lose 20 pounds by new years

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Replies

  • mrskbryant
    mrskbryant Posts: 9 Member
    Way to go guys!
  • chel325
    chel325 Posts: 199 Member

    I did really bad :(

    SW 195
    CW 194
    GW 175

    I worked out nearly everday and didn't really go over. Not too sure what's going on but I gained 3 pounds
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    edited October 2015
    I am back to losing
    10/8/15 193.4 ***Starting date
    !0/9/15 191.3
    10/10/15 190.5
    10/11/15 190.8 .......HAD A GAIN OF .3 OZ
    10/12/q15 190.0,,,,,, 8 0z lost...... yea no gain
    10/13/15 189.4 I made it now for it to stay there.
    10/14/15 189.4 end of the first week. and I could not be happier
    ******************************************************************

    a new week
    10/15/15 190.6 a gain of 1.2 this morning
    10/16/15 190,6 stayed the same.
    10/17/15 190.6 my third day to stay the same and back in the 90,s will Cut out my snacks
    10/18/15 189.7 going out to eat today had a lost today yeah

    Marie
  • rdbasile
    rdbasile Posts: 82 Member
    Hi everyone. I'm Rob. I have initially lost 25 pounds, but haven't been healthy in the past 2 months. I'm ready to get serious again and this looks like a good challenge. I can lose 20 pounds by New Years. I'm checking out a new gym tomorrow.

  • NezyRumRunner
    NezyRumRunner Posts: 74 Member
    chel325 wrote: »
    I did really bad :(

    SW 195
    CW 194
    GW 175

    I worked out nearly everday and didn't really go over. Not too sure what's going on but I gained 3 pounds

    Sometimes it takes days for the body to release the weight...additionally, depending on the type of work out, you may have built up lactic acid. Dont sweat it and keep looking forward! You will get there! :)
  • eukaable
    eukaable Posts: 1 Member
    ok i'm in.. I guess that means i have to weigh myself lol.. *cry*
  • 4987hamm
    4987hamm Posts: 23 Member

    SW 253
    Cw: 246
    Last week's bloat went down but I also ate crappy this weekend. We had to put my dog down on Friday and I just haven't felt like cooking. She always sat at my feet in the kitchen. :/
  • MargaretLunan
    MargaretLunan Posts: 5,299 Member
    chel325 wrote: »
    I did really bad :(

    SW 195
    CW 194
    GW 175

    I worked out nearly everday and didn't really go over. Not too sure what's going on but I gained 3 pounds

    do not let it get you down .next week will be better. i am saying this to myself as wall i remained the same last week
  • MargaretLunan
    MargaretLunan Posts: 5,299 Member
    CALIECAT wrote: »
    I am back to losing
    10/8/15 193.4 ***Starting date
    !0/9/15 191.3
    10/10/15 190.5
    10/11/15 190.8 .......HAD A GAIN OF .3 OZ
    10/12/q15 190.0,,,,,, 8 0z lost...... yea no gain
    10/13/15 189.4 I made it now for it to stay there.
    10/14/15 189.4 end of the first week. and I could not be happier
    ******************************************************************

    a new week
    10/15/15 190.6 a gain of 1.2 this morning
    10/16/15 190,6 stayed the same.
    10/17/15 190.6 my third day to stay the same and back in the 90,s will Cut out my snacks
    10/18/15 189.7 going out to eat today had a lost today yeah

    Marie

    you can do it
  • MargaretLunan
    MargaretLunan Posts: 5,299 Member
    runnerfitness wrote: »
    SW 253
    Cw: 246
    Last week's bloat went down but I also ate crappy this weekend. We had to put my dog down on Friday and I just haven't felt like cooking. She always sat at my feet in the kitchen. :/

    sorry for your loss
  • lindamae52
    lindamae52 Posts: 20 Member
    chel325 wrote: »
    I did really bad :(

    SW 195
    CW 194
    GW 175

    I worked out nearly everday and didn't really go over. Not too sure what's going on but I gained 3 pounds

    Building muscle which weighs more than fat. Keep at it and the weight will go
  • Lgard77
    Lgard77 Posts: 13 Member
    So are we doing a weigh in every Sunday? Or what? We should make small daily goals as well I think. If you walk for an hour a day make it an hour and ten minutes. Doing 20 squats make it 30.
  • Lgard77
    Lgard77 Posts: 13 Member
    Starting weight 300
    (I can't believe my thyroid has caused this much weight gain..)
  • smat52
    smat52 Posts: 36 Member
    Hi everyone! My name is Sandy - please feel free to add me. Thanks!
  • MargaretLunan
    MargaretLunan Posts: 5,299 Member
    Lgard77 wrote: »
    So are we doing a weigh in every Sunday? Or what? We should make small daily goals as well I think. If you walk for an hour a day make it an hour and ten minutes. Doing 20 squats make it 30.

    good idea daily goal for me is burn at least 1000 calories with exercise
  • rkeatings
    rkeatings Posts: 78 Member
    Hi I would like to join the group too please. My starting weight 2 weeks ago was 300. I am now at 290. Goal weight is 150. So I have a long ways to go. But I figured if I count by 20s it won't be so bad.
  • hillarywhite22
    hillarywhite22 Posts: 18 Member
    hillarywhite22 wrote: »
    Joining, better late than never! Starting in at 167 lbs.

    Down to 162
  • hellakellasee
    hellakellasee Posts: 318 Member
    add me!! looking to lose about 50-60 lbs total. i fell off the wagon after losing about 15-20, which i gained back. hoping to be shed some lbs by the holidays for sure!
  • NezyRumRunner
    NezyRumRunner Posts: 74 Member
    Hows everyone doing?? I had a setback while at Epcot Wine/Dine (again- twice this month! ) LOL! But I just couldnt resist fireball shots, sangria, and Canadian beer...and then it was downhill from there...hahahaha! But, its ok. Its not a huge set back. Keep it real and have fun, everyone! :)
  • dmartins2002
    dmartins2002 Posts: 21 Member
    add me too!!

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