Anyone doing Keto?

Yo johno. Im a keto head!!. Are you on day 3 how do you feel.? . round about now you should be crossing over to ketosis and feeling maybe slightly under the weather ? Hit me up mate..

hawickjohn wrote: »

johno1509 wrote: »

I'm new to Keto. On day 3. Cook a crock pot full of meat and have meals for days.

Yo!!!

Staceycostanzo wrote: »

Im new. Day 2. Any advice??

Hey stacey. I am a personal trainer from perth in australia and doing keto. What advice would u like ? Any thing particular?

I'm going to start keto tomorrow! I've sorted out my meals for the rest of the month, but I'm already struggling with it. I have to cook for a he rest of my family aswell and my mums vegetarian. Most of everything I can make is either egg, cauliflower other squash based, but I think it's definitely worth a try for atleast a month.

SpartanRacerX wrote: »

I'm interested in keto. Any good links for more info?

I'm about to start, so my research has been from the last few days. I first looked at the keto subreddit on reddit (/r/keto), which then led me to /r/xxketo because I am a lady ketoer. The place that has helped me to find recipes most is pinterest and the blog in here is also useful once you have a grasp on what and what not to have.

I am on week 4. I love it except for lack of energy but I am chalking it up to the "adjustment" period.