Whats your GOAL or current weight range?
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I'm currently 186... 5'6" Not very curvy. First goal is 153, because I'll be a healthy BMI at 24.9. Second goal is 136 because my very very very young doctor tells me I'll look 'fantastic' around 131 & I know as a 52 year old woman I'll need an extra 5 lbs of fat to fill out my face & my @ss ;-)0
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6'
SW 225#
CW 198.6
GW 180
My bf likes me where I am currently at but I want to be down to 180 by the new year.0 -
5'4. I am just starting. I am around 133-135. My goal weight is 120-124.1
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5 ft 5 my weight is 124 llbs and trying not to lose anymore but still losing weight my goal was 126 - 128 llbs0
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I'm 155cm and i reached my goal = 51kg i dont wanna go below 50kg and above 55 kg0
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I'm currently at around 124.
Goal weight is 118 - but I'm eating at around 50-100 deficit a day so it's going to take me ages.
Reason for the small deficit? Love food too much. The big deficit helped with my big loss - now I'm healthy, I'm happy to take it slow! Weight range I'd be happy with 118-123.
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5'3 and my goal weight is around 110-115 lbs.. Will see how I feel/look at 125 lbs and either stick with my prior goal weight or change it1
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5'6"
SW 348#
CW 159.6
GW 1540 -
5'10
SW 236
CW 228
GW 1750 -
PinkPixiexox wrote: »I'm currently at around 124.
Goal weight is 118 - but I'm eating at around 50-100 deficit a day so it's going to take me ages.
Reason for the small deficit? Love food too much. The big deficit helped with my big loss - now I'm healthy, I'm happy to take it slow! Weight range I'd be happy with 118-123.
Can I ask whether you find this is actually working? I had the same thought (for the same reason--I love food and my work involves it, too). At a 250-calorie deficit, which according my logging I was hitting regularly, I just couldn't seem to be accurate enough to lose consistently--I bounced up and down in my goal range but never hit the bottom. A few weeks ago I got tired of trying and changed to maintenance, which I've hit pretty steadily (while tracking loosely), and my weight has stayed the same, and at a 500-calorie deficit I lost almost exactly 1 pound/week, so I know the numbers are correct. Maybe it was just psychological.0 -
scrittrice wrote: »PinkPixiexox wrote: »I'm currently at around 124.
Goal weight is 118 - but I'm eating at around 50-100 deficit a day so it's going to take me ages.
Reason for the small deficit? Love food too much. The big deficit helped with my big loss - now I'm healthy, I'm happy to take it slow! Weight range I'd be happy with 118-123.
Can I ask whether you find this is actually working? I had the same thought (for the same reason--I love food and my work involves it, too). At a 250-calorie deficit, which according my logging I was hitting regularly, I just couldn't seem to be accurate enough to lose consistently--I bounced up and down in my goal range but never hit the bottom. A few weeks ago I got tired of trying and changed to maintenance, which I've hit pretty steadily (while tracking loosely), and my weight has stayed the same, and at a 500-calorie deficit I lost almost exactly 1 pound/week, so I know the numbers are correct. Maybe it was just psychological.
This is working for me :]
I've got a fitbit - so I know my calorie burn each day and from there, I can work out my deficit. Of course, I'm not a robot so I'm sure there are going to be times where I don't lose my 'desired ounces' (lol) - but that's fine, I'm still at a deficit so I'm not going to gain anyway.0 -
6'2"
SW: 218 lbs
CW: 191 lbs
Just hit maintenance last week and trying to stay between 188-192 lbs. Seeing the scale go up from 188 freaked me out at first!0 -
5'5
sw 198
cw 182
gw 145-150 lbs0 -
PinkPixiexox wrote: »scrittrice wrote: »PinkPixiexox wrote: »I'm currently at around 124.
Goal weight is 118 - but I'm eating at around 50-100 deficit a day so it's going to take me ages.
Reason for the small deficit? Love food too much. The big deficit helped with my big loss - now I'm healthy, I'm happy to take it slow! Weight range I'd be happy with 118-123.
Can I ask whether you find this is actually working? I had the same thought (for the same reason--I love food and my work involves it, too). At a 250-calorie deficit, which according my logging I was hitting regularly, I just couldn't seem to be accurate enough to lose consistently--I bounced up and down in my goal range but never hit the bottom. A few weeks ago I got tired of trying and changed to maintenance, which I've hit pretty steadily (while tracking loosely), and my weight has stayed the same, and at a 500-calorie deficit I lost almost exactly 1 pound/week, so I know the numbers are correct. Maybe it was just psychological.
This is working for me :]
I've got a fitbit - so I know my calorie burn each day and from there, I can work out my deficit. Of course, I'm not a robot so I'm sure there are going to be times where I don't lose my 'desired ounces' (lol) - but that's fine, I'm still at a deficit so I'm not going to gain anyway.
I have a FitBit, too! The margin just appeared to be a little too slim for me to hit it accurately. Just curious.0 -
5'6" 166 lbs. I am hoping to drop to 155. I started mfp at 195. I have a bigger frame than most. When I was depressed I reached 130 but I don't think that's a healthy weight for me it would be hard to maintain. I'm going to 155 and than I will reevaluate once I'm there. Hopefully I will make it by January.0
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Height 5'8"
SW: 292
CW: 253
First GW 192
Current UGW (this may go down) 165-1700 -
lindadprice wrote: »5'6" 166 lbs. I am hoping to drop to 155. I started mfp at 195. I have a bigger frame than most. When I was depressed I reached 130 but I don't think that's a healthy weight for me it would be hard to maintain. I'm going to 155 and than I will reevaluate once I'm there. Hopefully I will make it by January.
Here here0 -
5'5" 48 y/o
SW: 225
CW: 179
GW: 150 size 9/10
Now I'm not quit sure. I just got back into size 12 and in the overweight category (no longer obese, yea!) so when I get there I'll see
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I'm 5'3
SW before MFP 178
SW joining MFP 131 lbs
CW 125
GW undecided....it was originally 115-120, but I'm playing with the idea of making this my goal weight, maintaining, and just working with what I have now, I think they call it body recomp?
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5'2". Weight range between 130-133.0
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