OCTOBER 2015 walking challenge
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kuwick1230 wrote: »Just added an additional 32 minutes to day 1. Total of 93 minutes today!
Love your motivation - keep going0 -
fancyladyJeri wrote: »Oct 1, 2015 -- 4583 Steps, 1.86 Miles,
Well done just getting out is the first achievement so keep going0 -
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4mi to begin my October challenge! . Jw How do we post pics. I take a lot of the sunset, sky or treasures-creatures I find. Thnx0
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Suggestions 4 a new exercise app. Anyone? Tia0
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To post a pic just click on the camera symbol and upload it. I use map my walk as you can add friends and join challenges on it. You can also track all your mileage and it sends you a monthly summary of it.
6.4 miles for me this morning in this glorious autumn sunshine...
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Beeky - gorgeous pictures. So pretty.
Jeri
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fancyladyJeri wrote: »Beeky - gorgeous pictures. So pretty.
Jeri
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I'm in!0
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simplymichelle_1980 wrote: »I'm in!
Welcome0 -
To post a pic just click on the camera symbol and upload it. I use map my walk as you can add friends and join challenges on it. You can also track all your mileage and it sends you a monthly summary of it.
6.4 miles for me this morning in this glorious autumn sunshine...
Ty. N lovely pics0 -
Just came back from a gorgeous walk. Snow rain forecast for tomorrow so enjoy enjoy.
I walked 1.87 miles in a slow 38 minutes slow and steady wins the race.
Here's a photo
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Lovely pictures everyone. Interesting places to walk and spend time.
October 1 - 3.54 miles
October 2 - 3.65 miles
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Day 2 and logged 88 minutes of brisk walking!0
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2 miles today.0
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October 1st: done 30 minutes on the treadmill, 8 incline, 3.5 mph.
October 2nd: done a casual walk around the pasture after dinner with the dogs, and cat for 15 minutes.
The pace is set for the dogs. My younger dog and the cat race each other, then my dog runs circles. The older dog just waddles around then stops and sits to catch his breathe.
He's not doing bad for having a messed up spine, busted trachea and in the process of congested heart failure.
Fall has made his breathing much easier and the evening walks to help his own weight loss.
My dog included. Not due for a weigh-in till February, but could tell he lost weight cause I had to tighten his collar.
Walking is good for overweight dogs too.
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Oct. 2nd: A very chilly 38° out this morning but a perfect day for a walk/run. I use the Mapmywalk app to keep track of my distance/pace, which I really like...except when I forget to stop my workout when I'm done and get in the car and drive home. Then it tells me I ran the last 5 miles at 50 m.p.h. HUGE calorie burn
Anyway, managed to get in 10.2 miles today.0 -
Hi! I like to get in at least 100k steps a week too! I'm a school sub & when I joined MFP I quickly learned that I already get 7-10k steps a day at most school sites, so in order to lose weight I need to do a little more. I try to incorporate a fast walk, a long walk, and a hill walk or hike into each week as well.
Oct 1: 18347 steps, or 8.68 miles...
This day I was in an ED classroom, attended an after-school meeting & went out for a beer with some girlfriends, mostly on foot in my neighborhood.
Oct 2: 16548 steps, or 7.83 miles...
ED classroom, then drove middle school cross country runners to trail; walked with another mom while the kids ran.
Friday is the end of my fitness week, and this week I went a total of 104228 steps, 49.35 miles.0 -
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Well done everyone! Great start to October!!
5.65miles for me tonight. Ive also lost 1stone and dropped two trousers sizes in 16 weeks. I love non scale victories when exercising!0 -
BruceHedtke wrote: »Oct. 2nd: A very chilly 38° out this morning but a perfect day for a walk/run. I use the Mapmywalk app to keep track of my distance/pace, which I really like...except when I forget to stop my workout when I'm done and get in the car and drive home. Then it tells me I ran the last 5 miles at 50 m.p.h. HUGE calorie burn
Anyway, managed to get in 10.2 miles today.
Car burn is fab great run though!0 -
I also use map my walk if anybody would like to become friends on there/set up challenges just private msg me0
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Great walking!
And an impressive loss Beeky! Woot woot!0 -
October 1 - 3.54 miles
October 2 - 3.65 miles
October 3- 5.14 miles0 -
kuwick1230 wrote: »Day 2 and logged 88 minutes of brisk walking!
Day 3 is a rest day and a clutz day, rolled ankle raking leaves.0 -
5.07 miles0
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2.2mile walk with hubby before lunch
Well done guys! Keep going!0 -
My goal is to average over 13,000 steps a day
October 1--6.52 miles
October 2--6.06 miles
October 3--5.78 miles
I carry my Omron pedometer with me all the time so this is all my walking for each day.
I walk my dogs, so every day is a walking day for me.
Barbie from beautiful NW Washington where the mornings are getting very chilly
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