SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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Replies

  • curto123
    curto123 Posts: 37 Member
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    Me: 2
    LNS: 0
    Streak: 2
  • ladywishingstar
    ladywishingstar Posts: 64 Member
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    Me- 0
    LNS- 3*
    Streak- 0

    Tonight I had to snack due to my heart rate being out of wack so I went over, but not by much. When I wake up I will just have to start drinking salt water to make sure I get my salt intake.
  • KayNowayJose
    KayNowayJose Posts: 138 Member
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    Me: 1
    LNS: 0
    Streak: 1

    This actually really helped me tonight :-)
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Jan 3
    ME- 3
    Snacking after 8pm-0
    Streak -3

    Yeah to this challenge
  • Bigbuterfly
    Bigbuterfly Posts: 1 Member
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    Hello everyone.I try to left nighteating.Its my horror of life 10 years i eat at the night and its very hard to left this habit.I have plan for this year to left night eating and lost weight,becouse i feel sick.
  • neegaz2
    neegaz2 Posts: 1 Member
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    One of my biggest problems! :blush:

    Me: 4
    LNS: 0
    Streak: 4

    Goal: LNS only once per week.
    LNS = after 9pm
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 3*
    LNS: 0
    Streak: 3 :)
  • Beeps2011
    Beeps2011 Posts: 11,961 Member
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    Me: 3
    LNS: 0

    Streak: 3
  • Mersie1
    Mersie1 Posts: 329 Member
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    I'm in!!! No eating after my after dinner snack/dessert!
  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 3
    LNS: 0
    Streak: 3
    #Days: 3

    Yesterday was hectic and I forgot to post.
  • jen20l6
    jen20l6 Posts: 48 Member
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    01.03.16

    Me: 3
    Lns: 0
    Streak: 3



  • lcuconley
    lcuconley Posts: 734 Member
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    hey - I am in. my big downfall is having a glass of wine...then munchies...then another glass of wine...repeat. I am definitely with the poster who said she'd brush her teeth after dinner! My post:
    me: 0
    LNS/D: 0
    Streak: 0
    # Days: 0
  • radmack
    radmack Posts: 272 Member
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    me: 2
    LNS: 1
    Streak: 2
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    I have just had my anti biotics changed and need to take the last one at night with food so I will have to have something small at about 10-11 pm at night, this willbe for the next five days. I will put this in my daily notes on here to explain why I have needed to do this to keep me accountable.
  • jaxson2231
    jaxson2231 Posts: 22 Member
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    Me: 3
    LNS: 0
    Streak: 3
  • tcubs023
    tcubs023 Posts: 2 Member
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    Beginning 1/4/2016:
    1) No snacking after my 1200 calories are used or 7:30pm - whichever comes first.
    2) No cheating in the middle of the night when I let the dogs outside to pee.

    Me:
    LNS:
    Streak:
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 3*
    LNS: 0
    Streak: 17
  • WalkerPop
    WalkerPop Posts: 436 Member
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    BTW, welcome and welcome back to a lot of new names and faces. Glad you're in! As @cadownham put it, this is a great place for accountability! I've gleaned a lot of great tips and received a lot of encouragement from this little (?) tribe, too!
  • AngelaMiller3
    AngelaMiller3 Posts: 13 Member
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    this is my biggest struggle so far im a night owl so i get real hungry between 10 and 2 a.m. Question does eating a late night veggie salad count as snacking because thats what ive been doing since starting 4 days ago ...and if i dont ,i hit *kitten* mode lol not fun
  • TerriRichardson112
    TerriRichardson112 Posts: 18,215 Member
    edited January 2016
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    January goals
    • Finish eating at 9pm 5/7 nights per week.
    • Finish eating at 10pm 2/7 nights per week of my choice.
    Me: 4*
    LNS: 0
    Streak: 4 :smiley:     Off for an early night :smiley:

    Great to see the familiar regulars and so many new members. This thread works. Take it one day at a time. :)

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