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2016 90 Day Challenge

myheartsabattleground
myheartsabattleground Posts: 2,040 Member
edited November 2024 in Challenges
Get your first 90 days started of 2016 off to a BANG !

Workout 4-6 days a week with 30-60 minutes each workout.
Change it up ! Piyo, Zumba, HIIT, Yoga etc. Keep things interesting.
Drink 1/2 your weight or more in water.
Finally, and most importantly... PRACTICE SELF LOVE !

Will you step up, or back down ?

Start date will be January 4th 2016.
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