Lose 8-10 pounds by the end of Jan 2016

135

Replies

  • shazzafly
    shazzafly Posts: 23 Member
    I'm in
  • dcr53092
    dcr53092 Posts: 1 Member
    I'll join! I'm trying to commit to 30 minutes of exercise a day. I usually work out for a little over an hour once a week, but I'd like to become more consistent so for now I will reduce my time. I will consume ~1200 calories a day.


    My Ultimate Goal is to get into a healthy weight range by June 1st.

    Start Weight: 178
    Goal Weight [1st February] :168

    1st January: 178
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • llbennett74
    llbennett74 Posts: 132 Member
    edited January 2016
    I'm in! I just began Paleo.

    Name: Laura
    Age: 41
    Height: 5'1"
    From: Florida

    Start Weight: 133
    Goal Weight: (Feb 1st) 123
    Ultimate Goal: between 110-115

    1st January: 133
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • ntagle22
    ntagle22 Posts: 8 Member
    I'm In, mommy of 3, need to lose this baby weight, any other mom's add me as friends ☺
    Name: Natalie
    Age: 22
    Height: 5'2

    Start Weight: 143lbs
    Goal Weight (1st Feb.): 135lbs

    1st January: 143lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • sbayliss3902
    sbayliss3902 Posts: 5 Member
    I would like to join
  • SanfordRoberts
    SanfordRoberts Posts: 25 Member
    yes to a start date of Jan 4th, I tried to start this weekend, but the rum cake proved too delicious! I am going to set my goal of 4 to 6 pounds by the end of January. More exercise and nice clean and lean eating!
    Count me in.
  • robinandboys1975
    robinandboys1975 Posts: 4 Member
    Darn someone just gave me a cupcake and I've been so good!!! I'm sitting here looking at it. Help!
  • AdrianChr92
    AdrianChr92 Posts: 567 Member
    robinandboys1975 wrote: »
    Darn someone just gave me a cupcake and I've been so good!!! I'm sitting here looking at it. Help!
    Do not eat the cupcake. At least share it with someone
  • curtisaw
    curtisaw Posts: 1 Member
    I'm in!
    Age: 41
    Height: 5'8
    From: US

    Weight on January 4: 177
    February 4th Goal weight: 165
    Ultimate goal weight: 148

    Strategy: eat clean, no alcohol, squat challenge, full body workout 3x/week, 30 minute cardio 3x week.
  • bertbert89
    bertbert89 Posts: 1 Member
    I'm in!
    Age: 26
    Height: 5'7
    From: england

    Weight on January 4: 16st6lb
    Fitness level: nearly nothing
    Goal for january. To drop below 16stone and to beat a friends time on a running section
    Long term goal: Looking to complete a triathlon at the end of may.

    Started cycling and running already swimming will start in the next week training time.

    Strict diet like others keeping proteins up and being smart with food choices using this app helps a lot :)
  • jarablue
    jarablue Posts: 127 Member
    edited January 2016
    Ah what the hell. Can't succeed if you don't fail right?
    Age: 40
    Height: 6'1
    From: MA in the USA

    Weight today 1/5/15: 278.4
    Fitness level: Brisk walking 1 hour daily x 5 weekdays.
    Goal for Jan: To be at or under 268.4
    Long term goal: 180 pounds by March 23rd of 2017.

    MFP is such a eye opener to the whole weight loss journey. Made me realize how you really don't need to kill yourself to lose weight. Good luck everyone :smile:
  • MommaBear1977
    MommaBear1977 Posts: 29 Member
    I'd like to join
  • reckersbb
    reckersbb Posts: 3 Member
    Never joined a thread before. Looking for motivation.

    Goal is to keep moving but eat more fruits/veggies. Limit sweets and alcohol. Water, water and more water

    Start Weight: 148
    Goal Weight [1st February] :140

    1st January: 148
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • VeryCarrie6969
    VeryCarrie6969 Posts: 61 Member
    I'm in too!!!
  • Hadunka
    Hadunka Posts: 59 Member
    Me too.
  • rim14isluv
    rim14isluv Posts: 44 Member
    edited January 2016
    Joining!!! I've started drinking lemon water in the mornings, adding grapefruit to my diet and doing a cleanse this week. Hopefully by Feb i'll see results.

