Over 40 and ready to change? Let's do this together!
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I'm in - I need to get back into this year. The last 18 months have been terrible for me - I couldn't get motivated - so New Year - new motivation (now that I've made it past Christmas!)0
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Hi everyone! I am 65 and have been battling to get 25 lbs off for the last 3 years. It is time to get serious about it once and for all. I hope we can motivate each other with little challenges each week and build on those. Suggestions: no late night eating, at least 30 minutes of exercise daily, track food, water etc. Thoughts?0
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I'm in! 42 years old, and I have 60 pounds to lose. I know I can do it, I just need to get an occasional push!0
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Hi everyone! I am 65 and have been battling to get 25 lbs off for the last 3 years. It is time to get serious about it once and for all. I hope we can motivate each other with little challenges each week and build on those. Suggestions: no late night eating, at least 30 minutes of exercise daily, track food, water etc. Thoughts?
The late night eating is the only questionable one. It doesn't really matter when you eat but personally I have found more success shutting off when I eat at an earlier time and just drinking water after that. The biggest battle is getting serious about it, finding the right calorie goal, and staying under it. 30 minutes of daily exercise is good for you in general to keep you going well past 65.
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I'd like to join in as well, I would like to take off around 40lbs and was thinking 2lbs per week also.0
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I'm in! Looking forward to making connections so we can support each other!0
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If your over 40 and sick and tired of being sick and tired of how you feel and the way you look, then lets do this together! I'm 50 pounds over weight and plan on loosing 2 pounds a week. Let's motivate each other, swap diet secrets, and encourage staying on exercise routines. We got this!
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I am in. I just started back on this site and need a little more motivation this time!0
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Had a horrific 2015 that sidelined my ability to focus on myself. I am ready to take one day at a time, and want to feel good again. Need motivation...count me in!0
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I'm 43 years old and I have about 70lbs to lose to reach my goal. I need all the motivation I can get. I'm definitely in!0
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Count me in please!0
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I'm in. Travel a lot for work, work long hours and have gained because of it. I am trying to get control of it now that it's my down-time. I've lost 14 since mid-Nov. and have a considerable amount to go. Good luck everyone.0
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Im in, I need to loose about 80 lbs.0
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I'm in. . . .I'm 49 and I need to lose more than 50lbs. Need motivation0
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Hope everyone had a great first day of their new body0
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Nursing a hurt knee so I did laps in the pool and stayed away from sugar today!0
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I need to lose 50lbs. It's been very hard to stay consistent. The result is my weight goes up and down. I am ready!0
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I'm in! I just turned 40, two weeks ago. I need to lose 50kg (110lb). I am a self-employed single mum to two kids, and find it hard to find time to exercise. Plus, I stress eat a lot!0
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I'm in! I'm 45 and would like to lose 35 lbs. ☺️0
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I will be 45 in 1 month and need to loose 110 pounds. I am in!!0
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