November 2015 weight loss challenge

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  • JamieK84
    JamieK84 Posts: 24 Member
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    Name: Jamie
    Height: 5'6"
    Starting Weight (11/1): 246.0 lbs
    Goal Weight (12/1): 235.0 lbs

    11/1: 246.0 lbs
    11/7: 239.2 lbs
    11/14: 235.0 lbs
    11/21: 232.0 lbs
    11/28: 227.8 lbs
    12/1:

    Loss/gain for the week: - 4.2 lbs
    Loss/gain for the month so far: - 18.2 lbs
    Struggles/victories for the week: Thanksgiving was a success. I allowed myself to have a little scoop/piece of everything I wanted so I was still full and satisfied. Unfortunately I was sick all day yesterday, so wasted my entire day on the couch. I think my biggest struggle overall is getting the motivation to workout after work on Wednesdays and Thursdays. I don't get off until 6 PM and at that point I have to make supper, help my son with his homework, and then it's almost time for bed. Guess I need to try and get up earlier so I can workout in the morning. Hope everyone else is doing well and reaching their goals!
  • Anya_000
    Anya_000 Posts: 725 Member
    edited November 2015
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    Name: Anya
    Height: 5'6
    Starting Weight (11/1): 143.6
    Goal Weight (12/1): 140, (1/1) 138

    11/1: 143.6
    11/6: 139
    11/13: 138.5
    11/20: 142.2
    11/27: 141.4
    12/1:

    Loss/gain for the week: lost 1 lb
    Loss/gain for the month so far: lost 2 lbs

    Struggles/ victories for the week: did not log for thanksgiving because I ate constantly. I cooked the meal and just couldn't control myself around the starches. Didn't log the next day, because I felt bad about myself and continued to eat the leftovers. However, my biggest victory is I'm heavy lifting twice a week and love it. I'll get back on track with tracking food today.
  • QoLmatters
    QoLmatters Posts: 708 Member
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    QoLmatters wrote: »
    Name: Lin
    Height: 169cm
    Starting Weight (11/1): 108.3kg
    Goal Weight (11/30): 104.3kg

    11/1: 108.3kg
    11/6: 107.4kg
    11/13: 105.9
    11/20: 105.3
    11/27: 105.4
    11/30: 105.5

    Loss/gain for the week: +100g
    Loss/gain for the month so far: -2.8kg
    struggles/ victories for the week: My doctor increased my food intake to 5439kj or 1300cal a day to help my metabolism so I will hopefully start loosing again in the next week or 2. Exercise went well this week - increased both the amounts of rowing and walking distance and incline.

    Did not lose as much as I was aiming for but 2.8kg over the month is still good :)






  • aknroberts
    aknroberts Posts: 102 Member
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    Name: Alison
    Height: 163cm
    Starting Weight (11/3):109.5kg
    Goal Weight (11/30):105.5kg

    11/3:109.5kg
    11/6:108.8kg
    11/13:108.2kg
    11/20:107.8kg
    11/27:
    11/30:106.4kg

    Loss for the week:
    Loss for the month so far:3.1kg
    struggles/ victories for the week:

  • lesliewynn14
    lesliewynn14 Posts: 130 Member
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    Name: Leslie
    Height: 5'4"
    Starting Weight (11/1): 175
    Goal Weight (11/30): 166

    11/1: 175
    11/6: 172
    11/13: 171.8
    11/20: 171.2
    11/27: 169.2
    11/30: 168.4

    My goal was 9 pound loss, didn't meet that goal. I lost 6.6 pounds, still happy.
  • sdmcqueen13
    sdmcqueen13 Posts: 6 Member
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    Name: Shannon
    Height: 5'6"
    Starting weight: (11/5) 299
    Goal weight: (11/30) 287

    11/5 299
    11/9 295
    11/16. 293
    11/23 289
    11/30 287

    Loss/gain for week: -2lbs
    Loss/gain for month: -12lbs
    Struggles/Victories: THANKSGIVING!!! / continued wt loss





  • NewOR2015
    NewOR2015 Posts: 1,018 Member
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    Height: 5'3"
    Starting weight (11/1): 222 lbs
    Goal Weight (11/30): 218 lbs

    11/1: 222 lbs
    11/6: 220.8
    11/13: 220.2
    11/20: 222!
    11/25: 220.2
    11/30: 219.4

    Loss/gain for the week: -.8
    Loss/ gain for the month so far: -2.6
    Struggles/victories for the week: I struggled with so many sweets (and the season has only just begun). I am glad I am still headed in the right direction though.
  • Bshmerlie
    Bshmerlie Posts: 1,026 Member
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    Bshmerlie wrote: »
    Name: Cheri
    Height: 5'5"
    Starting weight (11/1): 189 lbs
    Current weight (11/12): 185 lbs
    Goal weight (11/30): 181 lbs
    Four more pounds to go

    Current weight (11/30) 182 lbs
    Came up a pound shy of my goal... but 7 pounds lost for the month is good and I'm happy with that.
  • WendyLaubach
    WendyLaubach Posts: 518 Member
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    Name: Wendy Laubach
    Height: 5'5"
    Starting Weight (11/1): 245 lbs.
    Goal Weight (11/30): ???--eventual ideal weight 115

    11/2: 245.0
    11/9: 245.0 (joined MFP on this date!)
    11/16: 243.4
    11/21: 239.8
    11/23: 239.2
    11/30: 236.8

    Loss/gain for the week: 2.4 lbs.
    Loss/gain for the month so far: 8.2 lbs.
    struggles/ victories for the week: Not getting discouraged by a stalled scale. It broke loose just in time for the Nov. 30 report!
  • mattssoccermom9
    mattssoccermom9 Posts: 22 Member
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    Name: Ilene
    Height:5'6"
    Starting Weight (10/29): 157
    Goal Weight (11/30): 148

    I weigh in on Thursdays.

    11/5:155
    11/12:155
    11/19:156
    11/26:152
    11/30:152


    Loss/gain for the week: 0
    Loss/gain for the month so far: -5
    struggles/ victories for the week: held steady but short of my goal. Still satisfied with the 5 lbs for the month. It just adds to my total loss. ;)
  • mebedwell1
    mebedwell1 Posts: 66 Member
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    Name: Mel
    Height: 5'0
    Starting Weight (4/1):500
    Goal Weight (3/4):115

    11/2: 288
    11/4: 286
    11/13:284
    11/20:284
    11/27:287
    11/30:285

    Loss/gain for the week:-3
    Loss/gain for the month so far:-3
    struggles/ victories for the week: Only gained a little over Thanksgiving. Started a new job.
  • LizaMarie78
    LizaMarie78 Posts: 35 Member
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    Height: 5' 0"
    Starting weight: (11/2) 234.5
    Goal weight: (11/30) 228

    11/2: 234.5
    11/9: 233.5
    11/16:231
    11/23:228
    11/30:228.5

    Loss/gain for week: + .5
    Loss/gain for month: - 6
    Struggles/ victories for week: The weekend was bad!!! No regrets though! Today is a new day!
  • Anya_000
    Anya_000 Posts: 725 Member
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    Name: Anya
    Height: 5'6
    Starting Weight (11/1): 143.6
    Goal Weight (12/1): 140, Final Goal: 134-135

    11/1: 143.6
    11/6: 139
    11/13: 138.5
    11/20: 142.2
    11/27: 141.4
    12/1: 139

    Loss/gain for the week: lost 2 lb
    Loss/gain for the month so far: lost 4 lbs

    Struggles/ victories for the week: My biggest struggle is limiting my wine at night. I love it and it helps me relax. For next month, I plan to drink 1 glass, and replace my normal second glass of wine with sparkling water. What I've changed this month, is I'm heavy lifting 2x a week, and taking long hikes with my dog 2-3x a week. I feel so much better, and I can see a difference in my body. I'm not sure that I've really lost weight, because I bounce up and down 4 lbs, but I feel proud about getting stronger and fit.
  • Billy323
    Billy323 Posts: 182 Member
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    I started my diet after the beginning of the month. I weigh in on Mondays.

    11/9- 272
    11/16-263
    11/23-255.2
    11/30-249.4
  • achocolateaffair
    achocolateaffair Posts: 60 Member
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    Name: Mekia (rhymes with Mariah)
    Height: 5'9
    Starting Weight (4/1):170
    Goal Weight (3/4):160

    11/1:170
    11/6:167
    11/13:163
    11/20:162
    11/27:159
    11/30:158

    Loss/gain for the week:3 pound
    Loss/gain for the month so far:12 pounds! I absolutely cannot believe I lost twelve pounds for the month of November. I just cant believe it. No gimmicks, no pills, just diet and exercise. Amazing! I have never been able to lose weight like this before joining myfitnesspal

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