    Name: Rai
    Age: 24
    Height: 5'6

    Start Weight: 208 lbs
    Goal Weight (1st Feb.): 200lbs
    Desired Weight: 180lbs

    1st January: 208 lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • nikki318s
    nikki318s Posts: 1 Member
    So I would love to join this challenge. Do we need to create a group to motivate each other?
  • Hadunka
    Hadunka Posts: 59 Member
    If someone from this group will be motivated like me, feel free to add me.
  • julesrules611
    julesrules611 Posts: 27 Member
    A few days late, but I'm in! Trying to set small goals for myself. First things first, I'm avoiding alcohol for awhile... Secondly, I'm eating less calories... And third, I'm staying active as much as I can!!

    Name: Jules
    Age: 28
    Height: 5'9

    Start Weight: 189lbs
    Goal Weight (1st Feb.): 181lbs
    Desired Weight: 160lbs

    1st January: 189lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • bago08
    bago08 Posts: 360 Member
    Ill get started.
    Starting Wait 275
    Goal Weight (Feb 1st) 268

    Jan 1 275
  • Stuartw31
    Stuartw31 Posts: 117 Member
    A bit late but count me in :-)

    Start 05th Jan - 227lbs
    Goal 01st Feb - 217lbs

    Ultimate target weight - 160 (by this year sometime)

    Feel free to add me all
  • jdweber14
    jdweber14 Posts: 4 Member
    Jay
    MD
    36

    Start Jan 5 - 202 lbs
    Goal Feb 1 - 194

    Goal - 185 by Feb 20
    Jan 5 - 202
    Jan 8 -
    Jan 15 -
    Jan 22 -
    Jan 29 -
    Feb 1 -

    Feel free to add me
  • reckersbb
    reckersbb Posts: 3 Member
    Goal is to keep moving but eat more fruits/veggies. Limit sweets and alcohol. Water, water and more water

    Start Weight: 148
    Goal Weight [1st February] :140

    1st January: 148
    7th January: 146 ( a day early but managed to weigh in)
    15th January:
    22nd January:
    29th January:
    1st February:
  • padmii
    padmii Posts: 3 Member
    My weight yesterday was 86.6 kgs. And I am totally up for the challenge. Let's do this..
  • mechele68
    mechele68 Posts: 7 Member
    I'm in too. I've gained 15 lbs in only 3 months. I took my measurements last night and OMG, How does 15 lbs turn into so many inches. I'm so disappointed in myself.
  • marina2362
    marina2362 Posts: 1 Member
    OK I'm in. I'm a bit late, but I have already started Jan 1. The holiday pounds packed on, but I'm down 4 lbs as of this morning with clean eating and working out. If anyone is interested in the clean eating program I am doing, please contact me.

    Name: Marina
    Age: 28
    Height: 5'3"
    From: South Carolina

    Start Weight: 163.5 lbs
    Goal Weight [1st February] :153.5 lbs

    1st January: 163.5 lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • Sunshine1337
    Sunshine1337 Posts: 56 Member
    I'm in! Feel free to add me as a Friend! I've lost 50 lbs in 2015 and the goal is to lose total of 60 by Jan 31, a full year from starting point. I really have to kick it up again to make this goal. Then I can set my next goal
  • FrankShabangu
    FrankShabangu Posts: 12 Member
    So weigh on day is upon us.

    Here is my progress so far.

    Name: Frank
    Age: 24
    Height: 167cm
    From: South Africa

    Start Weight: 131.1kg
    Goal Weight [1st February] :126.6kg

    1st January: 131.1kg
    8th January: 128.8 kg
    15th January:
    22nd January:
    29th January:
    1st February:
  • godslioness
    godslioness Posts: 3 Member
    I'm in! sick and tired of being sick and tired! Goal is 1200 calories per day, cardio to start, 6 days a week

    Name:Sophia
    Age:44
    ht:5'2
    From-Southern Cali

    Start Weight:164.6
    Goal Weight: Feb 1st 155
    Jan 7th-164.6
    Jan 14th-
    Jan 21st-
    Jan 25th-


  • SavannahCSS
    SavannahCSS Posts: 50 Member
    Second Week Weigh In

    Not lost any weight which I am putting down to all the exercise and muscle building I'm doing

    Name: Savannah
    Age: 24
    Height: 5'3"
    From: Wales

    Start Weight: 194
    Goal Weight: 182

    1st January: 194
    8th January: 194
    15th January:
    22nd January:
    29th January:
    1St February:

    Looking forward to see how everyone is getting on good luck all xx

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