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MyFitnessPal Community

Lose 8-10 pounds by the end of Jan 2016

dream2bfit2014

Hi all!
I'm looking for friends to joining me in eating well and lose weight or build muscle!
I'm starting Jan 4th!

Replies

shazzafly

I'm in

dcr53092

I'll join! I'm trying to commit to 30 minutes of exercise a day. I usually work out for a little over an hour once a week, but I'd like to become more consistent so for now I will reduce my time. I will consume ~1200 calories a day.

My Ultimate Goal is to get into a healthy weight range by June 1st.

Start Weight: 178
Goal Weight [1st February] :168

1st January: 178
8th January:
15th January:
22nd January:
29th January:
1st February:

llbennett74

I'm in! I just began Paleo.

Name: Laura
Age: 41
Height: 5'1"
From: Florida

Start Weight: 133
Goal Weight: (Feb 1st) 123
Ultimate Goal: between 110-115

1st January: 133
8th January:
15th January:
22nd January:
29th January:
1st February:

ntagle22

I'm In, mommy of 3, need to lose this baby weight, any other mom's add me as friends ☺
Name: Natalie
Age: 22
Height: 5'2

Start Weight: 143lbs
Goal Weight (1st Feb.): 135lbs

1st January: 143lbs
8th January:
15th January:
22nd January:
29th January:
1st February:

sbayliss3902

I would like to join

SanfordRoberts

yes to a start date of Jan 4th, I tried to start this weekend, but the rum cake proved too delicious! I am going to set my goal of 4 to 6 pounds by the end of January. More exercise and nice clean and lean eating!
Count me in.

robinandboys1975

Darn someone just gave me a cupcake and I've been so good!!! I'm sitting here looking at it. Help!

AdrianChr92

robinandboys1975 wrote: »

Darn someone just gave me a cupcake and I've been so good!!! I'm sitting here looking at it. Help!

Do not eat the cupcake. At least share it with someone

curtisaw

I'm in!
Age: 41
Height: 5'8
From: US

Weight on January 4: 177
February 4th Goal weight: 165
Ultimate goal weight: 148

Strategy: eat clean, no alcohol, squat challenge, full body workout 3x/week, 30 minute cardio 3x week.

bertbert89

I'm in!
Age: 26
Height: 5'7
From: england

Weight on January 4: 16st6lb
Fitness level: nearly nothing
Goal for january. To drop below 16stone and to beat a friends time on a running section
Long term goal: Looking to complete a triathlon at the end of may.

Started cycling and running already swimming will start in the next week training time.

Strict diet like others keeping proteins up and being smart with food choices using this app helps a lot

jarablue

Ah what the hell. Can't succeed if you don't fail right?
Age: 40
Height: 6'1
From: MA in the USA

Weight today 1/5/15: 278.4
Fitness level: Brisk walking 1 hour daily x 5 weekdays.
Goal for Jan: To be at or under 268.4
Long term goal: 180 pounds by March 23rd of 2017.

MFP is such a eye opener to the whole weight loss journey. Made me realize how you really don't need to kill yourself to lose weight. Good luck everyone

MommaBear1977

I'd like to join

reckersbb

Never joined a thread before. Looking for motivation.

Goal is to keep moving but eat more fruits/veggies. Limit sweets and alcohol. Water, water and more water

Start Weight: 148
Goal Weight [1st February] :140

1st January: 148
8th January:
15th January:
22nd January:
29th January:
1st February:

VeryCarrie6969

I'm in too!!!

Hadunka

Me too.

rim14isluv

Joining!!! I've started drinking lemon water in the mornings, adding grapefruit to my diet and doing a cleanse this week. Hopefully by Feb i'll see results.

Name: Rai
Age: 24
Height: 5'6

Start Weight: 208 lbs
Goal Weight (1st Feb.): 200lbs
Desired Weight: 180lbs

1st January: 208 lbs
8th January:
15th January:
22nd January:
29th January:
1st February:

nikki318s

So I would love to join this challenge. Do we need to create a group to motivate each other?

Hadunka

If someone from this group will be motivated like me, feel free to add me.

julesrules611

A few days late, but I'm in! Trying to set small goals for myself. First things first, I'm avoiding alcohol for awhile... Secondly, I'm eating less calories... And third, I'm staying active as much as I can!!

Name: Jules
Age: 28
Height: 5'9

Start Weight: 189lbs
Goal Weight (1st Feb.): 181lbs
Desired Weight: 160lbs

1st January: 189lbs
8th January:
15th January:
22nd January:
29th January:
1st February:

bago08

Ill get started.
Starting Wait 275
Goal Weight (Feb 1st) 268

Jan 1 275

Stuartw31

A bit late but count me in :-)

Start 05th Jan - 227lbs
Goal 01st Feb - 217lbs

Ultimate target weight - 160 (by this year sometime)

Feel free to add me all

jdweber14

Jay
MD
36

Start Jan 5 - 202 lbs
Goal Feb 1 - 194

Goal - 185 by Feb 20
Jan 5 - 202
Jan 8 -
Jan 15 -
Jan 22 -
Jan 29 -
Feb 1 -

Feel free to add me

reckersbb

Goal is to keep moving but eat more fruits/veggies. Limit sweets and alcohol. Water, water and more water

Start Weight: 148
Goal Weight [1st February] :140

1st January: 148
7th January: 146 ( a day early but managed to weigh in)
15th January:
22nd January:
29th January:
1st February:

padmii

My weight yesterday was 86.6 kgs. And I am totally up for the challenge. Let's do this..

mechele68

I'm in too. I've gained 15 lbs in only 3 months. I took my measurements last night and OMG, How does 15 lbs turn into so many inches. I'm so disappointed in myself.

marina2362

OK I'm in. I'm a bit late, but I have already started Jan 1. The holiday pounds packed on, but I'm down 4 lbs as of this morning with clean eating and working out. If anyone is interested in the clean eating program I am doing, please contact me.

Name: Marina
Age: 28
Height: 5'3"
From: South Carolina

Start Weight: 163.5 lbs
Goal Weight [1st February] :153.5 lbs

1st January: 163.5 lbs
8th January:
15th January:
22nd January:
29th January:
1st February:

Sunshine1337

I'm in! Feel free to add me as a Friend! I've lost 50 lbs in 2015 and the goal is to lose total of 60 by Jan 31, a full year from starting point. I really have to kick it up again to make this goal. Then I can set my next goal

FrankShabangu

So weigh on day is upon us.

Here is my progress so far.

Name: Frank
Age: 24
Height: 167cm
From: South Africa

Start Weight: 131.1kg
Goal Weight [1st February] :126.6kg

1st January: 131.1kg
8th January: 128.8 kg
15th January:
22nd January:
29th January:
1st February:

godslioness

I'm in! sick and tired of being sick and tired! Goal is 1200 calories per day, cardio to start, 6 days a week

Name:Sophia
Age:44
ht:5'2
From-Southern Cali

Start Weight:164.6
Goal Weight: Feb 1st 155
Jan 7th-164.6
Jan 14th-
Jan 21st-
Jan 25th-

SavannahCSS

Second Week Weigh In

Not lost any weight which I am putting down to all the exercise and muscle building I'm doing

Name: Savannah
Age: 24
Height: 5'3"
From: Wales

Start Weight: 194
Goal Weight: 182

1st January: 194
8th January: 194
15th January:
22nd January:
29th January:
1St February:

Looking forward to see how everyone is getting on good luck all xx