OCTOBER 2015 walking challenge
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2.2 miles
9" incline
36.11 minutes
Phone clocked my Max Speed at 5.3 MPH, but averaged 3.3 MPH.
Total for the day was 5.03 miles. And as usual, the dogs (and cat) enjoyed their walk.
This is some of where they all walk around in the evening. There's a lot more pasture and more that goes into "the woods".
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Gorgeous!0
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A nice brisk day out and managed to squeeze in 10.1 miles and get treated to a colorful sunset to boot.
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Now THAT is gorgeous.0
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Wow! Beautiful shot!!0
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10178 steps today, 4.3 miles. Got them in by subbing during the day & walking around SFO tonight. Feeling sleepy; hope they open my flight soon for boarding!0 -
October 1--6.52 miles
October 2--6.06 miles
October 3--5.78 miles
October 4--4.31 miles
October 5--4.71 miles
October 6 --6.52 miles
October 7--6.11 miles
total for week one----40.01 miles
October 8--6.95 miles
October 9--5.15 miles
October 10--3.95 miles
October 11--5.16 miles
October 12--5.48 miles
October 13--5.35 miles
I carry my Omron pedometer with me all the time so this is all my walking for each day.
I walk my dogs, so every day is a walking day for me.
Barbie from beautiful NW Washington where the mornings are getting very chilly and damp
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Sun 11 Oct /10 mi
Mon 12 Oct/5 mi w/20lb weighted vest
Tue 13 Oct/7 mi
Wed 14 Oct/ 10 mi w/20lb weighted vest
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So pretty Barbie!0
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Another 27 during spinning sesh tonight0
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25777 steps today, about 12 miles. A lot of them in this solemn but glorious place, Arlington National Cemetary. Had a great first day in WA DC... It is great to be back!
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October 9th: 1.6 miles, 35 mins
October 11th: 0.9 miles, throughout the day
October 12th: 1.7 miles, 1.5 of it in 30 minutes
October 14: 5.1 miles, 4 of it in 90 minites
Had to walk off my Taco Bell dinner.
Nice job to everyone!0 -
I have been known to walk for tacos!0
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25777 steps today, about 12 miles. A lot of them in this solemn but glorious place, Arlington National Cemetary. Had a great first day in WA DC... It is great to be back!
DC is definitely on my "return to" list. I only had one day there a few years ago and that certainly isn't enough. I had to pass up too many places for the sake of time (Arlington National, the Pentagon, the White House, the baseball and football stadiums, way too many museums, etc). It was also like 95 friggen degrees out that day and humid.
Of course, that "return to" list just gets bigger every year.0 -
Oh I have those places too! We've done well with DC considering my husband & I are CA natives. I'm pretty much familiar with all the 'big' sights & am using this week to burrow in to the offbeat & obscure. Arlington was special yesterday; I was just walking from my husband's apartment in Arlington to his office near the mall (he's on a four month NPS assignment) but after I hopped one of the stone walls I found myself in the center of the staging for an Air Force brig gen's funeral. They said I could stay & watch from the sidelines. It all came together with a large band, a color guard, the flag draped coffin on an open carriage drawn by a beautiful team of 6 draft horses, and his entire funeral party walking behind... Very somber and moving.0
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October 1--6.52 miles
October 2--6.06 miles
October 3--5.78 miles
October 4--4.31 miles
October 5--4.71 miles
October 6 --6.52 miles
October 7--6.11 miles
total for week one----40.01 miles
October 8--6.95 miles
October 9--5.15 miles
October 10--3.95 miles
October 11--5.16 miles
October 12--5.48 miles
October 13--5.35 miles
October 14--4.95 miles
total for week 2---36.99 miles
I carry my Omron pedometer with me all the time so this is all my walking for each day.
I walk my dogs, so every day is a walking day for me.
Barbie from beautiful NW Washington where the mornings are getting very chilly and damp
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Oops ! forgot to post yesterday and it was a really good active day. Will post later today.0
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17 miles on spin bike - I'm on duty at work and it's too late to go out when I get home. Hoping to walk at weekend and next week. Keep going guys x0
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