January 2016 Weight Loss Challenge

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  • doitnow1218
    doitnow1218 Posts: 295 Member
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    Name: Janell
    Age: 49
    Height: 5'7

    Start Weight (1st January): 146 lbs.
    Goal Weight (1st February): 137 lbs.

    1st January: 146.0 lbs.
    8th January: 142.6
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:

    Week One Complete: 3.4 pounds lost

    Weight lost/gained this month:

    3.4 pounds so far!

    Successes/struggles this week:
  • kingrich1986
    kingrich1986 Posts: 23 Member
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    Name:Rich
    Age:29
    Height:5'11"

    Start Weight (1st January):250lbs
    Goal Weight (1st February):240lbs

    1st January:250
    8th January:245.5
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -4.5
    Weight lost/gained this month: -4.5

    Successes/struggles this week:
    Has been good to get back to much healthier eating.. Had two days feeling ill but has probably helped with the weight loss :smile: hopefully I can keep it up!
  • becbo22
    becbo22 Posts: 283 Member
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    Name:Becca
    Age: 23
    Height: 5'11

    Start Weight (1st January): 251.6
    Goal Weight (1st February): 245

    1st January:251.6
    8th January:252
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:+0.4
    Weight lost/gained this month:+0.4

    Successes/struggles this week:
    I've been on top of my diet and exercise, however I've increased my exercise quite a bit. I think I'm retaining some water from the muscle soreness. Hoping for a whoosh soon!
  • taptap25
    taptap25 Posts: 21 Member
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    Steve January 1 225, January 8 213
    Goal 190, 35 lbs, 90 days. Good luck everyone
  • tynadupuis
    tynadupuis Posts: 13 Member
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    Name:Tyna
    Age:35
    Height:5'8

    Start Weight (1st January):197.6
    Goal Weight (1st February):192

    1st January:197.6
    8th January: 192
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:5.6
    Weight lost/gained this month:

    Successes/struggles this week: Eliminated the water in my body, now lets keep this going and get to the fat! My biggest struggle is night eating!! So have to work on this!!!! Oh yeah i'm a chocoholic...... :p
  • stm712015
    stm712015 Posts: 138 Member
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    Name: Sara
    Age: 48
    Height: 5'7

    Start Weight (1st January): 212
    Goal Weight (1st February): 202

    1st January: 212
    8th January: 205.4
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -6.6
    Weight lost/gained this month: -6.6

    Successes/struggles this week: This was my first week back on my diet after a 3 month hiatus and I'm happy with how I did. I logged all my food, prepped my meals ahead of time, and stayed just under my calorie allotment. I'm sure much of this big loss is water weight, so I expect the scale to slow down now. I'm hoping I can add more walking to my day.
  • DeannaLD13
    DeannaLD13 Posts: 20 Member
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    Name: Deanna
    Age: 56
    Height: 5'4"

    Start Weight (1st January): 143
    Goal Weight (1st February): 138

    1st January: 143
    8th January: 143
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: Stayed the same.
    Weight lost/gained this month:

    Successes/struggles this week: I did work out at the gym 5 times this week and walked outside and danced with the Wii, but too much eating out this week I didn't lose anything. Glad I didn't gain either.
  • DetermineGirl445
    DetermineGirl445 Posts: 1 Member
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    Hi everyone. This is my first day here. Thanks for creating this!

    Name: Sue
    Age: 49
    Height: 5'4"

    Start Weight (1st January): 142 (as of Jan 10)
    Goal Weight (1st February): 137

    1st January: 142
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: once I start eating sweets I cannot stop!
  • mrsmuckster
    mrsmuckster Posts: 444 Member
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    Starting Weight (January 1): 212.7
    Goal Weight (February 1): 199

    1/1/16: 212.7
    1/8/16: 213.0

    Success/Struggle: Followed my exercise and eating plans, not sure why the gain. Will work on the water


  • ae92jay
    ae92jay Posts: 150 Member
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    Name: Joe
    Age:36
    Height:5'1.5

    Start Weight (1st January):159 lbs
    Goal Weight (1st February):5 lbs

    1st January: 159 lbs
    3rd January 157 lbs
    10th January:155 lbs
    17th January:
    24nd January:
    31th January:
    1st February:

    Weight lost/gained this week: -2 lbs
    Weight lost/gained this month: -4 lbs

    Successes/struggles this week: I have officially lost all the weight that I have gained during the Christmas holidays! Back down to 155 lbs!

    Goals for this week is to stay the course, hit the gym watch what I eat!
  • myallforjcbill
    myallforjcbill Posts: 5,526 Member
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    Name: Bill
    Age: 62
    Height: 5'6

    Start Weight (1st January): 192
    Goal Weight (1st February): 188

    1st January: 192
    8th January: 191.6
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -0.4
    Weight lost/gained this month: -0.4

    Successes This Week: Lost despite not tracking during a stressful long week of group business travel. I tried to be aware of my choices, but had some stress eating. Back tracking now.

    Struggles: Bad back/leg pain made it hard to push my self to eat healthy and impossible to exercise
  • MrsMizart
    MrsMizart Posts: 1,275 Member
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    Name: MrsM
    Age: Getting on a bit
    Height: 5'8"

    Start Weight: 13st 8.5lbs / 190.5lbs. Updated 01/01/16: 1.5lbs heavier than expected.
    Goal Weight: as I tend to average out loss at .5lb a week, will go with 2.25lbs - 13st 5.25lbs / 188.25lbs. Updated 01/01/16: see above.

    1st January: 13st 8.50lbs / 190.50lbs.
    8th January: 13st 9.50lbs 191.50lbs. :-(
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: Gained 1lb.
    Weight lost/gained this month: Gained 1lbs.

    Successes/struggles this week:
    Struggles - Found it incredibly hard to get back on track. Very hacked off with myself as had things I shouldn't have (suffer from IBS) and just far too much of everything. Working hard now on getting myself under control.
    Successes - Have had two good days, with a marginally less than inbetween, but today was a good one. Each day at a time.
  • drhelibhatt
    drhelibhatt Posts: 31 Member
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    Name: Heli
    Age: 28
    Height: 160 cm

    Start Weight (1st January): 146.4 lbs/66.4 kg
    Goal Weight (1st February): 144.4/65.5 kg

    1st January: 146.4 lbs/66.4 kg
    8th January: 144.8 lbs/65.7 kg
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week (week 1/2-1/9): Nighttime schedule makes me feel more hungry, at weird hours and screws up my exercise and sleep schedule, :neutral: I am glad I still lost weight, but I guess my metabolism has slowed down too (thanks to lack of exercise)....

  • Madiantin
    Madiantin Posts: 33 Member
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    Name: Madi
    Age: 46
    Height: 5'2"

    Start Weight (1st January): 152.4
    Goal Weight (1st February): 148

    1st January: 152.4
    8th January: 150.8
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 1.6
    Weight lost/gained this month:

    Successes/struggles this week:
    The chocolate calls my name incessantly with its seductive siren song.
  • edryer123
    edryer123 Posts: 502 Member
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    Name: Erica
    Age: 31 (32 Jan. 8th)
    Height:5'4"

    Start Weight (1st January):172.5lbs
    Goal Weight (1st February):167lbs

    1st January: 172.5lbs
    8th January: 172
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:-0.5
    Weight lost/gained this month:-0.5

    Successes/struggles this week: Logged every day and didn't induldge too badly at work for my birthday. Saturday was a whole other story. Had a cocktail (Just 1) and baked alaska (didn't finish it all) and amazing food for my birthday dinner with my family. Didn't log the calories because I didn't even know where to begin. Made sure I logged today. Starting to work out twice a day today.
  • tabloop
    tabloop Posts: 51 Member
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    Name:
    Age: 46
    Height: 5'8"

    Start Weight (1st January): 204
    Goal Weight (1st February): 196

    1st January: 204
    8th January: 200.5 (10th)
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 3.5 lbs
    Weight lost/gained this month: 3.5 lbs

    Successes/struggles this week: Struggles - I had some trouble with afternoon snacking. Dang, I love crunchy, salty snacks! Success - I stuck with my exercise routine and worked hard. I am soooooo close to "onederland" and it's super motivating to keep going.
  • NewOR2015
    NewOR2015 Posts: 1,018 Member
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    You are awesomely close to "Onederland"! Congratulations!!
  • kmelton82
    kmelton82 Posts: 137 Member
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    Name: Kim
    Age: 33
    Height: 5'2

    Start Weight (1st January): 245
    Goal Weight (1st February): 235

    1st January: 245
    8th January: 243
    15th January:
    22nd January:
    29th January:
    1st February:
    Weight lost/gained this week: 2lbs
    Weight lost/gained this month: 2lbs

    Successes/struggles this week: Started using a Misfit Flash. Has helped me to log my daily steps and motivates me to log at least 7000. However, the after x-mas sales on candy has led to me purchasing some sweets that I normally try not to keep in my house.
  • fidangul
    fidangul Posts: 673 Member
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    January 2016 challenge

    Name:Fidan
    Age:29
    Height:171cm

    Start Weight (4thJanuary): 82.1kg
    Goal Weight (1st February): 79.9kg

    My weigh day is on Mondays
    4th January:82.1kg
    11th January:82.1kg
    18th January:
    25th January:
    1st February:

    Weight lost/gained this week:0
    Weight lost/gained this month:0

    Successes/struggles this week:

    I incresed my activity level this. Not more formal exercise, but more walking here and there and not staying still for too long. I'm a little annoyed actually. It's the first time in 8 months that I'm actually annoyed.
  • Lench0902
    Lench0902 Posts: 24 Member
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    Name: Helena
    Age: 23
    Height: 5 ft 2 in

    Start Weight (6th January): 117 lbs
    Goal Weight (1st February): 114 lbs

    6th January: 117 lbs
    11th January: 117 lbs
    18th January:
    25th January
    1st February:

    Weight lost/gained this week: 0
    Weight lost/gained this month: 0

    Successes/struggles this week: I was able to hit the gym and do a good amount of cardio this week. I struggled with limiting my sugar intake. Found some clearance Christmas candy when I was shopping and bought some.


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