January 2016 Weight Loss Challenge

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  • nichole_finley
    nichole_finley Posts: 16 Member
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    Name: nichole
    Age: 30
    Height: 5'4"

    Start Weight (1st January): 205
    Goal Weight (1st February): 198

    1st January: 205
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • hollymelville
    hollymelville Posts: 4 Member
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    Name: Holly
    Age: 17
    Height: 5'8

    Start Weight (1st January): 168.2
    Goal Weight (1st February): 160.0

    1st January: 168.2
    8th January: 166.4
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 1.8lbs lost
    Weight lost/gained this month:

    Successes/struggles this week:
  • saffysharmamfp
    saffysharmamfp Posts: 140 Member
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    Name: Saffy
    Age: 48
    Height:161 cms

    Start Weight (1st January): 66 kg
    Goal Weight (1st February): 64 kg

    1st January: 66 kg
    8th January:65.5 kg
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: lost - 0.5 kg
    Weight lost/gained this month:

    Successes/struggles this week:
  • syreina
    syreina Posts: 548 Member
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    Name: Syreina
    Height: 4' 11"

    Start Weight (5th January): 127.4 lbs
    Goal Weight (1st February): 122.4 lbs

    5th January: 127.4 lbs
    11th January:
    18th January:
    25th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • Emi1974
    Emi1974 Posts: 522 Member
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    Name: Emi
    Age: 41
    Height: 175 cm

    Start Weight (1st January): 109.3 kg
    Goal Weight (1st February):105 kg

    1st January: 109.3 kg
    8th January: 107.1 kg
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: - 2.2 kg
    Weight lost/gained this month: - 2.2 kg

    Successes/struggles this week: success: I signed up with a gym for a 12 month membership
  • soniaf
    soniaf Posts: 106 Member
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    Name:Sonia
    Age:45
    Height:157cm

    Start Weight (1st January): 89.2 kg
    Goal Weight (1st February):85kg

    1st January: 89.2 kg
    8th January:87.5 kg
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 1.7 kg
    Weight lost/gained this month: 1.7 kg

    Successes/struggles this week: This week (just starting out) I will commit to logging everything I eat. I will only drink alcohol at most two days per week. (Only had one glass of bubbly on New Year's Eve, so that was impressive!)
    Went to my first Pump class and was SO SORE after. Going again for the second one tomorrow.
    I logged everything I ate and had a calorie deficit each day.
  • dhorn88
    dhorn88 Posts: 5 Member
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    Name: Paul
    Age: 27
    Height: 194cm (6'4")

    Start Weight (1st January): 123.5 kg (272 lbs)
    Goal Weight (1st February): 115 kg (253.5 lbs)

    1st January: 123.5 kg (272.3 lbs)
    8th January: 120.5 kg (265.7 lbs)
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 3 kg (6.6 lbs)
    Weight lost/gained this month:

    Successes/struggles this week: I've been to the gym 4 times doing great workout followed by cardio and have done 2:15 h of spinning in 4 sessions (mostly before breakfast). I've change my eating habits, haven't had any sweets or junk food, noted down all food and I've noticed I have so much energy that I don't know what to do with it! Today's check-in was the first one when my scale didn't move but my waist circumference went down by 2cm since previous measurement I did two days ago.
  • jgenga
    jgenga Posts: 1 Member
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    Name: John
    Age: 53
    Height: 5'9"

    Start Weight (1st January): 209.4 lbs
    Goal Weight (1st February): 199

    1st January: 209.4
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: Good self control on eating but no exercise
  • Ilenia1
    Ilenia1 Posts: 1 Member
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    Name: Ilenia
    Age: 47
    Height: 5'5" (164cm)

    Start Weight (1st January): 164.5 lbs (74.6 kg)
    Goal Weight (1st February): 160 lbs (72.6 kg)
    1st January: 164.5 lbs (74.6 kg)
    8th January: 162.7 lbs (73.8 kg)
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 1.8 lbs (0.8 kg)
    Weight lost/gained this month:

    Successes/struggles this week: I'm late but on a good way
  • socalnikki22
    socalnikki22 Posts: 14 Member
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    Name: Nicole
    Age: 21
    Height: 5'8"

    Start Weight (1st January): 342 lbs
    Goal Weight (1st February): 330 lbs

    1st January: 342
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • zingisa
    zingisa Posts: 9 Member
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    Name:zee
    Age:32
    Height:5'5

    Start Weight (1st January): 211
    Goal Weight (1st February):198

    1st January:211
    8th January:209
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:2lb
    Weight lost/gained this month:7lb



