What nobody tells you about losing weight

joinn68 wrote: »

That during the journey you'll feel both proud and fat... PROUD for having lost a noticeable amount of weight and yet FAT because after all you are still obese or overweight and will be for a few more months

Exactly. Although mine will be more than a few months. I try to focus on how far I've come, not how far I've got to go. I notice the changes in the way some of my clothes fit and the way I feel health-wise, but I have to work hard at not being discouraged because I still see the old me in the mirror. I still have to fight falling into the old habit of hating myself for the way I was and what I was doing to myself instead of rejoicing that I am slowly taking my life back because I am worth it. The mental struggle is much much harder for me, the food is just the tool I used to avoid the battle.

chrissiecastellano wrote: »

DaneanP wrote: »

So is anyone else having food dreams? I guess I would've thought that back in the day when I was eating whatever and whenever I would have dreamt about food more. But now because I need to plan more (a good thing) I find myself dreaming about food! Occasionally I wake up with a panicky feeling that I just ate something that blew my calories out for the week!! WTH?

I just think it is strange. I feel more IN control now but my dreams feel more out of control.

That happened to me when I quit smoking. I'd wake up in a panic, thinking I'd been smoking. I'd look over to my bedside table and breath a sigh of relief when I saw no ashtray.

That even when you reach your goal you may still be unhappy with what you look like, then you have to start doing more resistance based stuff to not look like the Pillsbury dough boy.

Angelfire365 wrote: »

This happened when I quit smoking!! I would have a dream almost every night that I had a smoke, and would wake up so mad at myself and panicked that I blew all my hard work! Haven't had it with food yet. . .

I'd wake up with a sore throat from smoking in my dreams . . . And I haven't experienced it with food yet (3.5 years on).

_SKIM_ wrote: »

mrsfitzyv8 wrote: »

The more weight I lose from my face, the bigger by nose looks!

And eyes too though! So it balances out.

I have huge eyes and small nose - I haven't noticed that before and I'm really happy that they are visible now without round cheeks

How good you feel when trying on old once too tight clothes which now fit perfectly. In a few months you might have to give them up for a smaller size so get your wear out of them while you can!

saylorkw wrote: »

That the "drinking the extra water" will be hard on an old man's bladder!

So true!!!! Feels like I'm getting my steps in just by going to the restroom! Lol

rachellosesitall85 wrote: »

How good you feel when trying on old once too tight clothes which now fit perfectly. In a few months you might have to give them up for a smaller size so get your wear out of them while you can!

So true! I have been 'closet shopping' since a couple of days. I can wear a lot of my smaller clothes now! It's so exciting !
On the same note, I sometimes wonder how I was in denial about my growing size! Some of the clothes are getting loose and fitting so much better now. Yet I wore them at my highest weight! Now those dresses look so good, and fall well. So it kind of makes me cringe thinking of how I might have looked in the same dress at 10 lbs higher weight.

votkuhr wrote: »

Weight in, weight out. Cash in, cash out on new clothes.
Have gone from a size 16 to a size 6!

Great job!!!