Whats your GOAL or current weight range?
Replies
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5'4" and maintain between 118 and 123.0
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5'6"
Current weight: 157lbs
Goal range: 155-1600 -
My goal is to stay in the 150-155 range for the rest of my life. I'm 56 and 5'10". Same weight I was when I graduated from college. I've weighed less, but I get grumpy under 148.0
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5'3, 125-135 lbs. I've been trying to improve my cardio and muscle strength with three hours of exercise and lifting a day.0
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5'3
Goal Weight - 130 lbs0 -
5'3''
Cw - 181
Gw - 120-160... Depends what I look like!!
I want to be a comfortable size 8... But will be ok if the scale is higher.... As long as I am not spilling out of my clothes!
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Goal Weight- Between 140-145.
Currently at 142. (My height is just under 5'6" )
My goal is to improve my muscle tone and aerobic fitness.0 -
noobletmcnugget wrote: »5'6"
Current weight: 120lbs
Goal range: 112-116
Wow that's really small. Your already small.
Good luck tho0 -
Expatmommy79 wrote: »5'3''
Cw - 181
Gw - 120-160... Depends what I look like!!
I want to be a comfortable size 8... But will be ok if the scale is higher.... As long as I am not spilling out of my clothes!
I'm 5'3.5
At 165 i wear a 8 in pants. Xs in shirt.0 -
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I am six foot. I made an agreement with the doctor to get me off diabetes medicine if my glucose was normal in three months flat and I weighed 187 lbs. I weigh 185-187 now. I want to get my arms a bit bigger. So that will be a task again. Anyone wanting to maintain or almost there, feel free to add me.0
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5'0- 90-95 ish is where I am naturally, I can't really seem to gain anymore0
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I am six foot. I made an agreement with the doctor to get me off diabetes medicine if my glucose was normal in three months flat and I weighed 187 lbs. I weigh 185-187 now. I want to get my arms a bit bigger. So that will be a task again. Anyone wanting to maintain or almost there, feel free to add me.
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23 year old female
Was 285
Now 260
GW 185
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Sw 172
Cw 166
1st gw 155
2nd gw 1450 -
chuckyjean wrote: »Sw 172
Cw 166
1st gw 155
2nd gw 145
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6'1
Cw : 283.8 lbs
Gw : 180-185, maybe tops 175 lbs0 -
I'm 5'8" and weight is 140 - 143 which is my goal.0
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I'm 5'8.5 and my current weight is 123. My goal weight is 122, so I'm almost there. I was 127.4 when I started. My weight sounds low for my height but I'm small framed. My comfortable weight has always been between 118-125, depending on my muscle strength. Right now I have NO muscle. Hoping to change that, and then my goal will be back up to 125.0
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5"7
SW: 170lbs
CW: 148lbs
GW: 130-140lbs
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I'm 5' 7", and started exercising on 10/31
SW: 167
CW: 154
Goal 1: 142 with a maintenance range of 140 to 145.
After that, we'll see how I feel, but I'd like to get down to 135. It's been 10 years since I weighed 135, and I loved the way I looked. I'd then work towards a maintenance range of 135 to 140.1 -
New range
150-153 by February my birthday!!!! Can I do it.
St:220
Cw:1620 -
I'm 5' 7", and started exercising on 10/31
SW: 167
CW: 154
Goal 1: 142 with a maintenance range of 140 to 145.
After that, we'll see how I feel, but I'd like to get down to 135. It's been 10 years since I weighed 135, and I loved the way I looked. I'd then work towards a maintenance range of 135 to 140.
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I'm 5'8" and 123-126 lbs. Eventually I'd like to get to 135-140, but that's over the course of a long time (maybe years). So, I'm basically maintaining.0
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I'm 5-6 (was 5-7.5 in college) and at my goal weight of 140-145 pounds since early November. Heaviest was 213.
Vanity sizing means that I'm now wearing size 10 pants, sometimes 8, even though I wore 12s when I was an inch and a half taller and 20 pounds less.0 -
5'9 male, sw 277 gw ~175 cw ~175. Body fat around 12% as per Dexa scan a few months ago.
Not sure if i should be in recomp or doing bulk/cut atm... A little worried about getting fat around the waist again. Maybe staying on recomp will give me the best of both worlds0 -
Okay0
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37, 6'0"
SW: 291 Aug 2014
GW 1: 250 Mar 9 2015
GW 2: 220 June 20 2015
GW 3: 199 Sept 28 2015
GW 4: 190 Nov 2 2015
CW: 189
2 months of successfully maintaining. Still overweight BMI barely but feel good and will reevaluate in the spring when it's not 30 below outside.0 -
31 - GW: 110-1190
This discussion has been closed.
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