Anyone else doing Keto,

Yes, my diary is open. Add me!

I've been ketoing for 6 weeks now - down 14 lbs - although dang MFP is only showing 6 lbs lost...I'm not sure if it only shows the month's loss or if I have my settings wrong or what. I'm not on any keto facebook pages, but I'll check them out now. I do read all the reddit boards regularly and am participating in a 100 day keto challenge. If you follow this link https://www.reddit.com/r/100DaysofKeto you'll get to the 100 day challenge. Look on the right side bar & you'll find a bunch of other threads that are great. Pretty much anything you want (and don't want) to know is there. I'm always looking for weight loss buddies - I have about 80 more lbs to go.

Just started Keto today actually. Super excited to see the progress as it seems everyone does great on this program.

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

^^^Group you can join.

Missy5ft2 wrote: »

I've been ketoing for 6 weeks now - down 14 lbs - although dang MFP is only showing 6 lbs lost...I'm not sure if it only shows the month's loss or if I have my settings wrong or what.

You may need to go to the http://www.myfitnesspal.com/measurements/edit when you are logged in and you can adjust your starting weight. I had the same problem and correcting the starting weight fixed it. Hope this works for you too!

I'm just lurking for Keto receipes. I'm T2 diabetic, so I try a lot of keto foods to supplment my lower carb meals. I do between 10 and 45 carbs per meal, which I know isn't keto at all. But it's nice way to get yummy snacks into my diet!

I've just jumped back on the keto wagon today. Enough is enough! Lets do this!

I'm a keto dieter! Been doing it for close to a month now and nothing has made such a difference in my health and body composition as this. I love it and if love to help support anyone starting a keto lifestyle! Feel free to add me or anyone else in this topic

Bulletproof coffees (butter/cream/coconut oil) to get your fats up, google it but don't buy overpriced stuff! I started keto in September, I'm weight maintaining now - tired of the yo-yoing, want keto / paleo to be a woe, feel free to add me, not sure how long I'll keep mfp, getting the hang of it now... Good luck everyone!

On it two weeks tomorrow! It hasn't been perfect, but ive managed to average less than 30g a day. It's been great...I feel like it's easier to plan meals, order food out, and I really look forward to eating compared to other ways I've tried to eat. I also feel really good and energetic. My workouts consists primarily of lifting and it hasn't affected the level of intensity I put into it at all. Feel fee to add me.

I just started back on Keto Day 1 after my backsliding ways gained me 2 more kg's

I just started keto, too. The keto strips indicate I'm NOT in Ketosis, which seems odd and frustrating to me because I'm literally eating maybe 15 grams or less of carbs a day...NO JOKE. All meat, all fats, nothing questionable. I have lost 3 lbs, though. However, I'm not sure if that is just normal water weight. Anyone else have trouble getting their body into ketosis. Maybe it's because I wasn't really a HUGE carb eater to begin with. Very few breads, pastas, or rice dishes. I look forward to reading your posts! Any suggestions, I'm all EARS:)

I'm just about to get back into it after I go grocery shopping on Sunday. I was doing it for almost a month but went on an overseas holiday for a month and didn't continue! But now I'm back and hoping to get started again. feel free to add me especially if your diary is open - i'd love some new ideas!