How many laps around Walmart?
blkandwhite77
Posts: 281 Member
Well in case you all are wondering how many laps around Walmart it will take to "earn" a donut my husband and I are about to find out. Yes, I'm serious. lol it may take a while because for some reason we find our quest hilarious and we can't stop laughing... Hey can we count the laughing into calories burned!? Stay tuned for lap updates 
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Replies
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I love walking around big box stores, or shopping centers, when it is cold out. I will even go to a store and walk at lunch, no excuses for the weather then and I can even get a little shopping done if I need to.0
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Ha! This is great!0
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I used to hate grocery shopping until I got a Fitbit and saw how many more steps it added to my day!0
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blkandwhite77 wrote: »Well in case you all are wondering how many laps around Walmart it will take to "earn" a donut my husband and I are about to find out. Yes, I'm serious. lol it may take a while because for some reason we find our quest hilarious and we can't stop laughing... Hey can we count the laughing into calories burned!? Stay tuned for lap updates
MALL ZOMFG!!! Me and my mom go to the all all the time, never buy anything, but I use the walking to get myself a starbucks:)0 -
Back drop story... We were watching a show and they mentioned donuts. My fatty ears perked up and I said "I want donuts!" My husband cracks up and says "babe! They were talking about doing donuts in a car!" Well darn it I still want donuts! And thus the mission was born!1
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soapsandropes wrote: »I love walking around big box stores, or shopping centers, when it is cold out. I will even go to a store and walk at lunch, no excuses for the weather then and I can even get a little shopping done if I need to.
I have a Target right near my work so when it's extremely hot or pretty darned cold outside, I walk up and down the aisles for my lunch hour. Sooooooooooo like 3 times a week?
I'm surprised they haven't offered me a job by now.
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You can't out-exercise a bad diet. You have to walk at a very brisk pace to get your heart pumping, and then you'd still have to walk for well over an hour at that pace to earn that doughnut.0
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The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...0
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The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
Spoil sport...
Is there an online Wal Mart to Target conversion chart?0 -
The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
Math is hard.0 -
juggernaut1974 wrote: »Is there an online Wal Mart to Target conversion chart?
Not to mention converting to stores around the world. We're metric in the UK! (Sometimes.) We'd have to convert to Sainsbury's or Tesco laps.
This laps for donuts thing is pretty complicated...0 -
The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?0 -
You can't out-exercise a bad diet. You have to walk at a very brisk pace to get your heart pumping, and then you'd still have to walk for well over an hour at that pace to earn that doughnut.
I've heard this a lot, but it hasn't held true for me. Maybe you can't out-exercise a terrible diet, but I have walked my way out of (or into?) many questionable food choices according to my fitbit and the scale.
OP--I like to walk fast through crowded places like malls or airports. I call it crowd weaving and suspect that all of the dodging burns more calories while testing your reflexes as well! Enjoy your donut!!0 -
See, THIS is why people get fitbits...0
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The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
Bonus calorie burn too for crashing your cart into the cart of the idiot who parks his/her cart on one side of the aisle while meticulously researching each and every can of crushed tomatoes on the other side of the aisle.0 -
juggernaut1974 wrote: »The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
Bonus calorie burn too for crashing your cart into the cart of the idiot who parks his/her cart on one side of the aisle while meticulously researching each and every can of crushed tomatoes on the other side of the aisle.
What is the burn if I put an adult person in the cart and run quickly up and down aisles and jumping onto the back rung of the cart and yelling "Weeeeeee!" ?
Asking for a friend.
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What is the burn if I put an adult person in the cart and run quickly up and down aisles and jumping onto the back rung of the cart and yelling "Weeeeeee!" ?
Asking for a friend.
the square root of Awesomesauce0 -
juggernaut1974 wrote: »The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
Bonus calorie burn too for crashing your cart into the cart of the idiot who parks his/her cart on one side of the aisle while meticulously researching each and every can of crushed tomatoes on the other side of the aisle.
What is the burn if I put an adult person in the cart and run quickly up and down aisles and jumping onto the back rung of the cart and yelling "Weeeeeee!" ?
Asking for a friend.
Depends on if you're drunk or not.0 -
juggernaut1974 wrote: »juggernaut1974 wrote: »The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
Bonus calorie burn too for crashing your cart into the cart of the idiot who parks his/her cart on one side of the aisle while meticulously researching each and every can of crushed tomatoes on the other side of the aisle.
What is the burn if I put an adult person in the cart and run quickly up and down aisles and jumping onto the back rung of the cart and yelling "Weeeeeee!" ?
Asking for a friend.
Depends on if you're drunk or not.
And how long it takes security to catch you and throw you out.0 -
juggernaut1974 wrote: »The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
Bonus calorie burn too for crashing your cart into the cart of the idiot who parks his/her cart on one side of the aisle while meticulously researching each and every can of crushed tomatoes on the other side of the aisle.
What is the burn if I put an adult person in the cart and run quickly up and down aisles and jumping onto the back rung of the cart and yelling "Weeeeeee!" ?
Asking for a friend.
Are we talking the burn for the person pushing, or the person riding?0 -
sheermomentum wrote: »See, THIS is why people get fitbits...
I've got one in my Christmas wish list!0 -
VintageFeline wrote: »And how long it takes security to catch you and throw you out.
