0 calorie snacks

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ashlyndeff
ashlyndeff Posts: 1 Member
in Health and Weight Loss
Anyone have any suggestions besides celery for a zero or low calorie snack to feel full? Especially at night after dinner, this is when I get most of my cravings!
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  • queenliz99
    queenliz99 Posts: 15,317 Member
    edited November 2015
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    Water. No such thing as 0 calorie food
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Cucumber isn't 0 calorie, but it's very low calorie. So is sauerkraut (be careful if you're sensitive to sodium).
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Celery has calories

    Dust?
  • flippy1234
    flippy1234 Posts: 686 Member
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    Why not put something nutritional and satisfying into your body. Just log it into your calories. Nuts, low cal soup, sautéed veggies you eat with chop sticks (for fun), a few apple slices with some peanut butter....just to name a few. Make all your eating count.
  • Kalikel
    Kalikel Posts: 9,626 Member
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    Celery isn't 0 calories. No food is 0 calories. Water has 0 calories.

    Most fruits and veggies are low cal and pretty filling, so they make great snacks. :)
  • siluridae
    siluridae Posts: 188 Member
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    rabbitjb wrote: »
    Celery has calories

    Dust?

    Dust has human skin though, which has calories. No hope for low-key cannibals.
  • SingRunTing
    SingRunTing Posts: 2,604 Member
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    There are no zero calorie foods.

    I just plan ahead and save 200 calories or so for after dinner.
  • codename_steve
    codename_steve Posts: 255 Member
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    I had a friend once that would munch on ice cubes to curb her crunch craving without calories. I like to chew gum when my mouth feels like eating but I'm not hungry (if that makes sense).
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Water's been said. Or you can chew on sugar free gum.

    Air popped popcorn is 30 calories a cup.
  • VykkDraygoVPR
    VykkDraygoVPR Posts: 465 Member
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    I'll just assume you mean low cal.

    Roasted Brussel's sprouts. I like mine with cajun, or mesquite seasoning.
    Roasted broccoli.
    Carrots (raw)
    Sugar snap peas (raw)
    Cucumber (raw)
    Pickles. I prefer kosher dill, but ymmv.
    Melon. Most melons are super tasty, and pretty low cal.
    An apple. Gala and Fuji are the best, but I won't judge if you prefer something else.
    Banana.


    Honestly, when I feel hungry, and have 100-200 calories left, I usually just nuke some frozen grilled chicken breast. It's pretty filling, and tasty (if you have Sriracha or Cholula on hand).
  • kshama2001
    kshama2001 Posts: 27,988 Member
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    I budget a few hundred calories for a pre-bed snack.
  • WBB55
    WBB55 Posts: 4,131 Member
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    I also try to save the calories. Even 100 calories is enough for an awesome snack. Cheese. Chocolate. Mmmmm.

    Some of my lowest calorie snacks, though, are sugar-free jello and sugar-free popsicles. I can also make a reasonable salad with balsamic vinegar for 100 calories.
  • annette_15
    annette_15 Posts: 1,657 Member
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    Diet soda. Tea with sweetener.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    I fairly regularly have an ice after supper

    A fab, Solero or similar ...under 90 cals
    A mars bar ice cream...140
    A snickers ice cream ...170

    It's not that high an amount

    Also 0% Greek yogurt...?high in protein, low in calories. Delicious with berries, honey or banana or even a bit of granola

  • ShrinkingKerrie
    ShrinkingKerrie Posts: 338 Member
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    Hartley's 10cal jellies
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Ice. All food has calories. Some just have less than others.
  • Kettle_Belle14
    Kettle_Belle14 Posts: 246 Member
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    Celestial Seasonings has Cinnamon Apple tea that is 0 cals and sweet enough that you don't need sugar or honey in it. :)
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    Pickles are my favorite very low calorie snack.
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    Zero calorie-no.
    Low calorie- yes, lots of foods
    vegetables... lots of vegetables are very low calorie
    fruit
    hard boiled eggs
    yogurt
    cottage cheese
    popcorn

    http://greatist.com/health/88-unexpected-snacks-under-100-calories
    http://www.cookinglight.com/food/recipe-finder/low-calorie-snacks/view-all
  • MarcyKirkton
    MarcyKirkton Posts: 507 Member
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    Celery and salsa really are great to me. Just hits the spot often. But no totally without calories. Still so low, almost!

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