October 2015 Bike Bicycle Cycling Challenge
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More commuting...
10/01 - 07.15 @ 16.7 mph (AM Commute-MTB)
10/01 - 07.70 @ 16.1 mph (PM Commute-MTB)
10/02 - 22.00 @ 22.0 mph (Trainer)
10/03 - 20.00 @ 20.0 mph (Trainer)
10/04 - 15.00 @ 20.0 mph (Trainer)
10/05 - 07.09 @ 19.1 mph (AM Commute)
10/05 - 11.16 @ 18.1 mph (PM Commute)
10/05 - 12.18 @ 17.3 mph
10/06 - 07.11 @ 17.8 mph (AM Commute)
10/06 - 13.38 @ 18.0 mph (PM Commute)
MTD: 118.76
Goal: 750
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My goal for this month will be to get out every day if the PSI is below 130.
3 oct: 13.66km cycling the new bike home in psi 200 (but you've got to ride it home!)
4 Oct: 54.92 km
7 oct: 39.52 km
October Total: 108.10 km0 -
Lots of good music today...
10/1 - 21.8 miles (stationary/spin bike)
10/3 - 26 miles (spin class + stationary/spin bike)
10/5 - 21.1 miles (spin class + stationary/spin bike)
10/7 - 25.3 miles (stationary/spin bike)
MTD: 94.2 miles0 -
I am in again... setting my goal at 200.
10/1 - 10.32 miles, road bike, started at 7:20 pm. 1/2 daylight 1/2 after dark.
10/4 - 12.14 miles, road bike, windy windy
10/5 - 27.36 miles, road bike, 14.3 ave.
10/6 - 11.57 miles, road bike, 13.2 ave. eve getting so short, had to finish in the dark
10/7 - 19.30 miles, road bike, rode with the Wed. night group
MTD- 80.690 -
Let off some steam on tonight's ride back from PNC. Glad I have that physical outlet post-games - especially those as frustrating as tonight. Returning to the south Saturday, so I'll get in much more time on the TT bike in prep for my November tri. Hoping the parts come in before I leave the burgh so I can install before migrating back south for the winter.
10/1 - 22 miles
10/2 - 21 miles
10/3 - 21 miles
10/4 - 11 miles
10/5 - 21 miles
10/6 - 7 miles
10/7 - 20 miles
Total: 122 miles
Goal: 550 miles
Remaining: 428 miles0 -
Oct 1 - 24.5mi
Oct 5 - 24mi
Oct 6 - 24.2mi
Oct 7 - 24.3mi
Total - 97mi
Goal: 250-300mi0 -
Getting almost sunset by the time I finish in the evening. Won't be too long before I'm in the dark completely.
10/3 25.68
10/5 17.01
10/6 17.10
10/7 16.81
October Total: 76.6
Total for Year: 1,765.90 -
10/1 = 5.25 miles
10/5 = 6.25 miles
10/6 = 10 miles
10/7 = 11 miles
Yay! I think its going fairly good! Im going on vacation for a week on Thanksgiving so I'm gonna have to make up miles haha0 -
I just started back riding Monday putting my goal at 200 miles
10/5=7 miles
10/6= 3 miles
10/7=15 miles0 -
10/01 - 07.15 @ 16.7 mph (AM Commute-MTB)
10/01 - 07.70 @ 16.1 mph (PM Commute-MTB)
10/02 - 22.00 @ 22.0 mph (Trainer)
10/03 - 20.00 @ 20.0 mph (Trainer)
10/04 - 15.00 @ 20.0 mph (Trainer)
10/05 - 07.09 @ 19.1 mph (AM Commute)
10/05 - 11.16 @ 18.1 mph (PM Commute)
10/05 - 12.18 @ 17.3 mph
10/06 - 07.11 @ 17.8 mph (AM Commute)
10/06 - 13.38 @ 18.0 mph (PM Commute)
10/07 - 07.05 @ 17.9 mph (AM Commute)
10/07 - 14.05 @ 18.2 mph (PM Commute)
10/07 - 10.04 @ 15.7 mph
10/08 - 09.04 @ 17.6 mph (AM Commute)
10/08 - 13.08 @ 18.2 mph (PM Commute)
10/08 - 28.67 @ 19.3 mph
MTD: 200.69
Goal: 750
YTD: 47190 -
Ended up with a good mix of outdoor & indoor (expresso) riding today as the weather was just too perfect to pass up and I needed to run a few errands.
10/1 - 22 miles
10/2 - 21 miles
10/3 - 21 miles
10/4 - 11 miles
10/5 - 21 miles
10/6 - 7 miles
10/7 - 20 miles
10/8 - 30 miles
Total: 152 miles
Goal: 550 miles
Remaining: 398 miles0 -
I am in again... setting my goal at 200.
10/1 - 10.32 miles, road bike, started at 7:20 pm. 1/2 daylight 1/2 after dark.
10/4 - 12.14 miles, road bike, windy windy
10/5 - 27.36 miles, road bike, 14.3 ave.
10/6 - 11.57 miles, road bike, 13.2 ave. eve getting so short, had to finish in the dark
10/7 - 19.30 miles, road bike, rode with the Wed. night group
10/8 - 6.14 miles, road bike, slow, short recovery ride waiting on friends to pick us up to go to dinner at Half Moon Brewery.
MTD- 86.830 -
CaseyGwaltney wrote: »10/1 = 5.25 miles
10/5 = 6.25 miles
10/6 = 10 miles
10/7 = 11 miles
Yay! I think its going fairly good! Im going on vacation for a week on Thanksgiving so I'm gonna have to make up miles haha
You are doing good!!
Welcome Jenngitch- Happy riding again
Good riding Ohhim- Sorry about the game, wish these 2 didn't have to play this early!0 -
10/3 25.68
10/5 17.01
10/6 17.10
10/7 16.81
10/8 16.97
October Total: 93.57
Total for Year: 1,7820 -
Better late than never :-)
10/1 - 21.8 miles (stationary/spin bike)
10/3 - 26 miles (spin class + stationary/spin bike)
10/5 - 21.1 miles (spin class + stationary/spin bike)
10/7 - 25.3 miles (stationary/spin bike)
10/9 - 25.8 miles (stationary/spin bike)
MTD: 120 miles0 -
Tough but good class today...
10/1 - 21.8 miles (stationary/spin bike)
10/3 - 26 miles (spin class + stationary/spin bike)
10/5 - 21.1 miles (spin class + stationary/spin bike)
10/7 - 25.3 miles (stationary/spin bike)
10/9 - 25.8 miles (stationary/spin bike)
10/10 - 25.1 miles (spin class + stationary/spin bike)
MTD: 145.1 miles0 -
My bike is in the shop waiting for a new front wheel after I was hit by a car two weeks ago. The bike store said it should be in this week.
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My goal for this month will be to get out every day if the PSI is below 130.
3 oct: 13.66km cycling the new bike home in psi 200 (but you've got to ride it home!)
4 Oct: 54.92 km
7 oct: 39.52 km
11 oct: 54.91 km
October Total: 163.01 km0 -
Review ...
March: 409.33 km (254.34 miles) = 21 hours 55 min
April: 384.15 km (238.7 miles) = 20 hours 35 min
May: 259.06 km (160.9 miles) + 45 min cycling inside
June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
July: 130 km in 405 min + 280 min cycling inside
Aug: 129.25 km in 474 min + 225 min cycling inside
Sep: 224.8 km in 697 min + 35 min cycling inside
DST starts this weekend so we should have daylight in the evenings again, and I might actually start cycling outside in the evenings again.
As for goals ... more than September.
Oct 3 - 27.3 km (85 min) ... outside on the cycleway. Hot and windy, very windy. Challenging ride out, quick ride back.
Oct 4 - 20.3 km (65 min) ... outside on the eastern shore path. Really nice day. Slightly cooler and much less windy.
Totals:
Oct Cycling Outside: 47.6 km (150 min)
Oct Cycling Inside: 0 min
Oct 10 - 40.2 km (120 min) ... outside on the cycleway and beyond.
Oct 11 - 40.4 km (125 min) ... up and over a small range, some strenuous climbing involved.
Totals:
Oct Cycling Outside: 128.2 km (395 min)
Oct Cycling Inside: 0 min
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A nice leisurely ride along the lake front today.
10/1 - 21.8 miles (stationary/spin bike)
10/3 - 26 miles (spin class + stationary/spin bike)
10/5 - 21.1 miles (spin class + stationary/spin bike)
10/7 - 25.3 miles (stationary/spin bike)
10/9 - 25.8 miles (stationary/spin bike)
10/10 - 25.1 miles (spin class + stationary/spin bike)
10/11 - 15.4 miles
MTD: 160.5 miles0 -
I am in again... setting my goal at 200.
10/1 - 10.32 miles, road bike, started at 7:20 pm. 1/2 daylight 1/2 after dark.
10/4 - 12.14 miles, road bike, windy windy
10/5 - 27.36 miles, road bike, 14.3 ave.
