What's Your Most Recent NSV
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A text from my 25 year old daughter that said. "I started swimming again and insanity bc I want to start making my health a priority...like you do" heartmelted.3
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ajfuelling wrote: »I am not obese. I am overweight! First time in over 20 years!
congratulations that is a great feeling!0 -
I had excellent news from the doctor today. In December my A1C was 7.2. The doctor wanted to put me on a second diabetes drug. Instead, I joined MFP, lost over 25 lbs and started running. In June my A1C was down to 5.8, the upper end of normal. Today I found out my A1C is now 5.5, the exact middle of the normal range. I guess I'm normal! That's always nice to know!2
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Dave_GettingFit wrote: »I had excellent news from the doctor today. In December my A1C was 7.2. The doctor wanted to put me on a second diabetes drug. Instead, I joined MFP, lost over 25 lbs and started running. In June my A1C was down to 5.8, the upper end of normal. Today I found out my A1C is now 5.5, the exact middle of the normal range. I guess I'm normal! That's always nice to know!
Great job, Dave! I just got my blood work back. A1C is 5.4! Also, all cholesterol numbers are great for the first time in years. My appointment is in a week. I hope the dr takes away some medications. I have lost 45 lbs in about 8 months. Just portion control with yoga and running. MFP helped me to be more conscious about what I eat and serving sizes.
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mckillopdad wrote: »Dave_GettingFit wrote: »I had excellent news from the doctor today. In December my A1C was 7.2. The doctor wanted to put me on a second diabetes drug. Instead, I joined MFP, lost over 25 lbs and started running. In June my A1C was down to 5.8, the upper end of normal. Today I found out my A1C is now 5.5, the exact middle of the normal range. I guess I'm normal! That's always nice to know!
Great job, Dave! I just got my blood work back. A1C is 5.4! Also, all cholesterol numbers are great for the first time in years. My appointment is in a week. I hope the dr takes away some medications. I have lost 45 lbs in about 8 months. Just portion control with yoga and running. MFP helped me to be more conscious about what I eat and serving sizes.
My cholesterol was good too. Your doctor should take you off something. I went in June and my A1C then was 5.8 and the doctor took me off Metformin. I hope to read good news for you next week. Good luck.1 -
I have a funny nsv today... Magical never-pants! In doing laundry after cleaning out my closet, I mixed up donation clothing with keep clothing in order to have a full load. When I got ready for work this morning, all of my work pants were still in the dryer, so I grabbed the first pair I found. Racing around getting ready, it wasn't until I got to work and tried to put my phone in my pocket that I realized they had not yet been ripped open.... These were never worn, and had been set aside for donating! I had accidentally purchased a size too small (years ago) and not taken them back in time.
The real kicker? They are *five* sizes smaller than I was wearing in July!
I'm not even halfway through my journey, but what a feeling!
I even took absolute delight in going to get screamed at by an angry client because I felt so great!! Nothing could touch me! Bonus - I recovered the situation for client and they now think I'm "awesome" , a "lifesaver", gave me a hug, and have resolved to only work with me!3 -
365 sumo PR-1
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Trying on one of my "tight" dresses and having it fit nicely on me again!0
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Our Halloween festivities were today at the office - our department theme was "carnival". I chose to be the snake lady. Had to order snake print leggings and was a bit concerned about them. One of my much younger co-workers told me that I could wear leggings any time, not just Halloween. I also managed to keep my chocolate consumption down to 4 small pieces of candy today.0
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Bench press max at 110. Current goal is 115 then 135 or bodyweight, whichever comes first.0
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2-plate deadlift, check. 2-plate squat by Thanksgiving, with any luck.0
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My daughter in the dressing room of the bridal shop (She's getting married in April.) "Mom, you look small."1
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I'm wearing smaller pants today!
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luvwords1996 wrote: »I'm wearing smaller pants today!
It is a day of magical pants for all! I am too, rather accidentally, and so is my friend who lives far, far away!
What a halloween treat! At least as long as it's not a trick
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#1 I love this thread, going through these little stories I'm love to share the happiness and it keeps me motivated too.
#2 Took pictures with my housemates last night after carving pumpkins. Yep, I look good! Can tell (at least for myself) that I'm slimming down a little and am not ashamed to have the pics posted0 -
Weighed pull up with 100lbs. And Weighted dips +135x8, +180x10
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I'm a swimmer, but the pool has been closed for a week for maintenance so I decided that during this week, I would try to walk 25 miles, either through hiking or at the high school's track.
Wrong, I did 33 miles!!! Go me!2 -
This is the first Halloween EVER (including my childhood celebrations) that I have not eaten candy until I was sick to my stomach and then kept eating anyway.
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