SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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Replies

  • jen20l6
    jen20l6 Posts: 48 Member
    01.03.16

    Me: 3
    Lns: 0
    Streak: 3



  • lcuconley
    lcuconley Posts: 734 Member
    hey - I am in. my big downfall is having a glass of wine...then munchies...then another glass of wine...repeat. I am definitely with the poster who said she'd brush her teeth after dinner! My post:
    me: 0
    LNS/D: 0
    Streak: 0
    # Days: 0
  • radmack
    radmack Posts: 272 Member
    me: 2
    LNS: 1
    Streak: 2
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    I have just had my anti biotics changed and need to take the last one at night with food so I will have to have something small at about 10-11 pm at night, this willbe for the next five days. I will put this in my daily notes on here to explain why I have needed to do this to keep me accountable.
  • jaxson2231
    jaxson2231 Posts: 22 Member
    Me: 3
    LNS: 0
    Streak: 3
  • tcubs023
    tcubs023 Posts: 2 Member
    Beginning 1/4/2016:
    1) No snacking after my 1200 calories are used or 7:30pm - whichever comes first.
    2) No cheating in the middle of the night when I let the dogs outside to pee.

    Me:
    LNS:
    Streak:
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 3*
    LNS: 0
    Streak: 17
  • WalkerPop
    WalkerPop Posts: 436 Member
    BTW, welcome and welcome back to a lot of new names and faces. Glad you're in! As @cadownham put it, this is a great place for accountability! I've gleaned a lot of great tips and received a lot of encouragement from this little (?) tribe, too!
  • AngelaMiller3
    AngelaMiller3 Posts: 13 Member
    this is my biggest struggle so far im a night owl so i get real hungry between 10 and 2 a.m. Question does eating a late night veggie salad count as snacking because thats what ive been doing since starting 4 days ago ...and if i dont ,i hit *kitten* mode lol not fun
  • TerriRichardson112
    TerriRichardson112 Posts: 19,047 Member
    edited January 2016
    January goals
    • Finish eating at 9pm 5/7 nights per week.
    • Finish eating at 10pm 2/7 nights per week of my choice.
    Me: 4*
    LNS: 0
    Streak: 4 :smiley:     Off for an early night :smiley:

    Great to see the familiar regulars and so many new members. This thread works. Take it one day at a time. :)
  • TerriRichardson112
    TerriRichardson112 Posts: 19,047 Member
    cadownham wrote: »
    I have just had my anti biotics changed and need to take the last one at night with food so I will have to have something small at about 10-11 pm at night, this willbe for the next five days. I will put this in my daily notes on here to explain why I have needed to do this to keep me accountable.

    Hi Carol. We choose our limits on this thread, so you can build that in to you goals for the next 5 days, to allow you to take your meds.
  • lcuconley
    lcuconley Posts: 734 Member
    ok...dinner is done and kitchen is clean. Here I sit with 1) sparkling water and 2) 100 calories left...
  • curto123
    curto123 Posts: 37 Member
    Me:3
    LNS: 0
    Streak: 3
  • 7mvandyke
    7mvandyke Posts: 30 Member
    Me: 4
    LNS: 0
    Streak: 4

    Goal to not eat after 9 pm!
  • kareng_49
    kareng_49 Posts: 23 Member
    Me: 1
    LNS: 0
    Streak: 1

    January goals
    1. To stay under 600 calories after 5:00 pm. (I am good about staying under 500 calories for breakfast and for lunch, but after work I throw calorie counting out the window and all my hard work is for nothing)
    2. To cut out bread and potato chips for the month (my husband is rocking weight loss and has chosen to cut out bread until March. I am going along in order to help him with his goal. I am throwing in chips to the goal because I can never have just one.)
  • kareng_49
    kareng_49 Posts: 23 Member
    I am so thrilled for this challenge. Thank you for starting this!
  • bigskygirl1
    bigskygirl1 Posts: 7 Member
    I am in. NO late night snacking. I am five pounds up from 1/2016. In to win birthday in February, not getting any younger. THin is good in your forties.
  • Deej1020
    Deej1020 Posts: 37 Member
    Me: 1
    LNS: 1
    Streak: 0
    Yesterday I did good. But tonight I have a few of my air pop popcorn smh. It was at 9:30pm. Even though it was like 4, I have in to temptations
  • ladywishingstar
    ladywishingstar Posts: 64 Member
    Me- 1*
    LNS- 3

    Feeling hungry about right now but going to just drink tea
  • jaxalicious
    jaxalicious Posts: 27 Member
    Me: 3*
    LNS: 1
    Streak: 1
  • ju5andra
    ju5andra Posts: 9 Member
    Today is my first day of the challenge my goal no snacking after 7pm. I will have water or tea.
    Me: 1
    Lns: 0
  • hornzb
    hornzb Posts: 35 Member
    I'm in!
  • GrandmaJackie
    GrandmaJackie Posts: 36,890 Member
    Jan 4

    Me: 4*
    LNS: 0
    Streak: 10

    January goals
    1. Consistency - diet / fitness
    2. No snacking after 8 - 5/7 days
    3. Protein drink AFTER morning exercise - 5/7 days
    ~~~~~~~~~~~~
    I've decided to teach myself to knit at night to keep the thought of getting a snack off my mind. This last week NOOOOO NLS for me, :):)

  • hornzb
    hornzb Posts: 35 Member
    1/4/06
    Me- 1
    LNS- 0
  • KayNowayJose
    KayNowayJose Posts: 138 Member
    Me: 2
    LNS: 0
    Streak: 2
  • flatlndr
    flatlndr Posts: 713 Member
    Me: 4
    LNS: 0
    Streak: 4 days
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    Jan 4
    ME- 4
    LNS- 0
    Streak- 4

    Stopped anti biotics due to severe stomach pain, so was able to stick with my commitments and not snack after 8pm
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 4*
    LNS: 0
    Streak: 18
  • jen20l6
    jen20l6 Posts: 48 Member
    01.04.16

    Me: 4
    Lns: 0
    Streak: 4

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 4*
    LNS: 0
    Streak: 4 :)

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