lose 20 pounds by new years
Replies
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thanks for the positive input . i know getting off meds is a good thing . the doctor just forgot to warn me this would likely happen so it was a shock .0
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SW 184.4
GW 174
Update #1 November 22, 2015
CW 183.8
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Ashtoretet wrote: »SW: 154
CW: 149
GW: 134
SW: 154
CW: 147
GW: 134
I'm really certain I won't make it now but that's okay! I'm only 2 pounds away from a healthy weight so I'm having to pull back on the loss rate, otherwise I'd be getting less than 1200 a day. I'm now eating 1400-1500 for a while and enjoying it while it lasts, it'll creep back down to 1200 when I get near my ultimate goal weight (115).0 -
Checking in late last week I lost a pound and this week I lost 0.2 I am now 225.8 with a total to lose for this at 6.2 pounds.Even though I loss 0.2 I made a big milestone of losing 30 pounds since I started mfp for all those losing slowly it all adds up after awhile do not let small weight discourage you just keep on and before you know it 10 or more pounds will be gone look at me I have lost 30 so far.I hope everyone has a happy and safe Thanksgiving.0
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I'm in I'm at 165 would like to be 145 by then0
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I would like to join as well. I don't know if I will make a whole 20 but I'll give it the good old college try0
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cherrie1969 wrote: »Checking in late last week I lost a pound and this week I lost 0.2 I am now 225.8 with a total to lose for this at 6.2 pounds.Even though I loss 0.2 I made a big milestone of losing 30 pounds since I started mfp for all those losing slowly it all adds up after awhile do not let small weight discourage you just keep on and before you know it 10 or more pounds will be gone look at me I have lost 30 so far.I hope everyone has a happy and safe Thanksgiving.
way to go0 -
Another pound down! Keep up the good work, ladies and gents - this road is well-traveled, and if you stick to it, you'll get the results you want. Thanks for all your encouragement and support as we all continue to strive to reach our goals!0
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cherrie1969 wrote: »Checking in late last week I lost a pound and this week I lost 0.2 I am now 225.8 with a total to lose for this at 6.2 pounds.Even though I loss 0.2 I made a big milestone of losing 30 pounds since I started mfp for all those losing slowly it all adds up after awhile do not let small weight discourage you just keep on and before you know it 10 or more pounds will be gone look at me I have lost 30 so far.I hope everyone has a happy and safe Thanksgiving.
Congrats! Yes, slow is better!
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MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »lost 6,2 so far since sept 1
273 this week down 2 pounds more.8.2 lost since sept 1
11 pounds since sept 1 270.2 this week
two more pounds 268.2 .13 since sept. 1
anouther 1.8 pounds so 14.8 since sept 1
my scales acting up real weight is 273 instead of 267 so only down about 8 pounds since sept 1 still think i can do 20 by jan. do not know how long they were wrong just went back to weight now.but good news saw the specialist today he cut my metformin dose in half removed my water tablet and changed my stomach pill to when needed instead of daily
water gone from last week lost 1 pound from 2 weeks ago. 272 9 pounds since sept0 -
Great perseverance Margaret!0
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I have been stuck here 10 days now. Really watching my CICO but the scale still has 1.4 to get to 20 pounds lost. I am thankful NY is still a month away. Lost some inches in this 10 days, though, so I am celebrating that. The scale frustrates me!0
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I have been stuck here 10 days now. Really watching my CICO but the scale still has 1.4 to get to 20 pounds lost. I am thankful NY is still a month away. Lost some inches in this 10 days, though, so I am celebrating that. The scale frustrates me!
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Thanks for the reminder. Some days I do forget. Yes, the scale is NOT a friend!0
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Thank you NezyRumRu I only lost 0.1 I am so glad to lose this cause thanksgiving I was expecting a gain from deciding to eat whatever I wanted for that day and if I gained to have no regret this is something I believe is a must if we decide to eat wrong to not regret.But we do have to eat better the rest of the week I have known some people that have a cheat week and lose but for me I do not want to do this maybe when I get down to my goal I will till then I will do it for special occasions like thanksgiving,Christmas,my anniversary,my bday,not to say if people decide to never let it go that they are wrong.We all are right if whatever works for that person works,I hope everyone had a good thanksgiving and if you have a gain please keep trying do not give up on yourself you can do it.It is hard but worth it.0
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Hi all! One pound left to goal. I think I've lost about all I can.... This last pound will take me to NYE!0
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On Wednesday I was 147.8 (my lowest weigh in) and this morning I was 151. 8. Going to let any water weight settle before I start panicking lol that's what I get for all the beer this weekend0
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MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »lost 6,2 so far since sept 1
273 this week down 2 pounds more.8.2 lost since sept 1
11 pounds since sept 1 270.2 this week
two more pounds 268.2 .13 since sept. 1
anouther 1.8 pounds so 14.8 since sept 1
my scales acting up real weight is 273 instead of 267 so only down about 8 pounds since sept 1 still think i can do 20 by jan. do not know how long they were wrong just went back to weight now.but good news saw the specialist today he cut my metformin dose in half removed my water tablet and changed my stomach pill to when needed instead of daily
water gone from last week lost 1 pound from 2 weeks ago. 272 9 pounds since sept
270.6 to day 10.4 pounds doubt i will reach 20 by january but still a good loss and i am not giving up0
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