PHOTO ONLY SUCCESS STORIES!
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Lookingformyself wrote: »
Work in progress!! But so proud, so far!
Wow! Keep up the great work!1 -
xxnellie146xx wrote: »
Wow! YOu are amazing!1 -
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wow!! Everyone looks amazing!!!! And I am sure feels amazing!!!!0
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These are so inspirational! Great job to all of you. MFP is truly the only thing that has worked for me. Counting calories on her actually give me the thrust I need to go to the gym!1
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soniamemms wrote: »These are so inspirational! Great job to all of you. MFP is truly the only thing that has worked for me. Counting calories on her actually give me the thrust I need to go to the gym!
Me, too! I couldn't ever figure out how to lose weight effectively! MFP is so easy and finally works! I feel in control of myself, finally!1 -
I have been on this site for ages and I am excited to post my two year progress picture today!
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Made this picture yesterday but, as of today since 6/11/15 I've lost 150 pounds.
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Good job everyone!0
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Before 196 lbs (185 lbs in picture):
After 120 lbs (5'3 frame):
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TabethaMarie87 wrote: »Before 196 lbs (185 lbs in picture):
After 120 lbs (5'3 frame):
You look amazing Tabetha!! Kudos to u bc i am 181lbs rn n want to get to 120!!0 -
So much awesomeness in one thread and at the right time too. Thanks to all who shared
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Down 89 lbs. Goal weight reached. Now focusing on fitness/strength training goals.
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Everyone in here is winning at life
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365 days
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ShaneLynch1972 wrote: »Made this picture yesterday but, as of today since 6/11/15 I've lost 150 pounds.
To lose 150 lb in the 210 days since 6/11/15 you would need to sustain a calorie deficit of appropriately 2500 calories per day (=3500*150/210). How is that possible or did you do something other than diet?0 -
gainer39911 wrote: »ShaneLynch1972 wrote: »Made this picture yesterday but, as of today since 6/11/15 I've lost 150 pounds.
To lose 150 lb in the 210 days since 6/11/15 you would need to sustain a calorie deficit of appropriately 2500 calories per day (=3500*150/210). How is that possible or did you do something other than diet?
As of this morning I am at 151.1 pounds lost, TYVM. I am not sure what you mean by "other than diet" I am going to assume you mean surgeries. I have not had any surgeries to help me lose weight. A lot of walking and not eating junk food. I do play WallyBall two times a week and I jog on occasion for short distances. Besides that and the physical activity I do at work is the extent of my physical activity.1 -
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Thank you so muchMartinCanDoThisWithGodsHelp wrote: »
Hey your transformation is great! Your doing an awesome job congrats!steffirae76 wrote: »
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omgitztmarie wrote: »TabethaMarie87 wrote: »Before 196 lbs (185 lbs in picture):
After 120 lbs (5'3 frame):
You look amazing Tabetha!! Kudos to u bc i am 181lbs rn n want to get to 120!!
Thank you! Good luck on your weight loss journey, you can do it!
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fabulous, well done.
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These pictures are simply amazing. Your stories are inspirational! Your accomplishments are incredible. Well done!0
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Runagain_4 wrote: »These pictures are simply amazing. Your stories are inspirational! Your accomplishments are incredible. Well done!
Lot's of wonderful people doing wonderful things!! 0 -
Striking before and lovely after! Great Job!
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