What's Your Most Recent NSV
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The past three days, I had three different people comment on how good I was looking.
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My neighbor asked if I had lost weight because she thought I looked like I had. That I looked good. Yes I have. 21 lbs since we moved in!2
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I deadlifted 185 yesterday for reps then helped my husband move all of our furniture and appliances down a flight of stairs, to a new house, and up two flights of stairs and IM NOT DEAD. I'm just a bit sore.3
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estrange22 wrote: »I deadlifted 185 yesterday for reps then helped my husband move all of our furniture and appliances down a flight of stairs, to a new house, and up two flights of stairs and IM NOT DEAD. I'm just a bit sore.
Wow de Wow!
You should get your husband to spend all that money you saved BY NOT HIRING A MOVING COMPANY on something awesome for you!
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I loaded 25 broken fence boards from my pasture onto my truck, took them to the dump and off-loaded them. Myself - no assistance. The load weighed 500 pounds. Don't mess with a farm girl!5
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I really need to buy some new pants and a smaller belt2
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estrange22 wrote: »I deadlifted 185 yesterday for reps then helped my husband move all of our furniture and appliances down a flight of stairs, to a new house, and up two flights of stairs and IM NOT DEAD. I'm just a bit sore.
Nice lifts!0 -
Running 1 mile in 11 minutes and 50 seconds!3
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Had to take a team photo at work today and wasn't embarrassed by how I looked in it. I wouldn't have said that 30 pounds ago when I started with MFP.1
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Due to a series of events, I missed lunch today. I had walked 7 miles this morning, so I felt like I was starving as I drove home.
Along my way I passed several fast food restaurants, each so tempting.
As I approached McDonald's, I thought a Quarter Pounder with cheese sounds so good. As I went by Carl's Jr. I craved a Western Bacon Cheeseburger and I nearly caved in at Burger King thinking of a Whopper with cheese, no mayo and add mustard, please.
I persevered, came home and made myself a healthy lunch, staying within my limits.
The weird thing is that I haven't eaten fast food for well over a year now and rarely eat beef.
This taught me how important it can be for me to keep a snack with me so I don't have to deal with this kind of craving.5 -
Got a couple: 1) went to the doctor on Friday. She hadn't seen me in six months. I had lost 46 lbs. She asked me what I was doing and said to just keep doing what your doing. Also my BP went from 139/86 to 122/72. I'm still on BP medicine, but she talked about possibly looking at reducing the dose. Little does she know, I plan on getting off it all together. 2) to celebrate I went out and bought a Fitbit Charge HR. Now, it is keeping me motivated! In the last 4 days, I've gone over 15,000 steps 3 times. My food allotment calorie-wise is showing up over 3,000. Also, I talked her into letting me lower my goal from 180 (was 183 at the time) to 170.2
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Another NSV was that I was able to fit into my 32x29 jeans and wear them out.1
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In the shower this morning, I realized I can feel the spaces between my ribs. Then at work a coworker told me she no longer recognizes me from behind. Two in one day!1
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A size 12 swimming costume ......I cried. Happy tears2
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While doing my Stronglifts warm up I realized the empty bar feels like nothing even though it's 45 lbs.4
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my A1c went from 7.5 to 5.9 !!! Whoo=Whooo!!!4
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I have a very expensive North Face coat. As long as I've owned it, I've always had to wear it open because my hips were too wide and I couldn't zip it up! I can zip it up now:) I keep putting it on and looking at myself in the mirror because I just can't believe it.4
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I bought a pair of size 16 pants yesterday. I bought size 20's of the same pant when I started my new job at the end of April.2
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I was sorting through my old jewelry yesterday; found an opal ring I've been meaning to get re-sized for about a year, as it's too big and clunky for my pinky. It fits my ring finger beautifully now; which is great because my wedding rings are falling off!!2
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My wedding rings are loose-not to the point where they fall off, but I can wiggle and shake them off, and they clink together all the time! Ive been married less than a year, so I don't want to resize them! I should have lost this weight before the wedding, but better late than never1
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