Favourite exercise?

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Replies

  • huntersvonnegut
    huntersvonnegut Posts: 1,177 Member
    Plain old walking
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    cycling
  • yusaku02
    yusaku02 Posts: 3,472 Member
    deadlifts
  • lingo10
    lingo10 Posts: 305 Member
    Plank Jacks tbh
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    KANGOOJUMPS of course.
  • joshuajdouce
    joshuajdouce Posts: 70 Member
    Clean and Press!!
  • PeterJX
    PeterJX Posts: 9 Member
    Matt200goal wrote: »
    "Bur-pulls" - standard(?) burpee, which includes a push-up, with a pull-up instead of just jumping.

    Nasty! In a good way. :smile:
  • ltworide
    ltworide Posts: 342 Member
    shaunroberts wrote: »
    Absolutely detest weight lifting. Boring and totally unfulfilling and i dont find it useful in the real world. Each to there own before I get berated!

    Love any of Shaun T's workouts. Max Out 30, Insanity, T25. Love the buzz afterwards. Feel 100% healthier and stronger than I ever did going to the gym.

    Shaun.

    Guess we'll agree to disagree...we all have different likes/dislikes & that is cool. It all comes down to respect & just the fact we are staying fit & healthy it's all good. in the real world anytime I set bags down beside me or suitcases, briefcase, back pack etc. then lift them back up I'm squatting or deadlifting....I consider this real world application.
    I'm not a fan of Insanity, I don't get the point of it. Give me some sprints or skipping or ladder/cone/bosu drills or even a good hike as cardio any day... Anyways just my thoughts. At the end of the day doing activities/exercise you enjoy to keep you motivated to stay active is all that matters.
  • arditarose
    arditarose Posts: 15,573 Member
    If you asked me this months ago, I'd say deadlifts. But I've been struggling on form so I'm going to say....no, I still say deadlifts
  • Grosen17
    Grosen17 Posts: 56 Member
    Deadlifts<3
  • piperdown44
    piperdown44 Posts: 958 Member
    Deadlift - again
    Close second....bench
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    arditarose wrote: »
    If you asked me this months ago, I'd say deadlifts. But I've been struggling on form so I'm going to say....no, I still say deadlifts
    My lifts cycle. Some weeks/months its the deadlift. Other weeks its the bench, and sometimes is squatting where I feel I am having the most success in and feel the best at.

    Currently its the squat. I've increased my 1RM strength by 50/60 pounds in the last 3/4 months and have been struggling to add even 5 more pounds to my bench. Deadlift has stayed about the same.

    Still, despite all that... the deadlift.
  • burban00
    burban00 Posts: 10 Member
    Squats
  • FabianRodriguez94
    FabianRodriguez94 Posts: 221 Member
    deadlifts or pull-ups
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
    Ooh deadlifts or bench.... That's a tough choice
  • Grosen17
    Grosen17 Posts: 56 Member
    Bench is Zzz little thought goes into its proper form. My 1rm is 425.
    Olympic lifts are more challenging imo and more beneficial but
    Squat + Deadlift = sucess
    Simple math
    XD


  • Working2BLean
    Working2BLean Posts: 386 Member
    Triathlon
  • lisalsd1
    lisalsd1 Posts: 1,519 Member
    deadlifts
  • aliciamariaq
    aliciamariaq Posts: 272 Member
    Swimming
  • michellepearson224
    michellepearson224 Posts: 72 Member
    Spinning! Why has no one said this yet?! Great fun
  • lifeandleaves
    lifeandleaves Posts: 97 Member
    Gymnastics. :)
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    Disc golf!
  • 111grace
    111grace Posts: 382 Member
    Walking :) on the beach or hiking up a mountain love the fresh smell of the ocean and forest trees :)
  • tat2cookie
    tat2cookie Posts: 1,899 Member
    Kickboxing
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Squats

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