3500+ Calorie burn challenge 6/13-6/19
Replies
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I'm in again... Upping my weekly goal by 100 calories to 3,700.
Weekly Goal: 3,700
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go
Amy0 -
Alright, I will try to participate in this challenge. I wish luck to everyone that joins in!
Weekly Goal: 4700
Mon: 2355 (Endomondo tracked- tennis,308 min. and walking, 40 min.)
Tues: calories burned (C25K)
Wed:--- (rest day)
Thur:calories burned (C25K)
Fri: --- (rest)
Sat:calories burned (C25K and Tennis)
Sun:calories burned (Tennis)
Total: 2355
Left to go: 23450 -
I have a personal challenge to burn 3500 this week so it would be great to be apart of the group challenge. Will post back total calories burned for the day later this evening.0
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Weekly Goal: 3500
Mon: 600 calories burned (62 mins ellptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 600
Left to go: 29000 -
Weekly Goal:3600
Mon: 1066 (Two Step Classes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:1066
Left to go: 25340 -
Weekly Goal: 3500 (another try at this....one week I will be able to make it)
Mon: 318 calories burned
122 sit ups, 145 push ups and 25 mins walking
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 318
Left to go: 3182/35000 -
Week 6 Let's Do It!
Weekly Goal:5000
Mon: 561calories burned (21 mins elliptical no hands 20 mins walking )
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:561
Left to go: 44390 -
Weekly Goal: 4,200
Mon: 665 (Zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 665
Left to go: 3,5350 -
Bumping it up a little this week and going for 2700
Weekly Goal: 2700
Mon: Rest day
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 27000 -
Weekly Goal: 3500
Mon: calories 640 running, 6wk6pk
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 640
Left to go: 28600 -
6,500 calories a week challenge
Weekly Goal: I'm shooting for 6,500 ***was off by 123 calories last week and didnt make it.. so here we go again :0)
Mon: 2238 (Treadmil, Billy Bank's: This is Taebo, dog walk, tennis play with doubles)
Tues:
Wed:
Thurs:
Friday:
Sat:
Sun:
Total: 2238
Left to go: 42620 -
I'm in, but I'm starting off with a lower goal.
Weekly Goal: 3000
Mon: 339 calories burned (43 min strength training, 34 min aerobics)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 339
Left to go: 26610 -
Goal: 3500 calories
Mon: 1045 calories (Spin, pilates, run 1 mile, crossfit)
Remaining: 2455 calories0 -
I'm in again. It's my seventh week and I'm loving it. This challenge has really made me accountable. Thanks again for putting this together week after week!!!
Week 7 Goal: 4,500
Mon: 1,029 calories burned (spinning and strength training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1,029
Left to go: 3,4710 -
Well Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
worth the try...I need motivation to get back in the groove...0 -
Forgot to post for today...here goes....
Well Weekly Goal:
Mon: calories burned ,,,,691 calories....(walking in the mall, gardening for 1 hour, and elliptical (20 minutes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
worth the try...I need motivation to get back in the groove...0 -
Weekly Goal: 4,200
Mon: 665 (Zumba)
Tues: 1,027 (3.5 mile run/walk)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1,692
Left to go: 2,5080 -
Alright, I will try to participate in this challenge. I wish luck to everyone that joins in!
Weekly Goal: 4700
Mon: 2355 (Endomondo tracked- tennis,308 min. and walking, 40 min.)
Tues: calories burned (C25K)
Wed:--- (rest day)
Thur:calories burned (C25K)
Fri: --- (rest)
Sat:calories burned (C25K and Tennis)
Sun:calories burned (Tennis)
Total: 2355
Left to go: 2345
Weekly Goal: 4700
Mon: 2355 (Endomondo tracked- tennis,308 min. and walking, 40 min.)
Tues: 350 (Endomondo tracked- C25K, W3D3)
Wed:--- (rest day)
Thur: calories burned (C25K)
Fri: --- (rest)
Sat: calories burned (C25K and Tennis)
Sun: calories burned (Tennis)
Total: 2705
Left to go: 19950 -
Is it too late to join? I would need a lower total this week (have tmj and had dental work done yesterday, so not my normal self) but then I would be at the 3500 min for the week!0
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This is such an amazing idea! I'm going to aim lower the first week, just to get myself into this whole thing :-)
Weekly Goal: 3000
Mon: 730 cal (elliptical, running, volleyball, strength training)
Tues: 283 (walking)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1013 cal
Left to go: 1987 cal0
This discussion has been closed.
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