Over 40 and ready to change? Let's do this together!
miacaz02
Posts: 22 Member
in Challenges
If your over 40 and sick and tired of being sick and tired of how you feel and the way you look, then lets do this together! I'm 50 pounds over weight and plan on loosing 2 pounds a week. Let's motivate each other, swap diet secrets, and encourage staying on exercise routines. We got this!
2
Replies
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I'm in1
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I'm interested starting 30 day shred tomorrow and going to start tracking again.0
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I'm in0
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Me too0
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Me too. Had about 2 stone to lose for the last 10 years!0
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I'm in have also about 3 stone to lose0
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I'm in!! Just weighed this morning. 201.6. My start weight was 222 back in October. I'm ready to drop 50 pounds0
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I'm in weighed in today tried so many things but don't stick with 155 today. Weight goals for events don't work for me need something to motivate0
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I'm in! Hoping some reasonable goals (e.g. doing some kind of exercise--even 10 minutes of HIIT--six days a week and tracking daily) will help me to not feel like giving up after one week. Trying to lose about 15 lbs that have crept on since the odometer hit 40 and regain some fitness! I have a friend who lost 60 pounds last year over the course of the year and I was so inspired. She tracked, exercised and just didn't give up. Best wishes, everyone!0
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I'm in.0
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I'd love to be included.0
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Count me in. I need to lose 50-60 pounds!0
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I'm in the right age range and weight range. Looking forward to changing the weight range! Thanks!0
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Hi I'm in, I'm 45 years old and determined to lose around 4 stone this year0
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I'm in maintenance but as an over 40 person, I just wanted to chime in. It can be done. Anything you thought about getting older and it being harder (physically) is a lie. At over 40 we just have more stuff in our life and for some more money than we had in our 20s. Cheering for you to enjoy what I am enjoying.0
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Happy New Year everyone! I'm so happy I have others like me0
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Going to the gym to workout for an hour. Who's with me?0
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Nearly 45 and I've got about 50 pounds to lose. I'll join in.1
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I felt that way last Dec and lost 50 and would still like to lose about 20 more. Would love to join to give and receive some motivation.0
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Count me in looking forward to being a little lighter even if a little older this year ideally 30kg0
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