October 2015 Weight Loss Challenge
Replies
-
Name: Syreina
Height: 4' 11"
Start Weight (1st October): 135
Goal Weight (1st November): 130
1st October: 135
3rd October: 133.2
10th October: 133.8
17th October: 134.8
24th October:
31st October:
1st November:
Weight lost/gained this week: +1 lb
Weight lost/gained this month: -0.2 lb
Successes/struggles this week: I've been eating too much junk food.0 -
So, here goes:
Name: Kothi
Age: 171
Height: 5'2"
Start Weight (October 16): 171
Goal Weight (1st November): 169
1st October:
8th October:
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Jumping in here…. I plan to: do cardio S, T, W, and F Sa; weights M th.
Thanks for this thread.0 -
Week down:
Name: Caz
Age: 34
Height: 5'10
Start Weight (12th October): 154
Goal Weight (1st November): 148
12th October:154
19th October: 153 3/4
26th October:
31st October:
Weight lost/gained this week: 1/4lb
Weight lost/gained this month: 1/4 lb
Successes/struggles this week: It all went quite well until Friday night, when I went out with one of my besties. Ruined myself for the entire weekend and just ate junk as a result of feeling so hungover. Going out/socialising is really my downfall. Either I go for dinner and make bad choices because I don't want to feel like the boring dieter in my group of friends, or I skip dinner and get drunk as a result of drinking on an empty stomach and end up being bad all weekend.0 -
Name: Joanne
Age: 69
Height: 5'5"
Start Weight (1st October): 188.2
Goal Weight (1st November): 182
1st October: 188.2
8th October: 186.4
15th October: 185.6
22nd October:
29th October:
1st November:
Weight lost/gained this week: -0.8
Weight lost/gained this month: -2.6
Successes/struggles this week: Did really well until potluck on Friday night..just can't control calories with so many choices. But was able to get right back under control and still lost weight. Just came out of boot for broken toe so exercise (walking) has been limited but am trying to get started up again.0 -
Name: Aleta
Age: 39
Height: 5'5"
Start Weight (28th September): 202.4
Goal Weight (2nd November): 192.4
28th September: 202.4
5th October: 199.5
12th October: 199.1
19th October: 197.7
26th October:
2nd November:
Weight lost/gained this week: -1.4
Weight lost/gained this month:
Successes/struggles this week: increased my workouts and water intake0 -
Name: Valerie
Age: 64
Height: 5'8"
Start Weight (28th September): 209.6
Goal Weight (2nd November): 199.6
28th September: 209.6
6th October: 204.6
12th October: 206
19th October: 204.1
26th October:
2nd November:
Weight lost/gained this week: -1.9
Weight lost/gained this month:
Successes/struggles this week: pressing into my exercise routine while feeling good0 -
Pandora_and_her_box wrote: »Week down:
Name: Caz
Age: 34
Height: 5'10
Start Weight (12th October): 154
Goal Weight (1st November): 148
12th October:154
19th October: 153 3/4
26th October:
31st October:
Weight lost/gained this week: 1/4lb
Weight lost/gained this month: 1/4 lb
Successes/struggles this week: It all went quite well until Friday night, when I went out with one of my besties. Ruined myself for the entire weekend and just ate junk as a result of feeling so hungover. Going out/socialising is really my downfall. Either I go for dinner and make bad choices because I don't want to feel like the boring dieter in my group of friends, or I skip dinner and get drunk as a result of drinking on an empty stomach and end up being bad all weekend.
I know what you mean! When I go out, I look at what I've had for the week and try to choose a meal that's within the calorie limit for the week. Some bar and grills have amazing salads! It's hard to do sometimes, especially trying to fit in the drinking! Let me know if you ever figure it out!0 -
@sybabe35 That's a deal, same goes for you!0
-
Name:Mousie1973
Age: 42
Height: 5' 8"
Start Weight (28th September - i weigh in on mondays): 257
Goal Weight (2nd November): 245
28th September: 257
5th October: 257
12th October: 255
19th October: 256
26th October:
2nd November:
Weight lost/gained this week: +1
Weight lost/gained this month: 1
Successes: I did decently over the week.. well during the week i did....
Struggles: Lots of stress this weekend made me just not do well at all... BLEH... ate lots of crap and didn't log... and now i am paying for it... both feeling wise and scale wise... back on track today...
