PHOTO ONLY SUCCESS STORIES!
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Still have 50 to go.. Bandages are from gallbladder surgery.17 -
Dreysander wrote: »
Great job your transformation is excellent and your pants are very cool!2 -
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drewlfitness wrote: »
Last one is August 25th
Amazing Job! @drewlfitness What a difference! Keep up the great work!0 -
foofoobooboo wrote: »
OH MY!!! You're gorgeous!6 -
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I decided today to throw on the shirt that started my journey in the first place. It's a bit more roomy now.
Started at 174 and down to 152 at 5'9". Now focused on building strength as I get the last few pounds off, and seeing success there too.
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More hard work that has been rewarding. Thanks for the inspiration. Everyone looks GREAT.0
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MartinCanDoThisWithGodsHelp wrote: »Dreysander wrote: »
Great job your transformation is excellent and your pants are very cool!
Thank you! Those pants are actually my mom's from like the 80s lol0 -
My pregnancy weight loss journey! Put on 4 stone, pretty sure I'll never get back down to what I was but I don't think I really want to either! Target was to lose 3 stone, only 1 more to go!
First pic was 40 weeks pregnant, second was 6 months in, then I became ill and kinda stopped there for a while and last pic was taken today, 10 months after giving birth and just got back into the fitness side of things
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Dreysander wrote: »
nicely done!4 -
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Before pictures, I'm not sure my weight. Safe to say probably 225-230. The after was just taken tonight and I'm at 185. I still have 45 pounds to go but so awesome to see that I'm halfway there! Please tell me you can see a loss just to help me
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Before pictures, I'm not sure my weight. Safe to say probably 225-230. The after was just taken tonight and I'm at 185. I still have 45 pounds to go but so awesome to see that I'm halfway there! Please tell me you can see a loss just to help me
I can definitely see it! You're looking great, congrats! Keep up the great dedication.0 -
yay! Thank you!0
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Before pictures, I'm not sure my weight. Safe to say probably 225-230. The after was just taken tonight and I'm at 185. I still have 45 pounds to go but so awesome to see that I'm halfway there! Please tell me you can see a loss just to help me
Huge difference! You are doing this right. I have the same starting weight and I've lost some of it but I still have a lot to go before I reach your current weight (now about 210). How long did this loss take? Again congrats. You can do this!0 -
It's taken quite some time. My before picture was taken probably 5 years ago. I lost a little bit before I stepped on a scale at my doctor's office two years ago and the scale said 216. I lost 10 pounds then stalled for nearly two years. I started up again in September and lost 8 pounds...then I stalled for a month. The last 1.5 months I've lost steadily 1-2 pounds per week and I'm continuing to lose. I've finally settled into a rhythm to lose and figured out how big my deficit should be, the eating habits that work best for me, etc... It's been a journey!0
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Hi
I started at 469.5 in 2011 Currently I weigh 177. I am still a work in progress but here are some pictures
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This was my first transformation a few years ago. 205lbs down to 164lbs
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quiksylver296 wrote: »
Thank you! I am my current one rep max is 305. I'm still eating at a deficit so I don't see it going up that much for now.1 -
quiksylver296 wrote: »
Thank you! I am my current one rep max is 305. I'm still eating at a deficit so I don't see it going up that much for now.
WHOA!!! You're my hero! I was up to 250 lbs, but had to deload to work on my form and now I can't seem to get back up.0 -
Hey guys, this is my little transformation. I've put on a few kilos since the after pictures but I'm at it again finally. The before is around 110kg/242lbs and now I'm sitting around 80kg/176lbs. I've hit a plateau for a long while which is a little disheartening but we'll get there10 -
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