  • loubylou1969
    loubylou1969 Posts: 57 Member
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    Name: Louise
    Age: 46
    Height: 5' 9"

    Start Weight (1st January): 12st 6lb
    Goal Weight (1st February): 11st 8lb

    1st January: 12st 6lb
    8th January: 12st 3lb
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 3lb
    Weight lost/gained this month: 3lb

    Successes/struggles this week: back to work with biscuits and chocolates still hanging about BUT ignored it all, planned my meals in advance and have been to the gym 3 times so far!
  • ddelisle2008
    ddelisle2008 Posts: 3 Member
    edited January 2016
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    Name: Denise
    Age: 25
    Height: 5'8"

    Start Weight (1st January): 274
    Goal Weight (1st February):260

    1st January: 274
    8th January: 275
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 1lb gained
    Weight lost/gained this month: 1lb gain

    Successes/struggles this week: Started working out again. With my schedule its hard to find time to work out and eat right and get enough sleep. Going to have to make a few more changes
  • v1cky0115
    v1cky0115 Posts: 15 Member
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    Name: vicky
    Age: 28
    Height: 5'8"

    Start Weight (1st January): 189.2
    Goal Weight (1st February):185.0

    1st January: 189.2
    8th January:187.2
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 2lb
    Weight lost/gained this month: 2lb

    Successes/struggles this week: sciatica flared up on Monday so struggling with pain a bit. have avoided all left over Christmas chocolate and biscuits, normally would of spent all night eating them. happy with my loss.
  • nicholajaneryan
    nicholajaneryan Posts: 76 Member
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    Name: Nic
    Age: 29
    Height: 5'3

    Start Weight (1st January): 145.
    Goal Weight (1st February):140

    1st January: 145.0
    8th January:143.4
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 1.6lbs
    Weight lost/gained this month: 1.6lb

    Successes/struggles this week: I've exercised loads and stuck with CICO and its paying off! I feel great!
    Very confidently rocking a mini skirt, tights and my new ankle boots at work today :)

  • nhenryoliver
    nhenryoliver Posts: 112 Member
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    Name: Nat
    Age: 35
    Height: 5'4

    Start Weight (1st January):152lbs
    Goal Weight (1st February): 144 lbs

    1st January: 152lbs
    8th January: 148lbs
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:-4lbs
    Weight lost/gained this month: -4lbs

    Successes/struggles this week: changed calorie intake to lose 2lbs a week, so I'm surprised I lost so much! Stuck to calorie target, with most choices being good. Struggling with the desire to snack when I'm working late though.
    Good luck for next week everyone.

    [/quote]
  • samlovesthesnow
    samlovesthesnow Posts: 173 Member
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    Name: Sam
    Age: 32
    Height: 5' 6''

    Start Weight (3rd January): 141.9
    Goal Weight (1st February): 138

    3rdJanuary: 141.9
    8th January: 139
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Struggles: Adjusting back to weight loss mode after the Christmas indulgence.
    Successes: Enjoying doing more exercise again.
  • goragon
    goragon Posts: 50 Member
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    Name:Alun
    Age:48
    Height: 186 cm (6"1')

    Start Weight (1st January): 223.0 lbs (101.1 kg)
    Goal Weight (1st February): 216.0 lbs (98 kg)

    1st January: 223.0 lbs (101.1 kg)
    8th January: 220.3 lbs (99.9 kg)
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -2.7 lbs (1.2 kg)
    Weight lost/gained this month: -2.7 lbs (1.2 kg)
  • noobletmcnugget
    noobletmcnugget Posts: 518 Member
    edited January 2016
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    Name: Jess
    Age: 20
    Height: 5’6

    Start Weight (1st January): 125.6 (which I think includes a fair bit of water weight!)
    Goal Weight (1st February): 118

    1st January: 125.6
    8th January:121.2
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -4.4 lbs
    Weight lost/gained this month: -4.4 lbs

    Successes/struggles this week: dropped all of my christmas water weight etc. and am 1.2 pounds away from my pre-Christmas weight which is good. Hopefully I'll have reached it by the next weigh in. :)
  • lissdawn
    lissdawn Posts: 70 Member
    edited January 2016
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    Name: Melissa
    Age: 37
    Height: 5'2"

    Start Weight (1st January): 315.8
    Goal Weight (1st February): 300 (aggressive but I'm just starting again and have lots to lose)

    1st January: 315.8
    8th January: 307.6
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -8.2
    Weight lost/gained this month: -8.2

    Successes/struggles this week: Awesome first week, ate clean, got exercise in and water; struggles: sleep and fighting through cravings as I'm detoxing from sugar, processed carbs and gluten.

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