Goals this week: I changed it to 1.5 pounds per week... i want to see if that helps my cravings... I think the 1300 cals was too small this week... so experimenting a little.. going to stay within my cals and hopefully try a few more new recipes0 -
Name: Marina
Age: 22
Height: 5'4"
Start Weight (1st October): 186.4
Goal Weight (31st October): 180.0
1st October: 186.4
5th October: 183.2
12th October: 181.8
19th October: 180.6
26th October:
31st October:
Weight lost/gained this week: -1.2
Weight lost/gained this month: -5.8
Successes/struggles this week: Weird, could've sworn I logged my weight in here last week. Filled in both weeks in any case. Had a pretty decent week! Ate well, went on a nice hike, had a nice swim, and the scale rewarded me! Hoping for a repeat this week to dip into the 170s finally!0 -
Name: Jeanne
Age: 30
Height: 5' 7.5"
Start Weight (28th September): 282
Goal Weight (2nd November): 272
28th September: 282.0
5th October: 273.9
12th October: 275.9
19th October: 270.3
26th October:
2nd November:
Weight lost/gained this week: -5.6
Weight lost/gained this month: -11.7
Success/Struggles: My weight has been all over the place this month, I hit goal this week but I am not sure it wasn't just random fluctuations that will be back next week.0 -
A little late posting for last week!
Name: Marissa
Age: 28
Height: 5'6"
Start Weight (1st October): 185
Goal Weight (1st November): 173
28th September: 185
1st October:185
8th October:182
15th October:181
22nd October:
29th October:
1st November:
Weight lost/gained this week:1
Weight lost/gained this month:4
Success/Struggles: Not a huge number, but still a loss! Proud of my tracking, but need not do the best job with meal prep. I worked out hard, but not as much as I wanted. Need to up my game after this weekend!!0 -
Joining in late but have been tracking almost every week this month!
Name: Skinner
Age: 34
Height: 5'3"
Start Weight (1st October): 181
Goal Weight (1st November): 171
1st October:181
8th October:176
15th October: ?
22nd October:
29th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Success/Struggles: Staying under my allotted calories0 -
OCTOBER CHALLENGE
Name: Fidan
Age: 29
Height: 171cm
Start Weight (1st October): 93.2kg
Goal Weight (1st November): 90kgs
(90.7kgs would put me in Onederland)
My weigh day is on a Mondays:
28th September: 93.2kg
5th October: 93.2kg
12th October:93.2kg
19th October: 91.8kg
26th October:
1st November:
Weight lost/gained this week: 1.4kg
Weight lost/gained this month: 1.4kg
Successes/struggles this week:
After 2 weeks of 0 loss this is nice to see. But, it does feel like the last two weeks were a waste. I didn't change anything because I couldn't think of anything wrong with my eating or activity. However, I am proud that I didn't QUIT and just took on the challenge head on. I'm quite surprised that I didn't even moan about it.
There are two weighings left, so I hope that I can still reach my target for the month.
0 -
Name: Sara
Age: 23
Height: 5'2"
Start Weight (1st October): 136.6
Goal Weight (1st November):130
1st October: 136.6
8th October: 136.0
15th October: 134.2
22nd October:
29th October:
1st November:
Weight lost/gained this week: 1.8lb
Weight lost/gained this month: 2.4lb
Successes/struggles this week: Cheat meal turned into a cheat day this past Saturday0 -
Vamoose924 wrote: »
Name: Vamoose
Age:58
Height:5'4"
Start Weight (1st October): 152
Goal Weight (1st November): 142
1st October:152
8th October:152
15th October:150
22nd October:
29th October:
1st November:
Weight lost/gained this week:-2#
Weight lost/gained this month:
Successes/struggles this week: Finally! A budge in the pudge! Poco a poco!
“Every day do something that will inch you closer to a better tomorrow.”0 -
Name:Laura
Age: 30
Height: 5'6
Start Weight (1st October):195
Goal Weight (1st November):187
1st October:195
5th October:192.4
12th October:190.2
19th October:193.8
26th October:
1st November:
Weight lost/gained this week:+3.6
Weight lost/gained this month:-1.2
Successes/struggles this month: so i have determined that monday weigh-in day sucks lol. halloween weekend at camp and then a baby shower...glycogen restore from all of the delicious foods i do not normally eat. I am up but it will go down, last thursday i was 188 for another competition I am doing.
0 -
Name:Mel
Age:42
Height:159cm
Start Weight (29th September):13st 5lb
Goal Weight (3rd November): 12st 9lb
29th September:13st 5lb
6th October:13st 1lb
13th October:12st 11lb
20th October:12st 8lb
29th October:
3rd November:
Weight lost/gained this week: -3
Weight lost/gained this month:-11
Successes/struggles this week:
Kept under my calorie goal and kept myself busy
Sorry but I weigh in on a Tuesday, good luck everyone
Please feel free to add me as a friend0 -
Name: Ebony
Age: 37
Height: 5'6"
September 30th: 297.1
Start Weight (1st October):
Goal Weight (1st November): 290
30th Sept: 297.1
7th October: 294.7
14th October: 293.8
21st October: 292.8
28th October:
1st November:
Weight lost/gained this week: 1 lbs
Weight lost/gained this month:
Successes/struggles this week:0 -
Ashlee
5'9"
28
Sept 30th 230.8
Oct 7th 228.6
Oct 14th. 226.6
Oct 21st. 224.4
Goal 222 bt Nov 1st.
