PHOTO ONLY SUCCESS STORIES!
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So many incredible transformations! Absolutely well done to all of you! It's so inspiring
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Still working on it. but happy so far. Last year when I got those scrub pants for Xmas I didn't need to tie them to keep them up.
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Love all these fine results everyone is getting.0
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5'4 1/2. Beginning weight was around 220, current weight is 168. Goal weight is 145.
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Me Jan 2015 and me Nov 2015. Lost 35 lbs and 32 inches. Age 53.
Me Jan 2015 and me Nov 2015. Lost 35 lbs and 32 inches. Age 53.
wow pleas tell me what you did. Your before reminds me so much like me
Me Jan 2015 and me Nov 2015. Lost 35 lbs and 32 inches. Age 53.
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wow pleas tell me what you did. Your before reminds me so much like memissanne11 wrote: »
I enrolled in a one year online program called Precision Nutrition Coaching. LOVED IT! I finish Jan 1 so I came here for more support. --Pam
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First pic is of me in August 2014 @ 232lbs! Second is December 2015 @ 170lbs. Still not finished but I'm so much closer to my goal!
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WOW what a change. Keep up the good work.1
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mattyc772014 wrote: »I love this thread.
You look so good!0 -
wow pleas tell me what you did. Your before reminds me so much like memissanne11 wrote: »
I enrolled in a one year online program called Precision Nutrition Coaching. LOVED IT! I finish Jan 1 so I came here for more support. --Pam
Well, you look awesome!!0 -
Wow, great loss! ^^RavingMad13 wrote: »
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So the original picture was me December 2014. We started our amazing life change in March and now I am 56.4 lbs gone. I still have a while to go, but I can tell a huge difference and hope you can too
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Mom2JonandAlex wrote: »So the original picture was me December 2014. We started our amazing life change in March and now I am 56.4 lbs gone. I still have a while to go, but I can tell a huge difference and hope you can too
I sure can, you face has changed and your stance seems straighter. Well done!0 -
Mom2JonandAlex wrote: »So the original picture was me December 2014. We started our amazing life change in March and now I am 56.4 lbs gone. I still have a while to go, but I can tell a huge difference and hope you can too
I don't have a whole lot to lose so I'm not in your shoes, but a gal like you is really inspiring. If you can lose pushing 60 lbs and keep such a positive attitude knowing you've still got a ways to go, then I need to shut up and quit whining! You look and sound fantastic.0 -
Recovering from an injury. Lost some muscle and fitness level, but still feeling pretty successful.
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crystal45042 wrote: »First pic is of me in August 2014 @ 232lbs! Second is December 2015 @ 170lbs. Still not finished but I'm so much closer to my goal!
Great job crystal!!! 62 pounds is a great achievement! May you hit every target you take aim at!0 -
You are all amazing. Bookmarking this thread for inspiration.0
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December of 2011 - 280ish
December of 2015 - 2144 -
I'm not done with my weight loss yet, but I finally have a before/after set worth posting. March 1st of this year I was 258 pounds. By October 31st I was 212. That's 46 pounds in 8 months. I have 12 more pounds to go!
The after picture is after I completed a Halloween half marathon. I'd never been a runner but started in May. I finished the race in under 2 hours.
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therealklane wrote: »Made a few new comparison pics today. Hovering around 145 lbs lost. Working with a trainer to get ready for police academy, but I've also changed BC and want to eat all the things. At least I'm maintaining. *blush*
you look amazing!!!! though I do love the yellow shirt in the one before pic lol6 -
Just a face image (:0 -
very inspiring!0
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How did you make yourself "love to run"? I can't do it. I still hate it.
I used to hate it too. I tried running twice before and each time vowed never to run for the sake of running again.
What changed is that I bought a Fitbit and spent two months power walking to get my steps. I'd walk, I'd hike, I'd even go to the dreaded mall, anything to get my steps in. One day my wife & I went with some friends to a Brewery 5K (start and finish at the brewery, end with a pint of beer). It was an untimed walk/run and I had intentions of walking it but my friend goaded me into running it with him and to my great surprise, I actually ran the whole thing. The two keys were 1) all that walking the two months prior had increased my fitness quite a bit, and 2) he made me run SLOW...almost to the point of walking which kept me from getting too tired. I think our time was 39 minutes,
Still in shock that I did it, I tried again on my own 2 days later. Then 2 days after that, and so on. I didn't love it at first, but I was so proud and amazed that I could, that I just kept at it and at some point I fell in love with it. I've increased my miles, increased my speed, and am now registered for a full marathon in May, just 5 days from 1 year anniversary of the start of my running habit. I'd like to work up to an ultra marathon for 2017, when I turn 50.
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