*!December 2015 Walking Challenge!*

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Replies

  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    12/14/15 Neighborhood Walk (2 - 5 lbs weights and 8 lbs weighted vest) 15,867 steps 8.04 miles 2:10:33 925 cals (Ankle is tender, 1st mile it smarted a little, but after that I just made sure I stayed straight. As long as I am gentle on stairs and bending, it is doing alright. A little swollen, but good.)
  • Kym1166
    Kym1166 Posts: 22 Member
    3 miles today!
  • scolaris
    scolaris Posts: 2,145 Member
    Go gently on that ankle alpha!
  • justrying2015
    justrying2015 Posts: 277 Member

    (13 Dec) 4.80 mi w/20lb vest
    (14 Dec) 2.3 mi
  • BruceHedtke
    BruceHedtke Posts: 358 Member
    12-12-15: I set out to hit the 40,000 step mark and ended up at over 45,000 steps, most of those coming on a 20.6 mile hike during the afternoon/evening.
  • scolaris
    scolaris Posts: 2,145 Member
    Wow! Way to go Bruce!!
  • DebinMelbourne
    DebinMelbourne Posts: 134 Member
    I am very impressed with the walkers who are logging long distances. I can usually get an hour of walking a day, but work and family get in the way.
  • DebinMelbourne
    DebinMelbourne Posts: 134 Member
    Another beautiful day, so Rudy and I logged an hour and 10 minutes, about 7 km.
  • barbiecat
    barbiecat Posts: 17,244 Member

    1461351h0otf8hco5.gif

    :) I carry a pedometer all day so my step count is for all my walking and dancing.

    December 1--13.298 steps
    December 2--16,376 steps
    December 3--14,550 steps
    December 4--13,801 steps
    December 5--11,082 steps
    December 6--13,364 steps
    December 7--18,015 steps
    December 8--10,240 steps
    December 9--10,432 steps
    December 10--12,558 steps
    December 11--12,585 steps
    December 12--14,760 steps
    December 13--11,821 steps
    December 14--16005 steps


  • scolaris
    scolaris Posts: 2,145 Member
    11800 steps yesterday; 5.1 miles
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    12/15/15 Neighborhood Walk (2 - 5 lbs weights and 8 lbs weighted vest) 12,066 steps 6.14 miles 1:38:31 711 cals (Ankle is the same today, but after 1/2 mile was good, tender on the down stairs. I do not wrap it, it makes it weak/ache. I want it to work and stay strong.)

    Walk short today, I have to get mom to her appointments. It was neat that I popped up out of bed at 6:45 AM to get some walking in though at 41 degrees.
  • scolaris
    scolaris Posts: 2,145 Member
    Good you'll get a little rest today...
    Great early am walking! It's 34 degrees in Sonoma county this am. CRISP!!!
    but I'm in bed eating a leftover tamale for breakfast so should I complain? nawww
  • Kym1166
    Kym1166 Posts: 22 Member
    13650 steps today pretty good day!
  • justrying2015
    justrying2015 Posts: 277 Member

    (13 Dec) 4.80 mi w/20lb vest
    (14 Dec) 2.3 mi
    (15 Dec) 3.5 mi

  • justrying2015
    justrying2015 Posts: 277 Member

    (13 Dec) 4.80 mi w/20lb vest
    (14 Dec) 2.3 mi
    (15 Dec) 3.5 mi

  • BruceHedtke
    BruceHedtke Posts: 358 Member
    I'm really getting into these story telling podcasts. I finished listening to The Message (which is only 8 episodes and most episodes are less than 15 minutes long, so pretty short overall) and am now listening to Serial, which is much more involved.

    Today, I was at 17,776 steps...or just a shade under 8 miles.
  • barbiecat
    barbiecat Posts: 17,244 Member

    1461351h0otf8hco5.gif

    :) I carry a pedometer all day so my step count is for all my walking and dancing.

