Over 40 and ready to change? Let's do this together!

miacaz02
miacaz02 Posts: 22 Member
edited November 27 in Challenges
If your over 40 and sick and tired of being sick and tired of how you feel and the way you look, then lets do this together! I'm 50 pounds over weight and plan on loosing 2 pounds a week. Let's motivate each other, swap diet secrets, and encourage staying on exercise routines. We got this!
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Replies

  • fitstrongsing
    fitstrongsing Posts: 1 Member
    I'm in
  • kristyn927
    kristyn927 Posts: 35 Member
    I'm interested :) starting 30 day shred tomorrow and going to start tracking again. :)
  • GownleyC2
    GownleyC2 Posts: 72 Member
    I'm in
  • Chubbynonuts
    Chubbynonuts Posts: 2 Member
    Me too
  • bethelbunch
    bethelbunch Posts: 4 Member
    Me too. Had about 2 stone to lose for the last 10 years!
  • Patriciaciara
    Patriciaciara Posts: 14 Member
    I'm in have also about 3 stone to lose
  • tishmo
    tishmo Posts: 3 Member
    I'm in!! Just weighed this morning. 201.6. My start weight was 222 back in October. I'm ready to drop 50 pounds :)
  • skinnypete20
    skinnypete20 Posts: 1 Member
    I'm in weighed in today tried so many things but don't stick with 155 today. Weight goals for events don't work for me need something to motivate
  • OverseasMom
    OverseasMom Posts: 76 Member
    I'm in! Hoping some reasonable goals (e.g. doing some kind of exercise--even 10 minutes of HIIT--six days a week and tracking daily) will help me to not feel like giving up after one week. :) Trying to lose about 15 lbs that have crept on since the odometer hit 40 and regain some fitness! I have a friend who lost 60 pounds last year over the course of the year and I was so inspired. She tracked, exercised and just didn't give up. Best wishes, everyone!
  • workitoff140
    workitoff140 Posts: 2 Member
    I'm in.
  • MsTESE
    MsTESE Posts: 3 Member
    I'd love to be included.
  • cindyt472
    cindyt472 Posts: 41 Member
    Count me in. I need to lose 50-60 pounds!
  • sunnyskyjb
    sunnyskyjb Posts: 258 Member
    I'm in the right age range and weight range. Looking forward to changing the weight range! Thanks!
  • christinemain70
    christinemain70 Posts: 1 Member
    Hi I'm in, I'm 45 years old and determined to lose around 4 stone this year :)
  • 20yearsyounger
    20yearsyounger Posts: 1,630 Member
    I'm in maintenance but as an over 40 person, I just wanted to chime in. It can be done. Anything you thought about getting older and it being harder (physically) is a lie. At over 40 we just have more stuff in our life and for some more money than we had in our 20s. Cheering for you to enjoy what I am enjoying.
  • miacaz02
    miacaz02 Posts: 22 Member
    Happy New Year everyone! I'm so happy I have others like me
  • miacaz02
    miacaz02 Posts: 22 Member
    Going to the gym to workout for an hour. Who's with me?
  • ccbwaynefoster
    ccbwaynefoster Posts: 3 Member
    Nearly 45 and I've got about 50 pounds to lose. I'll join in.
  • rusgolden
    rusgolden Posts: 1,337 Member
    I felt that way last Dec and lost 50 and would still like to lose about 20 more. Would love to join to give and receive some motivation.
  • tarasaran
    tarasaran Posts: 5 Member
    Count me in looking forward to being a little lighter even if a little older this year ideally 30kg
  • shandi_b
    shandi_b Posts: 153 Member
    I'm in - I need to get back into this year. The last 18 months have been terrible for me - I couldn't get motivated - so New Year - new motivation (now that I've made it past Christmas!)
  • peezer3
    peezer3 Posts: 2 Member
    Hi everyone! I am 65 and have been battling to get 25 lbs off for the last 3 years. It is time to get serious about it once and for all. I hope we can motivate each other with little challenges each week and build on those. Suggestions: no late night eating, at least 30 minutes of exercise daily, track food, water etc. Thoughts?
  • jojo_gee1973
    jojo_gee1973 Posts: 3 Member
    I'm in! 42 years old, and I have 60 pounds to lose. I know I can do it, I just need to get an occasional push!
  • 20yearsyounger
    20yearsyounger Posts: 1,630 Member
    peezer3 wrote: »
    Hi everyone! I am 65 and have been battling to get 25 lbs off for the last 3 years. It is time to get serious about it once and for all. I hope we can motivate each other with little challenges each week and build on those. Suggestions: no late night eating, at least 30 minutes of exercise daily, track food, water etc. Thoughts?

    The late night eating is the only questionable one. It doesn't really matter when you eat but personally I have found more success shutting off when I eat at an earlier time and just drinking water after that. The biggest battle is getting serious about it, finding the right calorie goal, and staying under it. 30 minutes of daily exercise is good for you in general to keep you going well past 65.

  • jwschutz
    jwschutz Posts: 306 Member
    I'd like to join in as well, I would like to take off around 40lbs and was thinking 2lbs per week also.
  • julsmarshall
    julsmarshall Posts: 129 Member
    I'm in! Looking forward to making connections so we can support each other!
  • motive140
    motive140 Posts: 6 Member
    miacaz02 wrote: »
    If your over 40 and sick and tired of being sick and tired of how you feel and the way you look, then lets do this together! I'm 50 pounds over weight and plan on loosing 2 pounds a week. Let's motivate each other, swap diet secrets, and encourage staying on exercise routines. We got this!

  • motive140
    motive140 Posts: 6 Member
    I am in. I just started back on this site and need a little more motivation this time!
  • DdCesar
    DdCesar Posts: 2 Member
    Had a horrific 2015 that sidelined my ability to focus on myself. I am ready to take one day at a time, and want to feel good again. Need motivation...count me in!
  • SnuggiePeaches
    SnuggiePeaches Posts: 14 Member
    I'm 43 years old and I have about 70lbs to lose to reach my goal. I need all the motivation I can get. I'm definitely in!
This discussion has been closed.

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