C-section
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MommyandStinky
Posts: 26 Member
I have 3 children all via c section. The "pouch" (I guess you could call it) I have has never seem to go away. I had been told by my last OB the only to be rid of it is by a tummy tuck. I've never even considered that option and I don't want to. It's gone down in size but is still there...my question is are there any ladies who have the same issue? Or have somehow gotten their flat tummy's back?? I would like to know how 
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I have heard the same thing your doctor says sadly. Some of that is muscle damage that unless the muscles are corrected can't be fixed. The fat you have control over.0
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http://community.myfitnesspal.com/en/discussion/10257157/c-section-mom-of-2-my-progress-over-the-past-couple-years-lots-of-pics
There are others if you look for them. From my understanding, weight training is likely to be pretty helpful for this type of goal.0 -
I had My second c section 4 months ago. I lost all the baby weight & had a flat tummy after the first. It can be done!0
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hopelee1661 wrote: »I had My second c section 4 months ago. I lost all the baby weight & had a flat tummy after the first. It can be done!
Wow! Good for you!! What did you do in working out for that area? Anything special??0 -
My naturopathic always says equating a healthy breakfast at least an hour after waking up is the key to the belly pooch. Im too fat to find out yet
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