Struggles: snacking, sweet tooth, water vs coke zero
0 -
Name: Stacie
Age: 37
Height: 5'2"
Start Weight (1st October): 260
Goal Weight (1st November): 250
1st October:260
7th October: 252
14th October:250
21st October: 247
28th October:
1st November:
Weight lost/gained this week:-3
Weight lost/gained this month:-13
Successes/struggles this Week: I don't notice any difference and it's frustrating. Not giving up this time!0 -
Name: Melinda
Age: 27
Height: 5'7"
Start Weight (1st October): 175.5
Goal Weight (1st November): 168
1st October: 175.5
8th October: 175
15th October: 173.5
22nd October:
29th October:
1st November:
Weight lost/gained this week: -1.5
Weight lost/gained this month: -2
Successes/struggles this week: Whoops I'm super late....again....this week has been difficult...I've gotten into a funk and I know I need to change something by I have no drive. I have these great ideas but the second I get home I just crumple on the couch and don't accomplish anything. It's bumming me out that I feel like this but I'm going to keep at this because it's my lifestyle change.0 -
Name: Louise
Age: 29
Height: 171cm
Start Weight (1st October): 79.8kg
Goal Weight (1st November): 77kg
1st October: 79.8kg
8th October: 78.5kg
15th October: 78.8kg
22nd October: 78.3 kg
29th October:
1st November:
Weight lost/gained this week: - 0.5kg
Weight lost/gained this month: - 1.5 kg
Successes/struggles this week: Had a weight spike on Tuesday this week - which was gone the next day, but definitely hampered efforts this week. Might have something to do with being very ill the last few days and drinking a lot of fluids. Went for a long 6 hour+ hike on Sunday which was wonderful. Now that we're almost on the home stretch, the goal is still reachable, and looking at my stats I'm only 500g off my targeted weight loss rate. I'll be putting more effort in this week.0 -
Name: beach
Age: 52
Height: 5'8"
Start Weight (19th October):
Goal Weight (1st November):
1st October:x
8th October:x
15th October:x
19th October:225
29th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: getting started and preplanning/prep
Welcome to Autumn!
E. [/quote]
0 -
me: Tatho2014
Age: 22
Height: 165cm
Start Weight (1st October): 159.2lbs
Goal Weight (1st November): 149.9lbs
1st October: 159.2
8th October: 159.2
15th October: 156.5
22nd October: 152.8
29th October:
1st November:
Weight lost/gained this week: -3.7lbs
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Elizabeth
Age: 50
Height: 5' 7.5"
Start Weight (1st October): 199.7
Goal Weight (1st November):194.7
Stretch Goal - 1st November: 189.7
29th September: 199.7
5th October (a day early): 197
12th October (a day early, again): 194
20th October: 194
27th October:
1st November:
Weight lost/gained this week: 0
Weight lost/gained this month: -5.7
Successes/struggles this week:
Slow and steady wins the race!
No scale change, but I am feeling smaller, so I'm just hanging out, waiting for the numbers to catch up...0 -
Name: Nadine
Age: 27
Height: 5'4
Start Weight (1st October): 176.5
Goal Weight (1st November):171
8th October: 176.5
15th October: 176.1
22nd October: 174.3
29th October:
1st November:
Weight lost/gained this week: -1.8lbs
Weight lost/gained this month: -2.2lbs0 -
Name: buxbert
Age: 44
Height: 167cm
Start Weight (1st October): 82.2 kg
Goal Weight (1st November): 81 kg
1st October: 82.2
8th October: 81.9
15th October: 82
22nd October: 82.2
29th October:
1st November:
Weight lost/gained this week: +0.2
Weight lost/gained this month: 0
Successes/struggles this week:
I was careful with my calories this week but I only gained until I overate yesterday and lost a kilo ;-)
Experience has shown that overeating does not lead to weight loss, though, so I will keep on counting calories and trying to stay within my limit. I am back to where I started on the 1st, not too happy about that but there is still a bit of time left in this month.0 -
Name: Gary
Age: 53
Height: 6'0
Start Weight (1st October): 250
Goal Weight (1st November): 230
1st October: 250
8th October: 242
15th October: 239
22nd October: 237
29th October:
1st November:
Weight lost/gained this week: -2
Weight lost/gained this month: -13
Successes/struggles this week:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions