Lose 8-10 pounds by the end of Jan 2016
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Replies
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A bit late but count me in :-)
Start 05th Jan - 227lbs
Goal 01st Feb - 217lbs
Ultimate target weight - 160 (by this year sometime)
Feel free to add me all0 -
Jay
MD
36
Start Jan 5 - 202 lbs
Goal Feb 1 - 194
Goal - 185 by Feb 20
Jan 5 - 202
Jan 8 -
Jan 15 -
Jan 22 -
Jan 29 -
Feb 1 -
Feel free to add me0 -
Goal is to keep moving but eat more fruits/veggies. Limit sweets and alcohol. Water, water and more water
Start Weight: 148
Goal Weight [1st February] :140
1st January: 148
7th January: 146 ( a day early but managed to weigh in)
15th January:
22nd January:
29th January:
1st February:1 -
My weight yesterday was 86.6 kgs. And I am totally up for the challenge. Let's do this..0
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I'm in too. I've gained 15 lbs in only 3 months. I took my measurements last night and OMG, How does 15 lbs turn into so many inches. I'm so disappointed in myself.0
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OK I'm in. I'm a bit late, but I have already started Jan 1. The holiday pounds packed on, but I'm down 4 lbs as of this morning with clean eating and working out. If anyone is interested in the clean eating program I am doing, please contact me.
Name: Marina
Age: 28
Height: 5'3"
From: South Carolina
Start Weight: 163.5 lbs
Goal Weight [1st February] :153.5 lbs
1st January: 163.5 lbs
8th January:
15th January:
22nd January:
29th January:
1st February:0 -
I'm in! Feel free to add me as a Friend! I've lost 50 lbs in 2015 and the goal is to lose total of 60 by Jan 31, a full year from starting point. I really have to kick it up again to make this goal. Then I can set my next goal0
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So weigh on day is upon us.
Here is my progress so far.
Name: Frank
Age: 24
Height: 167cm
From: South Africa
Start Weight: 131.1kg
Goal Weight [1st February] :126.6kg
1st January: 131.1kg
8th January: 128.8 kg
15th January:
22nd January:
29th January:
1st February:
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I'm in! sick and tired of being sick and tired! Goal is 1200 calories per day, cardio to start, 6 days a week
Name:Sophia
Age:44
ht:5'2
From-Southern Cali
Start Weight:164.6
Goal Weight: Feb 1st 155
Jan 7th-164.6
Jan 14th-
Jan 21st-
Jan 25th-
0 -
Second Week Weigh In
Not lost any weight which I am putting down to all the exercise and muscle building I'm doing
Name: Savannah
Age: 24
Height: 5'3"
From: Wales
Start Weight: 194
Goal Weight: 182
1st January: 194
8th January: 194
15th January:
22nd January:
29th January:
1St February:
Looking forward to see how everyone is getting on good luck all xx0 -
Name: Adrian
Age: 23
Height: 6'
From: Romania
Start Weight: 217
Goal Weight: We'll see
1st January: 217
8th January: 216
15th January:
22nd January:
29th January:
1St February:0 -
A little late but I'm also in:
Name: Alanna
Age: 36
Height: 168cm
From: New Zealand
Start Weight: 77kg [was 73kg on Xmas Eve!!]
Goal Weight [4th July]: 59kg
3rd January: 77kg
10th January:
17th January:
24th January:
31st February:0 -
Name: Laura
Age: 41
Height: 5'1"
From: Florida
Start Weight: 133
Goal Weight: (Feb 1st) 123
Ultimate Goal: between 110-115
1st January: 133
8th January: 129.4
15th January:
22nd January:
29th January:
1st February:
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Name: Nikki
Age: 28
Height: 5'8''
From: South Carolina
Heaviest Weight: 274 lbs
Starting Weight: 238 lbs
Goal Weight for February 1st: 228 lbs
1st January: 238
8th January: 240 (So frustrating to be eating better and going to the gym, but not see any results on the scale... I'm not going to let it keep me down though, since I know I was sometimes slacking off at dinner when my bf would want to get Chinese or whatever... haha. I started pushing myself harder at the gym this week, and I'm not going to let my bf's poor dinner choices pull me away from my healthy eating habits! I expect to see this number go DOWN next week!!)
15th January:
22nd January:
29th January:
1st February:0 -
llbennett74 wrote: »Name: Laura
Age: 41
Height: 5'1"
From: Florida
Start Weight: 133
Goal Weight: (Feb 1st) 123
Ultimate Goal: between 110-115
1st January: 133
8th January: 129.4
15th January:
22nd January:
29th January:
1st February:
Nice work Laura, great progress. Keep it up.0 -
I'd like to join as well!0
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I'm in! Already have a start, but extra motivation is a must for me0
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Jay
MD
36
Start Jan 5 - 202 lbs
Goal Feb 1 - 194
Goal - 185 by Feb 20
Jan 5 - 202
Jan 8 -200
Jan 15 -
Jan 22 -
Jan 29 -
Feb 1 -0 -
I'm in.0
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Yay! Getting there!
Name: Christina
Age: 24
Height: 5'3"
From: US
Start Weight: 191
Goal Weight: 182
1st January: 191
8th January: 189
15th January:
22nd January:
29th January:
1St February:0
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