Which raises the next question: how many calories do you burn running away from security? I suppose you'd need to factor in how many donuts said security had been consuming prior to the chase.0 -
VintageFeline wrote: »juggernaut1974 wrote: »juggernaut1974 wrote: »The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
Bonus calorie burn too for crashing your cart into the cart of the idiot who parks his/her cart on one side of the aisle while meticulously researching each and every can of crushed tomatoes on the other side of the aisle.
What is the burn if I put an adult person in the cart and run quickly up and down aisles and jumping onto the back rung of the cart and yelling "Weeeeeee!" ?
Asking for a friend.
Depends on if you're drunk or not.
And how long it takes security to catch you and throw you out.
Wal Mart has security? (I mean other than the 80 year old at the entrance who wants to put a sticker on everything I bring into the store because they think I might try to "return" it).0 -
VintageFeline wrote: »juggernaut1974 wrote: »juggernaut1974 wrote: »The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
Bonus calorie burn too for crashing your cart into the cart of the idiot who parks his/her cart on one side of the aisle while meticulously researching each and every can of crushed tomatoes on the other side of the aisle.
What is the burn if I put an adult person in the cart and run quickly up and down aisles and jumping onto the back rung of the cart and yelling "Weeeeeee!" ?
Asking for a friend.
Depends on if you're drunk or not.
And how long it takes security to catch you and throw you out.
and whether or not the shopping cart is one of the few that has 4 properly working wheels. We all know that sticky front wheel will make those calorie burns around the corners skyrocket...0 -
VintageFeline wrote: »juggernaut1974 wrote: »juggernaut1974 wrote: »The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
Bonus calorie burn too for crashing your cart into the cart of the idiot who parks his/her cart on one side of the aisle while meticulously researching each and every can of crushed tomatoes on the other side of the aisle.
What is the burn if I put an adult person in the cart and run quickly up and down aisles and jumping onto the back rung of the cart and yelling "Weeeeeee!" ?
Asking for a friend.
Depends on if you're drunk or not.
And how long it takes security to catch you and throw you out.
and whether or not the shopping cart is one of the few that has 4 properly working wheels. We all know that sticky front wheel will make those calorie burns around the corners skyrocket...
Mind blown. I'm NEVER going to get an accurate calorie count.
For my friend, of course.0 -
VintageFeline wrote: »juggernaut1974 wrote: »juggernaut1974 wrote: »The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
Bonus calorie burn too for crashing your cart into the cart of the idiot who parks his/her cart on one side of the aisle while meticulously researching each and every can of crushed tomatoes on the other side of the aisle.
What is the burn if I put an adult person in the cart and run quickly up and down aisles and jumping onto the back rung of the cart and yelling "Weeeeeee!" ?
Asking for a friend.
Depends on if you're drunk or not.
And how long it takes security to catch you and throw you out.
and whether or not the shopping cart is one of the few that has 4 properly working wheels. We all know that sticky front wheel will make those calorie burns around the corners skyrocket...
All done with the Benny Hill soundtrack going round my head (Youtube if you don't know).0 -
I think your friend may want to wear a crash helmet before attempting any trolley-based sporting activities...0
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You can't out-exercise a bad diet. You have to walk at a very brisk pace to get your heart pumping, and then you'd still have to walk for well over an hour at that pace to earn that doughnut.
Depends. For me, possibly. For someone who is overweight, it's very doable to burn a donut in one hour of brisk walking (ok obviously not the 350+ calorie ones). But probably not at Walmart, as you slow down when you take turns, lol.VintageFeline wrote: »juggernaut1974 wrote: »juggernaut1974 wrote: »The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
Bonus calorie burn too for crashing your cart into the cart of the idiot who parks his/her cart on one side of the aisle while meticulously researching each and every can of crushed tomatoes on the other side of the aisle.
What is the burn if I put an adult person in the cart and run quickly up and down aisles and jumping onto the back rung of the cart and yelling "Weeeeeee!" ?
Asking for a friend.
Depends on if you're drunk or not.
And how long it takes security to catch you and throw you out.
and whether or not the shopping cart is one of the few that has 4 properly working wheels. We all know that sticky front wheel will make those calorie burns around the corners skyrocket...
Or load your cart with two packs of 12+ liters water/seltzer bottles, then walk uphill to your car. That's a fun one too (I might have done that today after a few laps at Target).0 -
The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
I think I should get bonus calories because I pushed one of those 2 kid seater carts loaded with my 35lb daughter. Struggling to get that cart around sharp corners and our lovely winter visitors was no easy task!
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blkandwhite77 wrote: »The average Wal-Mart is 197000 square feet. Usually they are shaped in a rectangle so lets say 550'x358' to give us 197,000 square feet. So that would 1,816' around the building. I am going to subtract 25% as a guesstimate on aisle locations and what not. So 1,362'. Guessing that your steps are 24" apart roughly, that would be 681 steps to go around Wal-Mart once. If you really want those donuts, I will assume you are going to walk at a moderate 3.0mph pace. Doing that for one hour will burn about 250-275 calories (about the size of a donut), so you would walk 3 miles in that hour. That would be 15,840'. Taking the 681 steps to go around Wal-Mart, that would be about 23.26 laps. So....based on margin of error. My guess is 22-25 laps should do it...
What if you load up a cart and push that around the whole time? That should increase the calorie burn, right?
I think I should get bonus calories because I pushed one of those 2 kid seater carts loaded with my 35lb daughter. Struggling to get that cart around sharp corners and our lovely winter visitors was no easy task!
Is that the ones with the car in front? Those things are EVIL.0
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