10/6 - 11.57 miles, road bike, 13.2 ave. eve getting so short, had to finish in the dark
10/7 - 19.30 miles, road bike, rode with the Wed. night group
10/8 - 6.14 miles, road bike, slow, short recovery ride waiting on friends to pick us up to go to dinner at Half Moon Brewery.
10/11 - 31.36 miles, road bike, rode the Panhandle Pathway Trail
MTD- 118.190 -
Back in the warmer flatter south today, so I did a 50 miler with a buddy today on my tri bike, and got some cyclists palsy (numbness of my pinky/ring finger). I'm guessing it was because I wasn't spending much time on the aero bars, and the extra pressure from keeping my weight forward on the brake hoods shot my ulnar nerve. I'll keep that in mind and likely switch back to my road bike for group rides in the future, or just accept that I'll look awkward in the aero bars.
10/1 - 22 miles
10/2 - 21 miles
10/3 - 21 miles
10/4 - 11 miles
10/5 - 21 miles
10/6 - 7 miles
10/7 - 20 miles
10/8 - 30 miles
10/10 - 15 miles
10/11 - 50 miles
Total: 217 miles
Goal: 550 miles
Remaining: 333 miles0 -
My goal for this month will be to get out every day if the PSI is below 130. Three nations are now helping fight the fires in Indonesia (Singapore, Malaysia and Russia) so let's hope that this ends the haze and that Russia doesn't get confused and bomb Surabaya and Kalimantan and soak Syria!
3 oct: 13.66km cycling the new bike home in psi 200 (but you've got to ride it home!)
4 Oct: 54.92 km
7 oct: 39.52 km
11 oct: 54.91 km
12 Oct: 30.43 km
October Total: 193.44 km0 -
10/3 25.68
10/5 17.01
10/6 17.10
10/7 16.81
10/8 16.97
10/11 36.66
October Total: 130.23
Total for Year: 1,8190 -
Oct 1 - 24.5mi
Oct 5 - 24mi
Oct 6 - 24.2mi
Oct 7 - 24.3mi
Oct 9 - 24.2mi
Oct 11 - 14.9mi
Total - 136.1mi
Goal: 250-300mi0 -
10/2 - 41.9 miles
10/4 - 26.4
10/5 - 24.9
10/7 - 24.9
10/8 - 29.2
10/9 - 35.8
10/10 - 60.7
10/11 - 26.1
Time Riding: 14:28:10
Elevation Gain: 2,987'
Goal: 40:00:000 -
10/01 - 07.15 @ 16.7 mph (AM Commute-MTB)
10/01 - 07.70 @ 16.1 mph (PM Commute-MTB)
10/02 - 22.00 @ 22.0 mph (Trainer)
10/03 - 20.00 @ 20.0 mph (Trainer)
10/04 - 15.00 @ 20.0 mph (Trainer)
10/05 - 07.09 @ 19.1 mph (AM Commute)
10/05 - 11.16 @ 18.1 mph (PM Commute)
10/05 - 12.18 @ 17.3 mph
10/06 - 07.11 @ 17.8 mph (AM Commute)
10/06 - 13.38 @ 18.0 mph (PM Commute)
10/07 - 07.05 @ 17.9 mph (AM Commute)
10/07 - 14.05 @ 18.2 mph (PM Commute)
10/07 - 10.04 @ 15.7 mph
10/08 - 09.04 @ 17.6 mph (AM Commute)
10/08 - 13.08 @ 18.2 mph (PM Commute)
10/08 - 28.67 @ 19.3 mph
10/09 - 09.05 @ 17.7 mph (AM Commute)
10/09 - 14.25 @ 18.1 mph (PM Commute)
10/10 - 20.04 @ 19.5 mph
10/12 - 07.03 @ 16.6 mph (AM Commute-MTB)
10/12 - 10.06 @ 17.7 mph (PM Commute-MTB)
MTD: 261.48
Goal: 7500 -
I am in again... setting my goal at 200.
10/1 - 10.32 miles, road bike, started at 7:20 pm. 1/2 daylight 1/2 after dark.
10/4 - 12.14 miles, road bike, windy windy
10/5 - 27.36 miles, road bike, 14.3 ave.
10/6 - 11.57 miles, road bike, 13.2 ave. eve getting so short, had to finish in the dark
10/7 - 19.30 miles, road bike, rode with the Wed. night group
10/8 - 6.14 miles, road bike, slow, short recovery ride waiting on friends to pick us up to go to dinner at Half Moon Brewery.
10/11 - 31.36 miles, road bike, rode the Panhandle Pathway Trail
10/12 - 10.34 miles, road bike, windy 18 with gusts to 25 all that I could do!
MTD- 128.530
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