Hit my goal weight - I've lost more weight than what I weigh!!! (159 lbs gone)
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Gorgeous!!!0
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Wow congrats. I need to check these more often for motivation.0
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Truly inspirational and the fact that you've lost the weight over 2 years makes me more motivated to not give up because I'm not losing "fast enough". Just have to keep swimming0
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You look so pretty, and what an amazing transformation! I'm now at your starting weight, so this is really inspiring for me. Thanks for sharing!0
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Fantastic. Job0
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Fantastic story! Thank you so much for sharing.
I have to say that you look so incredibly happy now compared to the face shot from March 2013! Your eyes in that old picture show just how unhappy you were. The difference in just your eyes alone says it all! Awesome job!0 -
OlaitanOladeru wrote: »Congratulations, please did you experience plateau and how did you overcome it.
I hit a few plateaus where I didn't see any weight loss for 3+ weeks. The first and most important thing is not to give up! I kept logging my food and watching my calories no matter how disheartening it was to see that number not budge for weeks. Secondly I increased my water intake, I usually get right around 64 oz (I include things like coffee in that total) but during a plateau I would drink 1-2 cups more a day if possible. Lastly I would vary my routine, like throwing some new things in my diet and changing up my cardio. Worked every time0 -
Great job!0
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@ekahnicole Truly inspiring! I really needed to see this post today. Thank you so much for sharing your story.0
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Thanks0
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ekahnicole wrote: »
- If you binge one day, the increase you see in your weight the next day is NOT actual weight gain, it's water weight. Get back on track immediately and you'll see it disappear in a matter of days.
This! Especially right now with family dinners and such, I always have to remember that I did not actually gain 2 pounds in one day, that's just water and the physical weight of the food (which I will dispense soon). I am glad that I have grown and learned in this journey because 1 year ago "gaining" 2 pounds in one day would be enough to derail the whole thing and initiate a binge eating marathon. But now I just up the water and get back to watching the calories and usually its back down in 1-2 days.0 -
This made me cry happy tears! Congratulations!! You are truly an inspiration0
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You look great and so much happier. I love all the random NSVs and the hair changes. Love your story.0
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Your transformation is incredible. Congratulations on all your hard work and your hard-won success.0
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You're so beautiful! Congratulations!!!0
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Your post is so inspiring! We're the same height and have almost identical starting weights! Seeing someone coming from where I am and doing so well is super motivating! Thanks for sharing!0
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Awesome! Congrats!
Guessing from the hair color changes that you experienced the same thing I did: the blue that was only supposed to last 'a few weeks' stayed bright neon blue for MONTHS and you finally bleached it out? And now the purple fades out in less time than it says should? XD0 -
Wow! Amazing job! Thànks so much for sharing.0
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ekahnicole you are amazing!!! Soooo inspiring! Thank you for sharing!!0
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spoonyspork wrote: »Awesome! Congrats!
Guessing from the hair color changes that you experienced the same thing I did: the blue that was only supposed to last 'a few weeks' stayed bright neon blue for MONTHS and you finally bleached it out? And now the purple fades out in less time than it says should? XD
I actually maintained the blue for that long purposely (and redyed it blue once after swimming made it fade). The purple did fade out super fast, I didn't include a photo of how it was originally but it was a very vibrant royal purple. Only lasted a week, haha. Pretty soon I'll just be dyeing it black probably.
Back on topic - thank you for the lovely comments!0 -
Wow!! Great job and wonderful inspiration!!0
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What an inspiration! Thank you for sharing!!0
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Your journey has been nothing but inspirational! Thank you for sharing. I hope to be writing my story in a year too.0
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Wow! Amazing job, you are so inspirational!0
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You are someone special! Congratulations on a job well done . . . you're story is inspiring. I hope you continue to share it with others. You can bring hope to other young men and women where there is none. Best wishes for continued success.0
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Wow...just wow. I'm really starting to see, believe, and know that I can do this. Thank you so much for sharing. Congrats!!0
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Absolutely amazing! So inspirational. Love the new hair cuts as well.
Have a great 2016.0 -
you look so great!0
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Annnnd here come the tears. You, my child, have just become my inspiration. I am exactly your height, and exactly 64 lbs over goal weight. My story is a shade different, as I used to be a size 24/26...list over 100 lbs, and then gained back about 75 10 years later. Needless to say, I felt like the epitome of failure. Like who does that? I'm now learning to forgive myself, and have succeeded in beginning again. The scale is slowly but surely moving on the right direction, but done times it's tough (like when one if my old "at goal" pics pops up). Your post reminded me of what is possible, and that I just need to love myself every day, as I am. For that, I thank you. You look amazing, btw .0
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Amazing! This is exactly what I needed to get started. Thanks for sharing.0
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