Take it from an ex marine, Your bodys the best tool for your
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bump to get into my topics0
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I appreciate your service in protecting our country. I also appreciate these tips! Sounds like a good plan (:0
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Thank you for sharing!0
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Thank you for your service and thank you for the info! Totally going to be trying this and see if I can't get my body to do what it needs to do! :happy:0
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Ditto, Thanks for serving and protecting. Ed, you too!
That's what I love about bootcamp.
60min of blissful terror.
And the only equipment we use are resistance cords for upper body.0 -
Wow thanks so much for posting this!!!0
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Thank you for your advice & your service! I'm already working on my pushups and look forward to adding in the exercises you mentioned.0
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subscribe to my page, i will have recipes and exersices for everyone daily.
What page? Your page here on MFP, or elsewhere?0 -
if you become my friend you can see all my post.0
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bump bumpity bump bump! Thank your for your service and for the great info!0
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Can someone tell me what bump means lol?0
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bump0
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Can someone tell me what bump means lol?
It's a way to subscribe to a thread...without really having anything to say. Once you post in it it's in your history and you can retrieve it at any time.
It also 'bumps' it back to the top of the thread lists.0 -
Thank you for taking the time to share your tips! I always forget how many things I can do at home.0
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Bump!
Thank you for your service and the great tips!0 -
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100% agree with the OP and thank you for your service.
I am currently reading a book called Convict Conditioning by Paul Wade. It is totally changing the way I view exercising. It was recommended to me by a leader on my team, when I was looking for a body weight program for my boys (ages 9 and 11). Since I started reading I am getting excited to put the plan into work.
Edit: Forgot to include the link to the book.... http://www.dragondoor.com/b41/?apid=stooooo0
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