Challenge Group (New Members Welcome!!!) 6/13-6/19

loveme445
loveme445 Posts: 2,439 Member
edited September 28 in Motivation and Support
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling!

Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)
_________________________________________________________________________________________

FITNESS CHALLENGE:
Exercise 5 days this week for a minimum of 45 minutes each day.

DIETARY CHALLENGE:
Stay Under your Calorie Goal
__________________________________________________________________________________________

Here is the format to post your updates and track your progress: (can be copy/pasted to post daily, weekly, whenever!)

MON –Exercise: Y/N? ~ Under Calories: Y/N?
TUES – Exercise: Y/N? ~ Under Calories: Y/N?
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?

Total Days of Exercise: #/5
Total Days Staying Under Calorie Goal: #/7

Good luck! :drinker: (water)
«134567

Replies

  • Steph_135
    Steph_135 Posts: 3,280 Member
    WOO! I need this one! Thank you! :flowerforyou:
  • maureendonahue
    maureendonahue Posts: 468 Member
    I think I will try this one! Now to remember to post the results!
  • imnotyourpal
    imnotyourpal Posts: 162 Member
    100% in! :)
  • posbey
    posbey Posts: 200 Member
    add me!
  • jalapenos
    jalapenos Posts: 345 Member
    Yay!!! I'm so in... talk about accountability!!!
  • chicpower1
    chicpower1 Posts: 169 Member
    I'm game!

    8384277.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • amberlee2011
    amberlee2011 Posts: 129
    I'm in =)
  • mamarundrc
    mamarundrc Posts: 1,577 Member
    I'm in!
  • bstamps12
    bstamps12 Posts: 1,184
    I'm in!
  • oliviawink
    oliviawink Posts: 713 Member
    bump
  • tanisha36
    tanisha36 Posts: 20
    I can do this!!!! Just need to remember to post my update on Sunday night! Good luck everyone~~
  • jamaka1
    jamaka1 Posts: 412 Member
    hey, I'm in

    MON –Exercise: Y- kickboxing & walk (90 mins) ~ Under Calories: Y
    TUES – Exercise: Y/N? ~ Under Calories: Y/N?
    WED – Exercise: Y/N? ~ Under Calories: Y/N?
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?
  • wiggleroom
    wiggleroom Posts: 322 Member
    Yes!


    MON –Exercise: Y/N? ~ Under Calories: Y/N?
    TUES – Exercise: Y/N? ~ Under Calories: Y/N?
    WED – Exercise: Y/N? ~ Under Calories: Y/N?
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: #/5
    Total Days Staying Under Calorie Goal: #/7
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    ok this one is going to be hard. With us moving getting the 45 minutes in will be tough but I'm totally in.
  • finafilms
    finafilms Posts: 40
    100% in! Really need to push myself this week so this is perfect :)
  • h2onut
    h2onut Posts: 164
    Bumping for later:D
  • Melissa3113
    Melissa3113 Posts: 2
    Count me in!!!
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    I'm in. I got this one easily...I think.

    MON –Exercise: Y--120 minutes ~ Under Calories: Y/N?
    TUES – Exercise: Y/N? ~ Under Calories: Y/N?
    WED – Exercise: Y/N? ~ Under Calories: Y/N?
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: #/5
    Total Days Staying Under Calorie Goal: #/7
  • skinnysunshinexox
    skinnysunshinexox Posts: 2
    Hi, I'm new here. I really could use this challenge for a kickstart to my journey!
  • mandysue1980
    mandysue1980 Posts: 31 Member
    I'm in!
  • dragonfly81
    dragonfly81 Posts: 272 Member
    I'd like to get in on this, if I may. Today's my first day back in a while, so I'll have to update my weight and status bars on my profile tonight, but I would like to join the weekly challenges.

    Thanks!
  • BeCali
    BeCali Posts: 69 Member
    I'm in. Need this week to be a good one!!! Off to the gym now.
  • pjfmaui73
    pjfmaui73 Posts: 408
    thanks so much!!!! I totally need this too :)

    :flowerforyou:

    Pam
  • susanjackson66
    susanjackson66 Posts: 680 Member
    I would love to join this challenge. I am trying to up my exercise this week anyways, this will keep me accountable! Feel free to add me!
  • tatesmom
    tatesmom Posts: 56 Member
    Count me in also!! I need to get my butt in gear and exercise more!! This will hold me accountable!! I am zig-zagging though, so my calories are going to fluctuate daily!!
  • mrmarler
    mrmarler Posts: 121 Member
    I am in!!!!!


    MON –Exercise: Y/N? ~ Under Calories: Y/N?
    TUES – Exercise: Y/N? ~ Under Calories: Y/N?
    WED – Exercise: Y/N? ~ Under Calories: Y/N?
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?
  • brozer
    brozer Posts: 27 Member
    Thanks you! Another great (but achieveable!) challenge. I'm definitely in too.

    MON –Exercise: Y - 60 minute walk and 30 minute run ~ Under Calories: YES (but only cos of the exercise!).



    Total Days of Exercise: 1/5
    Total Days Staying Under Calorie Goal: 1/7
  • Scubasab
    Scubasab Posts: 344 Member
    Sounds like just what I need!!! :wink: Definitely count me in!!!!! :love:

    MON –Exercise: Yes (Gardening and walking) ~ Under Calories: Yes
    TUES – Exercise: Y/N? ~ Under Calories: Y/N?
    WED – Exercise: Y/N? ~ Under Calories: Y/N?
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 1/5
    Total Days Staying Under Calorie Goal: 1/7
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    MON –Exercise: Y ~ Under Calories: Y
    TUES – Exercise: Y/N? ~ Under Calories: Y/N?
    WED – Exercise: Y/N? ~ Under Calories: Y/N?
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 1/5
    Total Days Staying Under Calorie Goal: 1/7
  • memieof3
    memieof3 Posts: 33
    MON –Exercise: Y/N? ~ Under Calories: Y/N?
    30 minutes on treadmill, 30 min on stationary bike.
    under calories.


    TUES – Exercise: Y/N? ~ Under Calories: Y/N?
    WED – Exercise: Y/N? ~ Under Calories: Y/N?
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?
This discussion has been closed.

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