    December 1--13.298 steps
    December 2--16,376 steps
    December 3--14,550 steps
    December 4--13,801 steps
    December 5--11,082 steps
    December 6--13,364 steps
    December 7--18,015 steps
    December 8--10,240 steps
    December 9--10,432 steps
    December 10--12,558 steps
    December 11--12,585 steps
    December 12--14,760 steps
    December 13--11,821 steps
    December 14--16,005 steps
    December 15--10,719 steps

    I check out audio books from my local library to listen to while I walk




  • scolaris
    scolaris Posts: 2,145 Member
    Yesterday was a good day! 15946 steps, 6.9 miles + a Zumba class. Head cold situation is much improved. It was a nasty one that flared up with a second round of fever/fatigue before it gave up the ghost!
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    12/16/15 Neighborhood Walk (2 - 5 lbs weights and 8 lbs weighted vest) 15,764 steps 8.63 miles 2:06:02 962 cals
    Beautiful morning! Cool and crisp to begin, but warming a little bit. Christmas is coming up fast!
  • justrying2015
    justrying2015 Posts: 277 Member

    (13 Dec) 4.80 mi w/20lb vest
    (14 Dec) 2.3 mi
    (15 Dec) 3.5 mi
    (16 Dec) 4.2 mi

  • FaithIt365
    FaithIt365 Posts: 356 Member
    Dec 1 = 6.75mi
    Dec 2 = 5.64mi
    Dec 3 = 10.20mi
    Dec 4 = 9.08mi
    Dec 5 = 7.20mi
    Dec 6 = 3.13mi
    Dec 7 = 8.88mi
    Dec 8 = 9.24mi
    Dec 9 = 9.19mi
    Dec 10= 10.23mi
    Dec 11= 9.16mi
    Dec 12= 11.13mi
    Dec 13= 4.44 mi
    Dec 14= 7 mi
    Dec 15= 8.75 mi
  • tans3352
    tans3352 Posts: 57 Member
    December 15 15833
    and 16 13662
  • DebinMelbourne
    DebinMelbourne Posts: 134 Member
    Whoops, forgot to log yesterday. Rudy and I completed almost 6km in an hour, and today we managed to get 6.7km in 70 minutes before it got too hot.
  • barbiecat
    barbiecat Posts: 17,244 Member

    1461351h0otf8hco5.gif

    :) I carry a pedometer all day so my step count is for all my walking and dancing.

    December 1--13.298 steps
    December 2--16,376 steps
    December 3--14,550 steps
    December 4--13,801 steps
    December 5--11,082 steps
    December 6--13,364 steps
    December 7--18,015 steps
    December 8--10,240 steps
    December 9--10,432 steps
    December 10--12,558 steps
    December 11--12,585 steps
    December 12--14,760 steps
    December 13--11,821 steps
    December 14--16,005 steps
    December 15--10,719 steps
    December 16--17,331 steps

    I check out audio books from my local library to listen to while I walk

  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    12/17/15 Neighborhood Walk (8 lbs weighted vest and Dog) 15,611 steps 7.87 miles 2:12:02 994 cals
    (Normal BMI reached on 12-17-2015!)

    Started my walk with my 2-5 lbs weights, but met Striker the GSD along the way and walked with him instead.
    Brisk 35*F this morning, it was a cold one, but I did it!
  • scolaris
    scolaris Posts: 2,145 Member
    Congrats on the BMI alpha! That's a big accomplishment!
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    scolaris wrote: »
    Congrats on the BMI alpha! That's a big accomplishment!

    Thank you!!!!
  • DebinMelbourne
    DebinMelbourne Posts: 134 Member
    So far no walking today because it has been too hot. I might go this evening if I have the energy. Went to the nice cool gym for an hour.
  • DebinMelbourne
    DebinMelbourne Posts: 134 Member
    Well, the temperature dropped enough to a 40 minute stroll, at a much slower pace than usual. But if I wasn't in this group, I would not have gone at all. So, yay for this group for getting me up off the couch.
  • tans3352
    tans3352 Posts: 57 Member
    December 17 was really hot, got a bit sunburnt, but managed 14449
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