SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
Options
Replies
-
Me: 2
LNS: 0
Streak: 2
0 -
Me- 0
LNS- 3*
Streak- 0
Tonight I had to snack due to my heart rate being out of wack so I went over, but not by much. When I wake up I will just have to start drinking salt water to make sure I get my salt intake.0 -
Me: 1
LNS: 0
Streak: 1
This actually really helped me tonight :-)0 -
Jan 3
ME- 3
Snacking after 8pm-0
Streak -3
Yeah to this challenge0 -
Hello everyone.I try to left nighteating.Its my horror of life 10 years i eat at the night and its very hard to left this habit.I have plan for this year to left night eating and lost weight,becouse i feel sick.
0 -
One of my biggest problems!
Me: 4
LNS: 0
Streak: 4
Goal: LNS only once per week.
LNS = after 9pm0 -
Me: 3*
LNS: 0
Streak: 30 -
Me: 3
LNS: 0
Streak: 30 -
I'm in!!! No eating after my after dinner snack/dessert!0
-
Me: 3
LNS: 0
Streak: 3
#Days: 3
Yesterday was hectic and I forgot to post.0 -
01.03.16
Me: 3
Lns: 0
Streak: 3
0 -
hey - I am in. my big downfall is having a glass of wine...then munchies...then another glass of wine...repeat. I am definitely with the poster who said she'd brush her teeth after dinner! My post:
me: 0
LNS/D: 0
Streak: 0
# Days: 0
0 -
me: 2
LNS: 1
Streak: 20 -
I have just had my anti biotics changed and need to take the last one at night with food so I will have to have something small at about 10-11 pm at night, this willbe for the next five days. I will put this in my daily notes on here to explain why I have needed to do this to keep me accountable.0
-
Me: 3
LNS: 0
Streak: 30 -
Beginning 1/4/2016:
1) No snacking after my 1200 calories are used or 7:30pm - whichever comes first.
2) No cheating in the middle of the night when I let the dogs outside to pee.
Me:
LNS:
Streak:0 -
Me: 3*
LNS: 0
Streak: 170 -
BTW, welcome and welcome back to a lot of new names and faces. Glad you're in! As @cadownham put it, this is a great place for accountability! I've gleaned a lot of great tips and received a lot of encouragement from this little (?) tribe, too!0
-
this is my biggest struggle so far im a night owl so i get real hungry between 10 and 2 a.m. Question does eating a late night veggie salad count as snacking because thats what ive been doing since starting 4 days ago ...and if i dont ,i hit *kitten* mode lol not fun0
-
January goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
LNS: 0
Streak: 4 Off for an early night
Great to see the familiar regulars and so many new members. This thread works. Take it one day at a time.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions