wrote: »I'm in
*waves*0 -
phat072015 wrote: »I am in. My goal is 10,000 steps a day to begin with and get to 15,000. Over ambitious!!
Woah - great goals! Good luck!0 -
cathy196051 wrote: »Just logged on to MFP after many months away. I need to get moving and will start with walking, this challenge is just what I need. Will be starting with 20 - 30 minutes per day.
Welcome back good luck on your journey.0 -
kuwick1230 wrote: »I'm in. My goal is to walk 60 to 90 minutes per day at least six days a week!
Good goals - good luck for October!0 -
My goal is going to be 105,000 steps per week. Certain days its impossible to get them to my 15k per day goal, but a weekly average is realistic for me. Time to wear the soles out of more shoes!0
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Count me in for October.0
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I would like to join!!! My goal is 10,000 daily steps!
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frazerkate_sw wrote: »My goal is going to be 105,000 steps per week. Certain days its impossible to get them to my 15k per day goal, but a weekly average is realistic for me. Time to wear the soles out of more shoes!
You wear them out and you can buy a nice new pair! You got this!!willowcreek_lane wrote: »Count me in for October.
*waves* hellosteelmagnolia35 wrote: »I would like to join!!! My goal is 10,000 daily steps!
Welcome! Good luck with your goals0 -
Count me in for October! Thanks0
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